Showing results by author "Adam Perlman M.D"
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- 14 Days to Cooler, Calmer, and Happier
- By: Jan Bruce, Andrew Shatte Ph.D., Adam Perlman M.D.
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 6 mins
Stress isn't the problem. Your response to it is. You can't annihilate stress. But you can learn to manage it peacefully - and you don't need to radically change your life to do so. The powerful author team who crafted this audiobook has the research to prove it - with more than a half dozen studies to date showing the program's efficacy.
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Regular price: $20.99