Showing results by author "Adele Hearn" in All Categories
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Plant Based Keto Meal Plan
- Real 28 Days Kick-Start Guide for Better Health, Athletic Performance, Muscle Growth and Weight Loss. 28 Days Meal Plans and Recipes to Streamline Your Vegan Lifestyle
- By: Adele Hearn
- Narrated by: Mike Rogers
- Length: 3 hrs and 59 mins
- Unabridged
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Most chronic illnesses like diabetes, heart disease, and certain cancer are a result of the foods we consume. So plant-based foods are the best solution for a person’s health. In fact, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.
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Plant Based Keto Meal Plan
- Real 28 Days Kick-Start Guide for Better Health, Athletic Performance, Muscle Growth and Weight Loss. 28 Days Meal Plans and Recipes to Streamline Your Vegan Lifestyle
- Narrated by: Mike Rogers
- Length: 3 hrs and 59 mins
- Release date: 07-14-20
- Language: English
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Plant Based High Protein Cookbook
- Real Nutrition Guide Healthy Delicious Recipes. Complete Cookbook Guide to Grow Muscle and Improve Athletic Performance in Every Sport. Start to Transform Your Body!
- By: Adele Hearn
- Narrated by: Mike Rogers
- Length: 4 hrs and 14 mins
- Unabridged
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The plant-based diet is such a great idea for athletes, sportsmen, and bodybuilders because nature is a great healthy source of protein, and many plant-based foods have even more protein than meat to increase vitality and energy. The book includes essential information for athletes and high performers that have different nutritional needs than the average Joe. Understand your macro- and micronutrient requirements and get into the habit of proper prepping, storing, and labeling.
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Plant Based High Protein Cookbook
- Real Nutrition Guide Healthy Delicious Recipes. Complete Cookbook Guide to Grow Muscle and Improve Athletic Performance in Every Sport. Start to Transform Your Body!
- Narrated by: Mike Rogers
- Length: 4 hrs and 14 mins
- Release date: 06-26-20
- Language: English
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