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Rooted in Okinawan tradition, Hara Hachi Bu is the gentle yet powerful practice of eating until you are 80 percent full. This audiobook takes you on a journey through the wisdom of this centuries-old principle, blending ancient insight with modern science to help you transform your relationship with food—without counting calories, obsessing over portions, or depriving yourself.

What if you could win trust, close deals, and lead with impact—just by understanding how people think? In The Art of Influence and Persuasion, Marcus J. Vellum reveals 33 proven psychological tactics to help you master the science of ethical influence. This isn’t just another theory-filled audiobook—it’s a practical, research-based guide that teaches you how to inspire action, build trust, and shape decisions in today’s noisy, fast-moving world.

Unlock your creative potential and turn your passion for design into a thriving career with this ultimate all-in-one guide for modern graphic designers. Design Like a Pro is more than just a how-to manual—it’s a complete journey through the art, science, and business of visual communication. Whether you're just starting out or looking to sharpen your skills, this book equips you with everything you need to design with confidence, strategy, and purpose.

Unlock the profound intellect of René Descartes, the renowned philosopher whose ideas continue to shape our understanding of the world. "The Descartes Dictionary" invites you on an enlightening exploration of his most frequent words and ideas, providing a comprehensive guide to his revolutionary philosophy. With each entry, gain an in-depth understanding of Descartes' vocabulary and the profound implications behind his words. Engage with the complex interplay of reason and faith, and discover the profound implications of Descartes' views on God, creation, and divine providence.

What if you could automate your most time-consuming business tasks, scale your income, and lead your industry—all by harnessing the power of intelligent AI agents? AI Agent Mastery shows you exactly how. In this clear and actionable audiobook, AI strategist Jordan M. Chandler walks you through the exciting world of Agentic AI—autonomous digital agents that work alongside you to drive productivity, profitability, and innovation.

You were never crazy. You were being controlled. Now it’s time to break free. Sociopath Whisperer is your essential audio guide to identifying, escaping, and protecting yourself from the hidden influence of manipulative, remorseless individuals who weaponize charm, deceit, and psychological control. Written by bestselling author and trauma-informed coach Sophia Ray, this powerful audiobook reveals how sociopaths operate in everyday life—at work, in relationships, and even within families.

Whether you're a total beginner or a developing artist looking to sharpen your skills, Draw Like a Pro is your complete roadmap to mastering the art of drawing. This comprehensive 21-step guide breaks down everything you need to know—from foundational techniques to advanced methods—so you can draw with confidence, creativity, and purpose.

Chair Yoga and Tai Chi Therapy is a gentle, senior-friendly wellness program that blends the calming movements of Tai Chi with the restorative benefits of chair yoga. Designed for older adults, beginners, or anyone struggling with mobility issues, these guided routines help you feel stronger, more balanced, and more at peace with your body.

Unlock the healing power of natural science with two groundbreaking guides from today’s leading experts in holistic health. DMSO Recipes by Dr. Rochelle X. Montebello and The Power of Methylene Blue by Dr. Dexter X. Freeman reveal safe, research-backed alternatives for chronic pain, inflammation, fatigue, and cellular dysfunction.

This book showcases the 100 most commonly discussed concepts in Aristotle's philosophies. Each idea is provided with a precise explanation and accompanied by quotations from Aristotle's works, positioning them in their rightful contexts. Arranged alphabetically and meticulously researched, the compendium includes detailed entries on the concepts most frequently found in Aristotle's works, each explicated with context and quotations, unveiling the breadth and depth of Aristotle's thinking, offering listeners an invaluable resource for understanding his philosophies and theories.

Wabi Sabi: The Art of Finding Beauty in Imperfections is a calming, contemplative journey into the heart of Japanese wisdom—inviting you to slow down, soften your expectations, and find peace in the present moment. If you’ve ever felt overwhelmed by the pursuit of perfection, burdened by comparison, or disconnected from your own inner rhythm, this audiobook offers a gentle alternative. Through poetic narration, mindful reflections, and guided meditations, you’ll rediscover how to appreciate the simple, the worn, the quiet, and the incomplete.

