Showing results by author "Aimee Bernstein, M.ED MFCC"
All Categories1 results
Stress Less, Achieve More
- Simple Ways to Turn Pressure into a Positive Force in Your Life
- By: Aimee Bernstein M.ED MFCC
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 1 min
With greater workplace demands comes greater stress--and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, and eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction becomes one more thing to do! Executive coach and psychotherapist Aimee Bernstein offers a more effective and realistic approach: Embrace the pressure. See it as an energy source.
Add to Cart failed.Please try again later
Add to Wish List failed.Please try again later
Remove from wishlist failed.Please try again later
Adding to library failedPlease try again
Regular price: $19.59