Showing results by author "Arthur Agatston M.D"

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    • The South Beach Diet

    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • By: Arthur Agatston M.D.
    • Narrated by: Arthur Agatston M.D.
    • Length: 2 hrs and 17 mins
    • Abridged
    • Overall
      4 out of 5 stars 203
    • Performance
      4 out of 5 stars 75
    • Story
      4 out of 5 stars 75

    The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first!

    • 3 out of 5 stars
    • Good Overview Of Plan

    • By Book Worm on 07-21-06

    Regular price: $15.96

    • The South Beach Wake-Up Call

    • Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle
    • By: Arthur Agatston M.D.
    • Narrated by: Stephen Hoye, Coleen Marlo
    • Length: 9 hrs and 48 mins
    • Unabridged
    • Overall
      3 out of 5 stars 4
    • Performance
      3.5 out of 5 stars 3
    • Story
      4 out of 5 stars 2

    There is a proverbial ticking time bomb in our midst. It's the toxic lifestyle that is wreaking havoc on our nation's health and well-being and posing an equal threat to everyone from the very young to the very old. In today's fast-food-obsessed, couch-potato culture, two-thirds of all adults and one-third of all children are either overweight or obese, rates of diabetes and heart disease are soaring, and the future for many of us looks dismal.

    Regular price: $27.99