Showing results by author "Andrew Shatte Ph.D"

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    • meQuilibrium

    • 14 Days to Cooler, Calmer, and Happier
    • By: Jan Bruce, Andrew Shatte Ph.D., Adam Perlman M.D.
    • Narrated by: Patrick Lawlor
    • Length: 6 hrs and 6 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6
    • Performance
      4 out of 5 stars 6
    • Story
      4 out of 5 stars 5

    Stress isn't the problem. Your response to it is. You can't annihilate stress. But you can learn to manage it peacefully - and you don't need to radically change your life to do so. The powerful author team who crafted this audiobook has the research to prove it - with more than a half dozen studies to date showing the program's efficacy.

    Regular price: $20.99