Showing results by author "Andrew Richardson"

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    • Overcoming Depression with Hope and Firefighting

    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 1 hr and 29 mins
    • Original Recording
    • Overall
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    This breakthrough programme is for those who are losing faith in what the depression experts are saying and losing hope that their depression can be overcome. Overcoming Depression with Hope and Firefighting builds hope that your depression can be overcome. And to do that, you learn what the causes of depression are. And by doing that, the great ignorance around depression will be dispelled - to be replaced by a realisation that recovery is possible.

    Regular price: $20.65

    • Stopping Cocaine Addiction

    • E-motion Download
    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 40 mins
    • Original Recording
    • Overall
      4 out of 5 stars 5
    • Performance
      3.5 out of 5 stars 4
    • Story
      3 out of 5 stars 4

    If you are worried about your cocaine use and feel it is getting out of control or is something you want to stop totally, then this E-motion download will help you. Your cocaine addiction will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains your coke dependency.

    Regular price: $10.32

    • A Certain Risk

    • Living Your Faith at the Edge
    • By: Paul Andrew Richardson
    • Narrated by: Adam Verner
    • Length: 6 hrs and 10 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    Author Paul Richardson draws on stories from his life as a change specialist in the world’s largest Muslim country to explore what causes us to be deactivated—pinned down under life’s fluctuating circumstances, personal apathy, and disappointment. In A Certain Risk, Richardson will inspire you to engage the complexities of your world with creative solutions—creativity that comes straight from the heart of the Creator.

    Regular price: $21.67

    • Emotion Downloads: Stopping Binge Drinking

    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 44 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 2
    • Performance
      3 out of 5 stars 2
    • Story
      3.5 out of 5 stars 2

    Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular form of alcohol dependency. In this download you will learn of the common causes of all addictions - including alcohol and binge drinking - and, of course, the consequences, too, which, broadly speaking, have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking.

    Regular price: $10.32

    • Goal Setting

    • Emotion Download
    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 33 mins
    • Unabridged
    • Overall
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    Goal setting should be directed toward getting essential emotional and physical needs met in a balanced way from your environment.

    Regular price: $4.48

    • Acheive Life Goals

    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 33 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
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    Goal setting can help to rebalance your life. Goal setting should be directed toward getting essential emotional and physical needs met in a balanced way from your environment. In this download you learn about new understandings of what it really means to be human: what makes us all tick as individuals and why it is that sometimes we experience emotional difficulties. You will also learn what to do about it, which is to set goals that get essential needs better met and to use your resources in the right way to achieve these goals.

    Regular price: $6.73

    • Confidence

    • Emotion Download
    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 33 mins
    • Unabridged
    • Overall
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    Self confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self confident without really noticing that you are and without really trying.

    Regular price: $5.61

    • Overcoming Depression

    • E-motion Download
    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 36 mins
    • Original Recording
    • Overall
      3 out of 5 stars 7
    • Performance
      3.5 out of 5 stars 2
    • Story
      3.5 out of 5 stars 2

    In this download you will learn about the three factors that create and maintain virtually all depressions. You will be able to identify the importance of each of these as a contributor to your depression. And you will find advice, tools and direct experiences to heal yourself and provide the confidence to ensure you will never again experience a serious depression.

    Regular price: $4.34

    • Self-Esteem in 60 Minutes, Part 3

    • Building Self Confidence
    • By: Andrew Richardson, Larry Iverson
    • Narrated by: Andrew Richardson, Larry Iverson
    • Length: 1 hr and 12 mins
    • Original Recording
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    Learn ways to begin using your inner coach to keep. Psychologist, trainer, and author Dr. Larry Iverson will guide you through this insightful journey, just as he has done with thousands. Using this powerful strategy you can begin taking control of your mind and life today!

    Regular price: $6.29

    • Relaxation and Empowerment

    • E-motion Download
    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 32 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 8
    • Performance
      4 out of 5 stars 3
    • Story
      4 out of 5 stars 3

    In this Relaxation and Empowerment download you will have a direct experience of deep relaxation. Most people know they feel better when relaxed and science tells us that when relaxed we make better decisions, solve problems and can settle our minds. We now know that this is an essential state for learning and changing what needs to be changed. And you will learn also of the new understandings of what it really is to be human.

