Mostrando resultados por autor "MA" en Todas las categorías

How to Be Less Miserable offers current research on the human brain’s tendency toward negative thinking, why we do it, why it’s so hard to stop doing it, and how we can use evidence-based methods to overcome the patterns that lead to anxiety, depression, and more. The strategies found in this book are based in large part on wisdom from the experts and researchers Lybi Ma has worked with throughout her career.

Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy or qi is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues...

As this bestseller predicted, Trump has only grown more erratic and dangerous as the pressures on him mount. This new edition includes new essays bringing the audiobook up to date—because this is still not normal. Originally released in fall 2017, The Dangerous Case of Donald Trump was a...

Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client's hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in...

Jean-Baptiste Grenouille tiene su marca de nacimiento: no despide ningún olor y por ello hace temer la presencia de algún demonio. Al mismo tiempo posee un don excepcional: un olfato prodigioso que le permite percibir todos los olores del mundo.

“In the depths of darkness, we often find our truest light,” teaches Sandra Ingerman, “not by escaping our shadows, but by walking through them with courage, purpose, and love.” With Polishing the Path of the Soul, this renowned teacher offers a step-by-step guide for journeying through...

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.

The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality—and experience for...

In a post-apocalyptic world ruled by a Governor who is both feared and worshipped, Willow is a 17-year-old girl who is trying to get through her last year of studies. But when her father dies, she experiences strange dreams that change everything about how she looks at the world and at herself. Haunted by the tragedy, Willow pushes herself beyond anything she could have imagined she was capable of. It's only when she catches the attention of some of the Governor's informants that her world is turned upside-down.

As a fixer for one of the New York Mafia families, Levi would rather keep a low profile. That changes when the Outfit, a mysterious organization, reaches out to him for assistance. Threats to a set of world leaders have been traced back to members of organized crime and their connection with government insiders from DC and Moscow. When dealing with criminals, Levi knows what to do. However, when he finds himself immersed in a world filled with smiling officials, political apparatchiks, and deceit beyond compare, he learns why some people think of government as The Swamp.

Crime world fixer Levi gets mixed up with a widow who believes her husband was murdered - and the police are covering it up. A riveting thriller about power, corruption, and deadly politics. Levi is a fixer for one of the New York Mafia families. However, things take an unexpected turn for this mafioso when Rivka Cohen walks into his life. The police are calling her husband's death a suicide even though she has evidence that he's been murdered.

We live in an extremely exciting time! Life after death has finally been proven by a wealth of scientific research, clinical studies, and firsthand experiences. Deeply knowing that life continues after the body dies is a huge key to living fully and fearlessly during your brief earthly experience.

Parenting a child with food allergies or other allergic conditions means navigating a labyrinth of emotions, decisions, and challenges. In May Contain Anxiety, licensed therapist and allergy parent Tamara Hubbard provides practical guidance tailored to the millions of parents managing this reality. Through her own parenting experiences, clinical expertise, and the voices of other allergy parents, Hubbard offers a compassionate resource to help you thrive amid the overwhelm.

End the cycle of abuse-for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships....

Have you ever had thoughts that drag you down? Thoughts that make you feel hopeless and stuck? You're far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it's time to tell your toxic mind to cut the crap. It's time to stand up to your inner critic. And it's time to show negative thoughts the door—once and for all.

We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing.

Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on their food journey-for good health, motor skills, and even cognitive and emotional development. In this updated, second edition of Raising a Healthy, Happy Eater, they explain how to expand your family's food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes.

Backed by neuroscience and biblical principles, this book delivers a therapeutic model for couples who want to stop the painful patterns that harm their marriage so that they can build a stronger connection. When Ron and Nan Deal suffered the devastating loss of their child, their marriage was...

A Two-Spirit Journey is Ma-Nee Chacaby’s extraordinary account of her life as an Ojibwa-Cree lesbian. From her early, often harrowing memories of life and abuse in a remote Ojibwa community riven by poverty and alcoholism, Chacaby’s story is one of enduring and ultimately overcoming the social, economic, and health legacies of colonialism.

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.