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In the Buddhist teaching of love, there are four elements. The first is maitri–friendship, brotherhood, loving-kindness. And the second is karuna–capacity to understand the suffering and help remove and transform it–compassion. Mudita is the third element–joy–your joy is her joy, her joy is our joy. The last element is upeksha–nondiscrimination. This is a higher form of love. The four qualities have no limits–infinite love–these elements are also called the Four Unlimited Minds. Betterlisten is pleased to compile some of Thich Nhat Hanh's best lectures into this bundle!

Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this program helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others.

Join us for an enlightening discussion with Susun Weed, the esteemed author of New Menopausal Years: The Wise Woman Way, hailed as one of the best books on navigating menopause. Explore herbal solutions for a myriad of challenges that accompany this transformative phase, including osteoporosis, hot flashes, mood swings, fatigue, flooding, fibroids, low libido, incontinence, anxiety, and depression.

In this lecture from 1975 "Stages of a Journey", Ram Dass discusses our journey through plains of consciousness and degrees of fate towards simplicity and quietness - to a kind of joy that is beyond time - a journey where we leave behind all our models of who we are. It is a journey that involves the transformation of our beings such that our thinking mind becomes our servant rather than master.

Growing Yourself Back Up is John Lee's book that thousands of therapists recommend to their clients every year. This lecture will help the listener recognize, prevent, and diffuse regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression.

Feeding back to the psychedelic community of Los Angeles, Terence McKenna delivers an hour of colorful and astounding transformations. He weaves a galactic tapestry of art-tickled articulations of the history and future of psychedelic alchemy, the government/culture clash, and the surging general ordering of chaos from UFOs to archaic shamanism. This recording will amuse anyone interested in subjects ranging from ecotourism to techno-junkies.

Thoughts, emotions, and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal....

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.

Join us for a compilation of lectures from the founder and spiritual director of Agape International Spiritual Center in Los Angeles, California. Michael Bernard Beckwith. He is a featured teacher in the film and book The Secret. In the '70s, he began an inward journey into the teachings of East and West, and today he teaches universal truth principles found in the New Thought-Ancient Wisdom tradition of spirituality.

Passionate and provocative, Fox uncovers the ancient tradition of a creation-centered spirituality that melds Christian mysticism with the contemporary struggle for social justice, feminism, and environmentalism. Showing how we can learn from each other, Fox's spirituality weds the healing and liberation found in both North and South America. Creation Spirituality challenges listeners of every religious and political persuasion to unite in a new vision through which we learn to honor the Earth and the people who inhabit it as the gift of a good and just creator.

Robert Hand was known in his early career as the first practicing astrologer to write astrology programs for microcomputers (in 1977) so that the benefits of computers would be available to astrologers. From this effort, he founded Astro-Graphics Services in 1979, which later became Astrolabe, Inc. He was a founding member of Project Hindsight, a group dedicated to retrieving and translating traditional astrology texts. He served as an editor, translator, and publisher of ancient astrological writings.

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world.

In Terrance McKenna's captivating lecture, listen as he delves into his theory of the universe as an engine geared towards generating and preserving novelty, with an escalation in novelty corresponding to an increase in complexity. Drawing from the Chinese divination text, the I-Ching, which he views as a tool rather than the focal point, McKenna elaborates on the concept of the time wave. Time, he proposes, manifests as a colossal wave, gathering density and intensity until its culmination, fueled by novelty in various forms such as information, incidents, and events.

Experience Ram Dass, one of the most inspirational and accessible teachers of our time, give a full-length talk on compassion, suffering, and the nature of reality. This full-length program is a wonderful opportunity to be with Ram Dass at this Seva Foundation benefit taped in 1985 at Julia Richmond High School in New York City.

Where have all the grown-ups gone? In answering that question with the same freewheeling erudition and intuitive brilliance that made Iron John a national best seller, poet, storyteller, and translator Robert Bly tells us that we live in a "sibling society" in which adults have regressed into adolescence and adolescents refuse to grow up. We are proud to present a previously unreleased lecture featuring both Marion Woodman and Robert Bly on the subject of the sibling society!

Recommended for women 30-90. This lively session expands upon Susun’s incredibly popular book, New Menopausal Years—The Wise Woman Way, the menopause “bible” for millions of women. What your doctor doesn’t know about menopause is here, in simple language. If you want to be strong-boned, hale-hearted and juicy for another 50 years, this talk is for you!

This album was recorded during the first public presentation addressing the subject of Bly’s latest book, The Sibling Society, and John’s forthcoming, Teach Us to Care & Not to Care. Bly and Lee share their thoughts, feelings and experiences about how and why we have become a nation of “squabbling siblings.” Discover how to identify these “half-adult” behaviors and what affect they have on society and relationships. Learn how to replace adolescent actions with adult choices.

This recording features the highlights of this historic 1995 event sponsored by the Temple of Understanding and includes a talk by the late cosmologist Carl Sagan. Visions for the 21st Century was a powerful forum for religious leaders, diplomats, nongovernmental organizations, and educators to present their visions for the next century.

Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For more than 30 years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned and act in accord with changing experience. The result is wellness and high levels of performance and creativity.

Before starting a meditation practice, we're often stuck in the trap of thinking that our happiness lies on the other side of a relationship, or a beautiful house, or another zero in our bank account. But once we start meditating, we realize that our happiness lies inside us, and we stop looking towards outside things to fulfill us....