    Regular price: $10.65

    • Stopping Loss and Bereavement Depression

    • E-motion Download
    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 46 mins
    • Original Recording
    • Overall
      2.5 out of 5 stars 2
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures feelings of depression - including those that arise and persist following a bereavement or other great loss. In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting and perhaps even deepening since your loss.

    Regular price: $12.92

    • Neutralising Bad Memories with Trauma Release

    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 2 hrs and 29 mins
    • Original Recording
    • Overall
      4 out of 5 stars 1
    • Performance
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    This breakthrough programme is for those who are burdened by traumatic memories and experiences and are excited to learn that there are self-help tools to free themselves once and for all. Have you not been right since that terrible experience - of panic, bereavement, abuse, bullying, humiliation, disappointment or shock? If so, you need to detraumatise that memory, and these audio tools will allow you to that.

    Regular price: $21.31

    • Stopping Addictions

    • E-motion Download
    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 38 mins
    • Unabridged
    • Overall
      3 out of 5 stars 5
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains psychological dependencies. In this download you will learn of the common causes of all addictions - be it illegal drugs, gambling or sex, and even obsessive behaviours and dependencies.

    • 3 out of 5 stars
    • Nice quick reinforcing listen!!

    • By Amazon Customer on 06-17-09

    Regular price: $10.32

    • Practise the Great Habit of Relaxation with Conscious Relaxation

    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 1 hr and 26 mins
    • Original Recording
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    This breakthrough programme is for all who wish to acquire practice tools that will minimise stress and enhance their ability to think and act clearly. Are you stressed too much of the time and on edge? Relaxation can be practiced so you find it easier to achieve, like playing the piano or learning tennis. This Practise the Great Habit of Relaxation with Conscious Relaxation kit gives you tools to help you do this. And so you must try them all out and see which works for you when.

    Regular price: $20.65

    • Clear Habits and Patterns That Sabotage Your Ability to Live Well

    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 1 hr and 22 mins
    • Original Recording
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    This breakthrough programme is for those who feel stuck in repeating habits and patterns that impact the lives they lead and know that they have the potential to achieve so much more.

    The aim of Clear Habits and Patterns That Sabotage Your Ability to Live Well is to clear emotional triggers and responses as well as habits and behaviours that are not helping you. It could be about feelings of shyness, anger, self-destructive behaviours or chronic anxieties.

    Regular price: $20.65

    • Feeling Better

    • Take Action Be Remarkable
    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 1 hr and 41 mins
    • Original Recording
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    This breakthrough programme is for those who are stuck and know that they need to better understand themselves, to build up their strengths and set achievable goals that will really work for them. Feeling Better is about the action you need to take to get your life working as it should. It is based on the Organising Idea of Human Givens. Auditing your essential needs, building your resources, setting goals and rehearsing the change you need.

    Regular price: $20.65

    • E-motion Download: Improving Relations with Your Partner

    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 47 mins
    • Original Recording
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    Find a way to initiate a small change and so set up a different momentum that leads to a large change. From there, an improvement in your relationship is not just possible but highly probable. In this download you will learn of the two main pathways to improve your relationship with your partner. They are linked but can best be traversed separately and in the order suggested. And you will naturally see where your efforts need to be focused.

    Regular price: $12.92

    • Building Self-Confidence

    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 33 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
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    • Story
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    Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this audio download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self-confident without really noticing that you are and without really trying.

    Regular price: $5.15

    • Stopping Post Natal Depression

    • E-motion Download
    • By: Andrew Richardson
    • Narrated by: Andrew Richardson
    • Length: 41 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
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    • Story
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    Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings - including post natal depression.

    In this download you will learn of the three factors which create and maintain virtually all post natal depressions. You will also be able to identify the importance of each of these as contributing to your depression feelings since becoming a mother.

    Regular price: $10.32

    • Life Hacks

    • Surprising Adaptations Help Plants and Animals Thrive
    • By: Esther Landhuis, Susan Milius, Sharon Oosthoek, and others
    • Narrated by: Neil Holmes
    • Length: 1 hr and 11 mins
    • Unabridged
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    It's time to get up close and personal with the creatures that live in our world - from mosquitoes to geckos to dolphins and even our fellow humans. This compilation from Science News for Students explores the bodies, minds, and behaviors of an impressive range of organisms and turns up some true surprises. Listen and learn how birds stay in the air, how mucus keeps you alive, and why wolves are such great problem solvers.

    Regular price: $4.19