From the historic Council of Nicaea in 325 to the transformative Second Vatican Council in the 20th century, this book offers a deep, clear, and accessible journey through the key moments that shaped the faith, theology, and structure of the Church. Isaac Volpe presents the conflicts, dogmatic definitions, reforms, and tensions that have marked the path of Christianity for over 1,600 years with rigor and passion. Ideal for believers, historians, theologians, and readers interested in understanding how the Church faced each doctrinal, political, and pastoral challenge throughout the centuries.

Are you ready to take your cosmetology skills to the next level? Cosmetology Mastery: The Ultimate Guide to Beauty, Skincare, and Hair Artistry is your complete resource for mastering the techniques, tools, and trends that define today’s beauty industry. Whether you’re an aspiring stylist, a seasoned professional, or an entrepreneur launching your own salon, this comprehensive guide covers everything you need to succeed in the dynamic world of cosmetology.

With a focus on small steps, big results, Ashley Fitzgerald provides a roadmap of micro habits, habit stacking, and simple tasks for great results. Perfect for anyone seeking personal growth strategies, goal setting, and lasting consistency and motivation. This book dismantles the toxic myth of the “All-or-Nothing Fallacy”—the flawed belief that meaningful change must be drastic, immediate, and painful. This book is the anti-hustle, anti-overwhelm guide to lasting change, built not for superheroes, but for real people living busy, complicated lives.

Are you ready to face your inner shadows and finally step into your true power? Shadow Work Magic is a transformative guide for empaths, seekers, and soul-healers who are ready to break generational cycles, release emotional pain, and align with their highest self. Mystic author Jasper O. Moon weaves ancient ritual, spiritual psychology, and practical tools into a powerful listening experience that helps you reclaim the parts of yourself hidden by fear, trauma, and social conditioning. This audiobook is more than information—it’s an initiation.

This comprehensive guide illuminates the most frequently used terms in psychology, providing clear and concise definitions that capture the essence of each concept. From fundamental theories to modern applications, this dictionary offers accessible explanations, making it an ideal companion for anyone looking to deepen their understanding of psychological principles. Whether you're studying for an exam, conducting research, or simply satisfying your curiosity about human behavior, this dictionary is a must-have tool that brings clarity and insight to the complex world of psychology.

Discover the power of words as you dive into The Plato Dictionary. This extraordinary book isn't just a lexical analysis of one of history's greatest philosophers, it's a key to unlock the profound wisdom of Plato himself. Within this book, you'll embark on a journey to understand the intricacies of Plato's philosophical thought, exploring his most frequently used words and phrases in all their nuanced glory. From "The Republic" to "Phaedrus," every dialogue is meticulously examined, offering a fascinating insight into Plato's mind, ideas, and influential concepts.

As the noose tightens around the besieged city of Mariupol, veteran sniper Andrei Kuznetsov and his ragged squad of misfits are tasked with the impossible—hold the airport or die trying. Outgunned, outnumbered, and cut off, the defenders must rely on grit, ingenuity, and the brutal wisdom of old soldiers.

Dive into the profound world of Albert Camus with Camus Dictionary, an enlightening exploration of the essential terms that illuminate Camus's existential philosophy. This comprehensive guide is more than just a dictionary; it's a bridge to understanding one of the most influential thinkers of the 20th century. Albert Camus, a figure synonymous with the Absurd and Existentialism, left behind a legacy rich in thought-provoking concepts and literary masterpieces. Camus Dictionary meticulously unpacks the language and ideas that define his work.

What if you could earn money while you sleep—without quitting your day job or risking your savings? Passive Income Playbook is the ultimate guide to building reliable, automated income streams that work for you 24/7. Whether you're a beginner looking to make your first dollar online or a side hustler ready to scale, this audiobook gives you a step-by-step strategy for generating real, recurring revenue in the digital economy.