Showing results by author "Angela Gibbs"

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    • High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally

    • By: Angela Gibbs
    • Narrated by: Jim Rising, Matyas J.
    • Length: 3 hrs
    • Unabridged
    • Overall
      5 out of 5 stars 9
    • Performance
      5 out of 5 stars 9
    • Story
      5 out of 5 stars 9

    High Blood Pressure and Cholesterol: 2 Books in 1. Book 1: High Blood Pressure: How to Lower Your Blood Pressure Naturally. Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally? Book 2: Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease. High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as a heart attack and stroke. 

    Regular price: $14.95

    • Paleo for Beginners: 160 Easy and Delicious Paleo Diet Recipes for Weight Loss

    • By: Angela Gibbs
    • Narrated by: Skyler Morgan
    • Length: 3 hrs and 37 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
    • Performance
      5 out of 5 stars 6
    • Story
      5 out of 5 stars 6

    The paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by scientific research, the diet is all about eating whole, healthy foods and staying away from processed foods. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as obesity and diabetes. This book will help you adopt the paleo lifestyle. 

    Regular price: $14.95

    • High Blood Pressure: How to Lower Your Blood Pressure Naturally

    • By: Angela Gibbs
    • Narrated by: Jim Rising
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 12
    • Performance
      5 out of 5 stars 12
    • Story
      5 out of 5 stars 12

    With this audiobook, you will develop a comprehensive understanding of high blood pressure and the current treatment options.

    Regular price: $6.95

    • Lowering Cholesterol

    • Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease
    • By: Angela Gibbs
    • Narrated by: Matyas J.
    • Length: 1 hr and 43 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
    • Performance
      5 out of 5 stars 6
    • Story
      5 out of 5 stars 6

    High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Learn what causes of high cholesterol; how to change your lifestyle to lower cholesterol; which foods to avoid; beneficial supplements to consider; home remedies to reduce cholesterol; and more.

    • Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease
    • By: Angela Gibbs
    • Narrated by: Matyas J.
    • Length: 1 hr and 43 mins
    • Release date: 08-27-18
    • 5 out of 5 stars 6 ratings

    Regular price: $6.95

    • Natural Remedies: 3 Books in 1

    • Apple Cider Vinegar, Coconut Oil, Turmeric, and Essential Oils
    • By: Katherine Brewer, Angela Gibbs
    • Narrated by: Benjamin Allen, Madison Niederhauser, Susan Marlowe
    • Length: 3 hrs and 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Three audiobooks about natural remedies in one. Learn all about how apple cider vinegar, coconut oil, turmeric, and essential oils can be used for positive health benefits.

    Regular price: $14.95

    • Canning and Preserving

    • Easy Recipes for Canning Vegetables, Fruits, Meats, and Fish at Home
    • By: Angela Gibbs
    • Narrated by: Jason Zenobia
    • Length: 45 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Canning is a great way to improve your health and financial position. Store-bought canned goods tend to contain high levels of sodium, BPA, and other preservatives. You will also have minimal environmental impact when canning your own food, as you can reuse the jars instead of throwing them out, and it can save you tons of money in the process. Best yet, homemade canned goods make great gifts.

    Regular price: $3.95

    • Instant Pot Recipes: 200 Easy and Delicious Recipes for Your Electric Pressure Cooker

    • By: Angela Gibbs
    • Narrated by: Ralph L. Rati
    • Length: 4 hrs and 38 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Do you want to eat healthy and save yourself time and effort? Instant Pot can help! The Instant Pot is a programmable electric pressure cooker that can also be used as a slow cooker, rice cooker, stove, steamer, yogurt maker, and sauté pan. Using an Instant Pot can reduce your cooking time by 70 percent. There's no need to spend hours in the kitchen, standing over multiple pots and pans.

    Regular price: $14.95

    • Spiralizer Cookbook: Easy, Delicious and Healthy Recipes for Your Spiralizer

    • By: Angela Gibbs
    • Narrated by: Suzie Batchelder
    • Length: 1 hr and 23 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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    Are you interested in spicing up bland meals and adding more fruits and vegetables to your diet? If so, you should consider using a spiralizer for your next recipe. Spiralizers allow you to make “healthy” noodles that are packed with nutrition and flavor. The options are endless, allowing you to make many recipes from various types of produce.

    Regular price: $6.95

    • Turmeric: Easy and Delicious Turmeric Recipes for Optimal Health

    • By: Angela Gibbs
    • Narrated by: Madison Niederhauser
    • Length: 1 hr and 4 mins
    • Unabridged
    • Overall
      5 out of 5 stars 7
    • Performance
      5 out of 5 stars 7
    • Story
      5 out of 5 stars 7

    Adding turmeric to your health regimen is simpler than you might think. This audiobook will help you enjoy this golden miracle spice.  

