-
Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- Narrado por: Debra Fileta
- Duración: 7 h y 40 m
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Just because you’re a Christian doesn’t mean you’re healthy.
We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing. You’ll learn to:
- Understand and express your emotions in healthy and helpful ways
- Get to the root of what you believe about yourself, others, and God
- Recognize the influences of past traumas and replace them with God’s truth
- Honestly assess your own mental health, and pursue help when it’s needed
- Prioritize your physical wellbeing and see how it affects every other area of your life
It’s time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out.
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-
Historia
Healthy people make for healthy relationships. We often complicate that by entering relationships with our past baggage and preconceived ideas of what it means to find "the one". But the good news is that it is possible to find love in a way that honors both God and the opposite sex. In True Love Dates, professional counselor Debra Fileta encourages singles not to "kiss dating goodbye" but instead offers a new approach to dating by encouraging listeners to approach relationships in a way that is psychologically sound, emotionally healthy, and rooted in faith.
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I enjoyed this book.
- De John Abel en 10-21-22
De: Debra K. Fileta
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Love in Every Season
- Understanding the Four Stages of Every Healthy Relationship
- De: Debra Fileta
- Narrado por: Debra Fileta
- Duración: 6 h y 32 m
- Versión completa
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Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die.
De: Debra Fileta
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Choosing Marriage
- Why It Has to Start with We>Me
- De: Debra Fileta
- Narrado por: Sarah Zimmerman
- Duración: 6 h y 32 m
- Versión completa
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General
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Narración:
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Historia
Licensed counselor and relationship expert, Debra Fileta, walks you through eight significant choices involved in taking marriage from hard to great. Throughout each chapter, Debra shares astonishing survey results from thousands of singles and married couples, revealing intimate details about things like love, sex, conflict, communication, and attraction. From her experience as a professional counselor and wife, Debra believes that a beautiful exchange occurs when spouses learn what it means to choose we before me.
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Every couple needs to read this
- De Jessica Smith en 10-04-18
De: Debra Fileta
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Reframe Your Shame
- Experience Freedom from What Holds You Back
- De: Irene Rollins
- Narrado por: Irene Rollins, Sarah Wendel
- Duración: 6 h y 49 m
- Versión completa
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General
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Narración:
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Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom.
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Excellent book, full of hope
- De Susan Perry en 08-05-22
De: Irene Rollins
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Grit Don't Quit
- Developing Resilience and Faith When Giving Up Isn't an Option
- De: Bianca Juarez Olthoff
- Narrado por: Bianca Olthoff
- Duración: 5 h y 29 m
- Versión completa
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General
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Narración:
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Historia
Whether by choice or circumstances out of our control, we will have moments where we feel like we've been punched out, dragged down, or knocked out. What do we do in those situations? You must learn to persevere. Perseverance requires a deep sense of hope, and thought leader, pastor, and podcaster, Bianca Juárez Olthoff, knows that personally. Using the life of Paul the Apostle as a case study, Bianca shows how grit was the genesis of his transformation from a judgmental Pharisee to a world-changing follower of Jesus.
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Encouraging
- De Linda LGLO en 04-03-24
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Reset
- Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
- De: Debra Fileta, Christine Caine - foreword
- Narrado por: Debra Fileta
- Duración: 5 h y 47 m
- Versión completa
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You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors. How can you make sure that this time is different? With Reset, author and professional counselor Debra Fileta will guide you through thirty-one powerful and sustainable practices that will help you transform your thought patterns.
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This was a winner for me
- De THOMPSON RICHARD en 04-27-24
De: Debra Fileta, y otros
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True Love Dates
- Your Indispensable Guide to Finding the Love of Your Life
- De: Debra K. Fileta
- Narrado por: Sybil Johnson
- Duración: 6 h y 44 m
- Versión completa
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General
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Narración:
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Historia
Healthy people make for healthy relationships. We often complicate that by entering relationships with our past baggage and preconceived ideas of what it means to find "the one". But the good news is that it is possible to find love in a way that honors both God and the opposite sex. In True Love Dates, professional counselor Debra Fileta encourages singles not to "kiss dating goodbye" but instead offers a new approach to dating by encouraging listeners to approach relationships in a way that is psychologically sound, emotionally healthy, and rooted in faith.
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I enjoyed this book.
- De John Abel en 10-21-22
De: Debra K. Fileta
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Love in Every Season
- Understanding the Four Stages of Every Healthy Relationship
- De: Debra Fileta
- Narrado por: Debra Fileta
- Duración: 6 h y 32 m
- Versión completa
-
General
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Narración:
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Historia
Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die.
De: Debra Fileta
-
Choosing Marriage
- Why It Has to Start with We>Me
- De: Debra Fileta
- Narrado por: Sarah Zimmerman
- Duración: 6 h y 32 m
- Versión completa
-
General
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Narración:
-
Historia
Licensed counselor and relationship expert, Debra Fileta, walks you through eight significant choices involved in taking marriage from hard to great. Throughout each chapter, Debra shares astonishing survey results from thousands of singles and married couples, revealing intimate details about things like love, sex, conflict, communication, and attraction. From her experience as a professional counselor and wife, Debra believes that a beautiful exchange occurs when spouses learn what it means to choose we before me.
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Every couple needs to read this
- De Jessica Smith en 10-04-18
De: Debra Fileta
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Reframe Your Shame
- Experience Freedom from What Holds You Back
- De: Irene Rollins
- Narrado por: Irene Rollins, Sarah Wendel
- Duración: 6 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom.
