Mostrando resultados por narrador "Leslie de Howard" en Todas las categorías

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

For over 4,000, people have watched the skies, correlating the movements of the sun, the moon, and the planets with human affairs. Astrology for Dummies shows the listener how to use that accumulated wisdom to identify strengths and weaknesses, discover creative abilities, understand relationships, and make the most of the times in which we live. Using an abundance of real-life examples, author Rae Orion offers an incisive account of each sign and planet, taking the listener far beyond the daily horoscope and illuminating the birth chart in all its individuality and complexity.

In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.

Sarah Wheeler knows what she wants. Marriage and children are not part of her plans. She’s seen too many marriages fall apart. The last thing she wants is to be a statistic. As for children, Sarah doesn’t see herself as the nurturing type. She’s content helping her mother run the Key Lime Garden Inn on Captiva Island and working as Director of Community Relations at Southwest Florida’s Outreach Center. Work leaves her with little time for romance—until infuriating, charming, and intriguing Trevor Hutchins distracts Sarah and throws her off balance.

Lauren is up for the opportunity of a life-time, to be the lead producer for a new reality show set in Nantucket. Nantucket Influence will follow a group of young influencers as they spend the summer at a gorgeous waterfront home. It is a concept that Lauren has worked on successfully before and the job is hers—as long as she doesn’t mind that one of the influencers is Billy—the ex that she caught cheating on her. Does she really want to spend the summer working with him every day? This is her first chance to run a show, though, and she can’t pass it up.

There's more magic in your life than you think. In We're All Witches, writer and magical practitioner Lida Pavlova reveals how ancient witchcraft practices live on in our daily routines—often without us realizing it.

Snowflake CRO, Chris Degnan, and CMO, Denise Persson, have one of the longest executive sales and marketing relationships in history. They each built their teams from the ground up to help catapult Snowflake from a startup to one of the fastest-growing technology companies. Learn how Chris and Denise united two historically divided teams in Corporate America to achieve long-lasting customer relationships and enduring company success.

As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures.

Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.

Have you been told you are deeply intuitive? Do you ever have a sense that something will happen—and then it does? If so, you may be psychically gifted. And if you're like many other gifted individuals, these intuitive and psychic experiences often feel strong in the moment, but are easily forgotten if you don't write them down. This guided journal offers a sacred space to deepen your feelings of intuition, and open up to your psychic senses.

Following in the footsteps of Dr. Michael Newton's best-selling books Journey of Souls and Destiny of Souls, this audiobook shares awe-inspiring stories of healing and wisdom experienced by real people just like you. You'll discover what it's like to make an astral journey to the realm of spirit, where guides and higher beings of love and light await to provide instruction and warm encouragement. No matter what kinds of issues you're struggling with in your life, you will be able to relate to the powerful wisdom that is shared in these case studies.

Embrace a spiritual journey to commune with nature, rediscover wonder in the world, and reconnect with yourself. Paganism for Beginners is your guide to exploring the diverse magick of modern Paganism. The up-to-date handbook introduces you to a breadth of Pagan traditions and core beliefs - welcoming you to this inclusive movement with a myriad of ways to deepen your personal spirituality.

The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight.

Filled with hands-on techniques and tips, Honoring Your Ancestors shows you how to create an ancestor altar so you can work with ancestors of all kinds. Author Mallorie Vaudoise also shares fascinating ideas for incorporating rituals, spells, family recipes, and even practices like music and dancing to help you open this wonderful new dimension of your spiritual journey.

Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.

This book helps you develop a deep and dynamic connection with yourself and others through numerous hands-on activities. Featuring contributions by ten authors and teachers, including Starhawk, Irisanya Moon, and Dawn Isidora, Magic of the Pearl Pentacle is written from the Reclaiming Witchcraft perspective.

After being unceremoniously fired from the newspaper she where worked for years, Alissa feels lost and uncertain. On a whim, she books a getaway to a literary-themed B&B near a small beachfront town called Blueberry Bay. She's hoping a change of scenery will give her a fresh start, and from the moment she arrives, she's enchanted by the beautiful landscapes and friendly people. As luck would have it, an opportunity to extend her stay arises when she finds out that the local paper is hiring. There's only one problem—the man who runs it is as grumpy as he is intriguing.

This anthology celebrates Brigid, an ancient and mysterious Celtic spirit who ranks among today's most popular modern goddesses. Venerated in many forms, including as a saint and a goddess, Brigid has traveled the globe alongside the Celtic diaspora. Once a goddess with a narrow territory, she is now an internationally beloved presence. While acknowledging her origins, this book also explores Brigid from the perspective of those outside her original Celtic homeland.

For Love and Money: Exploring Sexual and Financial Betrayal in Relationships turns a provocative, literary lens on the worlds of sex, money, and relational power. After closing a successful chapter on Wall Street, Ms. Kaplan merged her fascination with narcissism, power, and control with her studies in psychology. Debra is an author, speaker, and licensed psychotherapist treating problems related to sex addiction, money, and relationships.

Discover historical writings and hands-on rituals that show how the Goddess became such an important component in today's Pagan, Witchcraft, and Wiccan practices. Jack Chanek explores the development of her mythology using nine well-known texts written between the 1800s and the 1970s by famous practitioners and historians. He offers insights on The Golden Bough by Sir James George Frazer, The Book of the Law by Aleister Crowley, The White Goddess by Robert Graves, Witchcraft Today by Gerald Brosseau Gardner, and others.