Showing results by author "Andrew Richardson" in All Categories
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Stopping Loss and Bereavement Depression
- E-motion Download
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 46 mins
- Original Recording
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Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures feelings of depression - including those that arise and persist following a bereavement or other great loss. In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting and perhaps even deepening since your loss.
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Stopping Loss and Bereavement Depression
- E-motion Download
- Narrated by: Andrew Richardson
- Length: 46 mins
- Release date: 10-01-08
- Language: English
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Overcoming Loss and Bereavement
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 46 mins
- Unabridged
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Overall
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Performance
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Story
Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressive feelings - including those that arise and persist following a bereavement or another great loss. In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting and perhaps even deepening since your loss. And there is advice and tools and therapy to help you heal and move on.
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Overcoming Loss and Bereavement
- Narrated by: Andrew Richardson
- Length: 46 mins
- Release date: 04-21-22
- Language: English
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Building Self-Confidence
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 33 mins
- Unabridged
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Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self confident without really noticing that you are and without really trying.
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Building Self-Confidence
- Narrated by: Andrew Richardson
- Length: 33 mins
- Release date: 04-21-22
- Language: English
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Stopping Addictions
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 38 mins
- Unabridged
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Overall
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Performance
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Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains psychological dependencies. In this download you will learn of the common causes of all addictions - be it illegal drugs, gambling or sex and even obsessive behaviours and dependencies. And you will see that there is a path out of the addiction and a return to emotional health and balance.
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Stopping Addictions
- Narrated by: Andrew Richardson
- Length: 38 mins
- Release date: 04-21-22
- Language: English
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Improving Relations with your Partner
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 47 mins
- Unabridged
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Overall
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Performance
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Find a way to initiate a small change and so set up a different momentum that leads to a large change. From there, an improvement in your relationship is not just possible but highly probable. In this download you will learn of the two main pathways to improve your relationship with your partner. They are linked but are best traversed separately and in the suggested order. You will naturally come to realise where your efforts need to be focused.
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Improving Relations with your Partner
- Narrated by: Andrew Richardson
- Length: 47 mins
- Release date: 04-21-22
- Language: English
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The HLTJ Podcast
- By: Ryan Britt and Andrew Richardson
- Original Recording
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Hello! And welcome to The HLTJ Podcast, where we break down questions and responses to those questions. Is the Trinity biblical? Will everyone be saved? The importance of a family in the design that God desired it. And many other things. Are you curious? Well come on in where we will speak of the things concerning the fairest of ten thousand!
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Overcoming Depression
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 36 mins
- Unabridged
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Overall
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Performance
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Story
Overcoming depression: it can be done. Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressed feelings. In this download you will learn about the three factors that create and maintain virtually all depressions. You will be able to identify the importance of each of these as contributors to your depression. And you will find advice, tools and direct experiences to heal yourself and provide the confidence to insure you will never again experience a serious depression.
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Overcoming Depression
- Narrated by: Andrew Richardson
- Length: 36 mins
- Release date: 11-29-22
- Language: English
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Relaxation and Empowerment
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 32 mins
- Unabridged
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Performance
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Story
In this Relaxation and Empowerment download you will have a direct experience of deep relaxation. Most people know they feel better when relaxed and science tells us that when relaxed we make better decisions, solve problems better and are able to settle our minds. We now know that this is an essential state for learning and changing what needs to be changed. You will also learn about the new understandings of what it really is to be human.
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Relaxation and Empowerment
- Narrated by: Andrew Richardson
- Length: 32 mins
- Release date: 12-01-22
- Language: English
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Overcoming Postnatal Depression
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 41 mins
- Unabridged
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Overall
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Performance
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Story
Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings - including postnatal depression. In this download you will learn of the three factors which create and maintain virtually all postnatal depressions. You will also be able to identify the importance of each of these as contributing to your depression feelings since becoming a mother.
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Overcoming Postnatal Depression
- Narrated by: Andrew Richardson
- Length: 41 mins
- Release date: 12-01-22
- Language: English
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