    Regular price: $6.95

    • Anti Inflammatory Diet: Delicious Anti Inflammatory Recipes to Fight Inflammation and Reduce Pain

    • By: Angela Gibbs
    • Narrated by: Ralph L. Rati
    • Length: 1 hr and 43 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Inflammation is a response of your immune system to substances and stimuli that are deemed dangerous or unrecognized. Chronic or excessive inflammation is harmful for the body. If you find yourself constantly fighting off swelling, pain, or irritable bowel syndrome, it could be that you are suffering from chronic inflammation. Diet has quite a bit to do with inflammation. What you eat can help you fight off inflammation or put you at a higher risk for developing it. The main principle of the anti inflammatory diet is to make healthier food choices to heal inflammation. 

    Regular price: $6.95

    • Air Fryer Cookbook

    • Easy, Delicious, and Healthy Recipes for Your Air Fryer
    • By: Angela Gibbs
    • Narrated by: Sangita Chauhan
    • Length: 56 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    There’s nothing quite like a good French fry or mozzarella stick to get your mouth watering. Unfortunately, fried foods are fattening and can be bad for your health. Using an air fryer can help you live a healthier lifestyle while at the same time enjoying your favorite fried, indulgent foods. It lets you nosh on fried chicken all day without an ounce of guilt. If you have just bought yourself an air fryer or don't know where to start, this audiobook will guide you through making the most of your new kitchen tool.

    Regular price: $3.95

    • Ketogenic Instant Pot Cookbook: Quick and Easy Ketogenic Recipes for Your Electric Pressure Cooker

    • By: Angela Gibbs
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 49 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Do you want to lose weight with instant pot cooking, but don’t know how? Well you can. This audiobook will tell you everything that you need to know in order to cook tasty instant pot dishes that are keto-friendly. The ketogenic diet is one of the best ways to lose weight, but often, people struggle with preparing ketogenic meals. That’s where this audiobook comes in. Here, you’ll learn 61 yummy ketogenic instant pot recipes for breakfast, poultry, meats, seafood, vegetables, soups and stews, and dessert.

    Regular price: $6.95

    • Low Carb Dump Meals

    • Easy and Delicious Low Carb Recipes for Busy People
    • By: Angela Gibbs
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
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    Dump meals are meals that are simple to cook. A low-carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on healthy fats, lean proteins, and high-fiber vegetables that have little sugar. The low-card dump meal recipes in this book are healthy, easy, and absolutely delicious.... 

    Regular price: $6.95

    • Low Carb Cookbook

    • Easy and Delicious Low Carb Recipes for Fast Weight Loss, 2 Books in 1
    • By: Angela Gibbs, Savannah Gibbs
    • Narrated by: Sangita Chauhan
    • Length: 2 hrs
    • Unabridged
    • Overall
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    If you've tried calorie-counting diets and programs that come with complex recipes and prepackaged food, the ketogenic diet may be an easier way for you to lose weight. The ketogenic diet focuses on reducing the body's carbohydrate intake and substituting it with fat. As a result, the body enters a metabolic state known as ketosis. During this stage, the body becomes extremely efficient at burning fat to make energy. Fast weight loss, lower blood pressure, and increased energy are only some of the benefits of this popular diet.

    Regular price: $6.95

    • Crock Pot Cookbook: Easy and Delicious Crock Pot Recipes for Busy People

    • By: Angela Gibbs
    • Narrated by: Jason A Lobell
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
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    If you want to enjoy delicious and healthy homemade meals but don’t have the time to cook, a Crock-Pot works wonders. With a Crock-Pot, you can prepare a full meal in just a few minutes. It is much easier to use one pot than cooking with several pots and pans. Whether you have just purchased a Crock-Pot or received one as a gift, this audiobook will help you gain the most benefits from it.

    Regular price: $6.95

    • Fermented Vegetables

    • Delicious Fermented Vegetable Recipes for Better Digestion and Health
    • By: Angela Gibbs
    • Narrated by: Jackie Marie
    • Length: 36 mins
    • Unabridged
    • Overall
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    Fermented vegetables may have a pungent taste and smell, but the health and wellness benefits of fermented vegetables simply cannot be overlooked. Eating fermented vegetables can help with weight loss, better gut health, and easier digestion. One of the most important ingredients in fermented vegetables are probiotics. These probiotics plant beneficial bacteria into your digestive system and keep everything balanced internally. This book will make it easy for you to make and enjoy fermented vegetables at home.

    Regular price: $3.95

    • Electric Pressure Cooker Recipes

    • 126 Easy and Delicious Recipes for Your Pressure Cooker, 2 Books in 1
    • By: Lindsey Page, Angela Gibbs
    • Narrated by: Sangita Chauhan
    • Length: 3 hrs and 55 mins
    • Unabridged
    • Overall
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    If you love cooking from home, you certainly have heard of the electric pressure cooker. This type of cooking instrument has been around for several decades, but the new models come to the market vastly improved and with health and convenience in mind.

    Regular price: $14.95