-
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Excellent book, full of hope
- De Susan Perry en 08-05-22
De: Irene Rollins
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Grit Don't Quit
- Developing Resilience and Faith When Giving Up Isn't an Option
- De: Bianca Juarez Olthoff
- Narrado por: Bianca Olthoff
- Duración: 5 h y 29 m
- Versión completa
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General
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Narración:
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Historia
Whether by choice or circumstances out of our control, we will have moments where we feel like we've been punched out, dragged down, or knocked out. What do we do in those situations? You must learn to persevere. Perseverance requires a deep sense of hope, and thought leader, pastor, and podcaster, Bianca Juárez Olthoff, knows that personally. Using the life of Paul the Apostle as a case study, Bianca shows how grit was the genesis of his transformation from a judgmental Pharisee to a world-changing follower of Jesus.
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Encouraging
- De Linda LGLO en 04-03-24
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Depression, Anxiety, and Other Things We Don't Want to Talk About
- De: Ryan Casey Waller
- Narrado por: Ryan Casey Waller
- Duración: 6 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Mental illness loves to tell lies. One of those lies is that you really should be able to manage what you're struggling with. Pastor and psychotherapist Ryan Casey Waller says no. Mental health issues are not a symptom of a spiritual failing or insufficient faith; rather, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced personally, the battle can be lonely and discouraging. But it doesn't have to be.
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So insightful, helpful, and comforting!
- De Stephanie Cottrill en 01-02-22
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Undoing Depression
- What Therapy Doesn't Teach You and Medication Can't Give You
- De: Richard O'Connor PhD
- Narrado por: Allan Robertson
- Duración: 12 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it.
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More than I knew before
- De Charles W. Arnold en 02-20-22
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Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- De: Vaughn Carter
- Narrado por: Alexander Burns
- Duración: 3 h y 35 m
- Versión completa
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General
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Historia
Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
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Back to basics
- De Jessica O'Leary en 02-25-24
De: Vaughn Carter
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- De: Alex Korb PhD.
- Narrado por: David deVries
- Duración: 5 h y 34 m
- Versión completa
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General
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Historia
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
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Practical & Positive
- De Sara en 07-05-15
De: Alex Korb PhD.
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The Awe of God
- The Astounding Way a Healthy Fear of God Transforms Your Life
- De: John Bevere
- Narrado por: John Bevere
- Duración: 7 h y 28 m
- Versión completa
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Do you long for an intimate relationship with your Creator, but He seems elusive? Perhaps it is because something utterly essential is missing—the fear of the Lord. Don't let this frighten you. Fearing God is very different than being afraid of God. It's the key to everything.
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Oh God how we need the Fear of the Lord!
- De Michelle L en 03-17-23
De: John Bevere
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- De: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrado por: Anita Phillips, Sarah Roberts
- Duración: 7 h y 15 m
- Versión completa
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General
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Historia
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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EXCELLENCE PERSONIFIED!!!
- De Latosha Henderson en 12-01-23
De: Dr. Anita Phillips, y otros
Lo que los oyentes dicen sobre Are You Really OK?
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Shannon
- 11-19-21
A+
It was so helpful & will continue to be moving ahead in my struggles & growth.
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- Kyle Stark
- 07-02-21
Thank you!!!
Thank you!!! This book helped me understand mental health From a biblical perspective and I am so thankful for what I have been able to learn and am so excited to apply it into my life!
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- kimaris jones
- 06-02-22
A much needed book
There’s so much that I want to say about this book! First of all it has changed my life. This book has made me learn so many things about myself and has helped me take inventory in my own life for the better.It’s an easy read, practical, & interactive! I’m going to make this book something that I read twice a year!
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- Kathleen
- 06-24-22
gratitude
Thank you for your honesty and willingness to share your faith, love and hope with everyone,
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- AB
- 06-14-23
Must listen
Great book!! I came across this book in a Bible plan I chose one day. It was a great Bible plan and I realize it was an actual book. Listened twice!
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- Anonymous User
- 03-31-22
looking forward to a happier tomorrow
I really enjoyed this book. I really feel that it is going to help me with my present and my future life. dealing with all the past traumas I've had from child abuse to losing my son, to be in love with a man that doesn't love me back anymore I feel like this is going to really make a change in my future and I'm looking forward to the next 365 days and on. thank you so very much Pam S Duluth, Mn
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- BluebirdsForHim
- 04-01-22
I Truly Needed This Book! Everyone should read it.
Read/ Listen to this book ASAP. Debra's heart for people and their healing was just the warm counseling I needed! This is a great place to start your healing journey. Ask the hard questions and begin your healing... you have the power to choose how your story goes from this moment and to the end.
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- Amy
- 01-08-22
Fantastic resource
This book is everything. Honestly, I feel as though I could have written it myself. (A good reminder that there is nothing new under the sun, and we are not alone in our trials or revelations.) My husband and I have gone through it together, while physically apart, and we are hopeful. Hopeful in Christ and change and healing and wellness. Thank you-
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- Cristal
- 03-31-22
Wow so good
Highly recommend this book to anyone who is human! We all face struggles and hurts and trauma. Debra Fileta brings such a powerful and good word through this book!
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- Trevor Birch
- 05-14-23
Very practical and well written
I really enjoyed this book. It is so well written and practical. I also love that it is rooted in the Bible.
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