Mostrando resultados por narrador "Colin Griffiths-Brown" en Todas las categorías
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Stop Alcohol! SyncSouls AudioPille for a Healthy Life without Alcohol
- SyncSouls AudioPille 2
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 43 m
- Versión completa
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I drink too much... I drink too often... Do you also often consider banishing alcohol from your life completely or at least reducing alcohol consumption? With this audio pill from SyncSouls you will be accompanied into a healthy life without alcohol. Your alcohol consumption is specifically combated by a unique combination of active ingredients: First you get theoretical information about alcohol abuse, e.g. what happens to my body during alcohol consumption, which symptoms and diseases occur. In the second chapter you will be introduced to the habits and causes of your alcohol consumption with a self-reflection and self-control programme.
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Stop Alcohol! SyncSouls AudioPille for a Healthy Life without Alcohol
- SyncSouls AudioPille 2
- Narrado por: Colin Griffiths-Brown
- Serie: SyncSouls AudioPille, Libro 2
- Duración: 43 m
- Fecha de lanzamiento: 05-23-18
- Idioma: Inglés
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Deep Sleep - Falling Asleep Easily
- My Own Beautiful Place
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 20 m
- Versión completa
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Fall asleep easily at your own beautiful place in your imagination! With this method you fall asleep a different way. SyncSouls developed this sleeping aid on the basis of different and applied deep relaxation techniques, so you can calm down, forget your worries and find your way into a deep sleep more easily. Take yourself in your imagination before falling asleep to a beautiful place and stay there as long as you like. Body and soul will calm down and the additional formulas of the autogenic training and mindful affirmations will get you relaxed and more and more tired.
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Deep Sleep - Falling Asleep Easily
- My Own Beautiful Place
- Narrado por: Colin Griffiths-Brown
- Duración: 20 m
- Fecha de lanzamiento: 02-26-16
- Idioma: Inglés
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Rain Meditation - A Summer Rain Fantasy Travel and Autogenic Training
- Relax & Recharge with the Rain Sound
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 29 m
- Versión completa
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Relax and recharge with the soothing rain sound. The rain triggers thoughts - imagination - like freshness, peace, growth and purity in us. This imagination promotes a healing power in us. In this 20 minute rain meditation we take you into nature. Experience the natural spectacle inwardly, how a rain comes up. Step into inner contemplation with the even sound of the raindrops and let new life develop in you. After the longer rain phase, the rain will leave and you will feel the new freshness after the summer rain. Nature blossoms in new splendour and you feel refreshed and well.
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Pretty relaxing book, a bit odd at the start
- De Samantha en 09-16-19
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Rain Meditation - A Summer Rain Fantasy Travel and Autogenic Training
- Relax & Recharge with the Rain Sound
- Narrado por: Colin Griffiths-Brown
- Duración: 29 m
- Fecha de lanzamiento: 09-05-19
- Idioma: Inglés
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Motivate Yourself! With Self-Motivating Exercises and Deep Relaxation to New Energy and Success
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 44 m
- Versión completa
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Are you often lacking in drive (listless), do you have no energy to accomplish important tasks or everyday things? Or you put "unpleasant tasks" off for as long as possible? Every day, we meet new challenges at work and in private life. Actuating yourself, to get things done, seems to be difficult many times and often you don't find the right "entry" to brace yourself up. These self-motivating exercises (made in Germany) with recognized techniques of deep relaxation give you a new way to regain power and energy, to approach things again, to focus and finally to complete tasks and projects successfully.
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Motivate Yourself! With Self-Motivating Exercises and Deep Relaxation to New Energy and Success
- Narrado por: Colin Griffiths-Brown
- Duración: 44 m
- Fecha de lanzamiento: 08-26-16
- Idioma: Inglés
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Strengthen Your Self-Confidence while Falling Asleep - Subliminal while Falling Asleep
- Subconsciously reinforce your self-esteem with affirmations
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 59 m
- Versión completa
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Positive and assuring statements - called affirmations - create energy in our mind which works against destructive thinking, generates more self-confidence and leads to happiness and success. What would make more sense than let yourself be conditioned positively while falling asleep? Our subconscious is taking this conditioning in and we start the next day with a positive and happy mind and feeling. Let this audiobook guide you in a relaxed sleep.
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very nice, my whole attitude changed
- De Pathfinder en 03-21-20
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Strengthen Your Self-Confidence while Falling Asleep - Subliminal while Falling Asleep
- Subconsciously reinforce your self-esteem with affirmations
- Narrado por: Colin Griffiths-Brown
- Duración: 59 m
- Fecha de lanzamiento: 07-06-17
- Idioma: Inglés
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Progressive Muscle Relaxation (PMR) for Children
- Child-friendly introduction & fantasy journey across the sea with PMR
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 27 m
- Versión completa
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Is your child sometimes stressed from school, from learning, from quarreling with you as a parent, sibling or friend? Or maybe it is afraid of something and is totally tense and annoyed? What does your child do then? What to do with all the tension? This audio book brings your child and you closer to the relaxation process: 1) In a unique and child-friendly manual, you and your child can understand the meaning and purpose of this recognized training and your child will be curious to use PMR once.
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Progressive Muscle Relaxation (PMR) for Children
- Child-friendly introduction & fantasy journey across the sea with PMR
- Narrado por: Colin Griffiths-Brown
- Duración: 27 m
- Fecha de lanzamiento: 09-19-19
- Idioma: Inglés
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Falling asleep easily
- Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 36 m
- Versión completa
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Narración:
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Historia
You find no way into sleep? Your body is restless? Your thoughts cycle around constantly after you closed your eyes? To fall asleep more easily SyncSouls developed a combination of a short guided imagery program - a relaxing picture - and an approved relaxation method - the autogenic training. This audiobook can help you find mental and physical calm and to gently glide into a restful sleep.
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I fall a sleep
- De Hege Grindalen en 09-05-15
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Falling asleep easily
- Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
- Narrado por: Colin Griffiths-Brown
- Duración: 36 m
- Fecha de lanzamiento: 11-20-14
- Idioma: Inglés
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Power Meditation at Noon
- 10 minutes free head - relaxation and new energy
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 24 m
- Versión completa
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A short pause and a moment of peace and relaxation in the middle of the day to regain new strength and energy for further activities - that's Syncsouls' "Power Meditation at Noon". The first half of the day is over and it's time to recharge your batteries, collect your thoughts and let go of stress. A conscious exercise to calm your thoughts and clear your mind for the rest of the day is the focus of this meditation. Continue the day with fresh energy and enjoy the moment of "Power Meditation at Noon". This meditation contains strengthening exercises from autogenic training and the Zen.
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Power Meditation at Noon
- 10 minutes free head - relaxation and new energy
- Narrado por: Colin Griffiths-Brown
- Serie: Power Meditation
- Duración: 24 m
- Fecha de lanzamiento: 06-21-18
- Idioma: Inglés
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Alleviate & Relieve Pain - Pain Reduction Through Deep Relaxation Techniques
- SyncSouls AudioPille 3
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 42 m
- Versión completa
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Do you suffer from (chronic) pain, such as back pain, abdominal pain, headaches? With the AudioPille "Alleviate & Relief pain" Syncsouls has created a module to alleviate or even completely overcome pain. Use the following two exercises for this: "Breathing into Pain" and the imaginary journey "Imaginary Journey: Travel on a cloud - let go of the pain". Afterwards you will receive a sound massage treatment with 432 Hz music and singing bowls, which heals the pain without textual instruction. Support your body effectively in pain management.
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Alleviate & Relieve Pain - Pain Reduction Through Deep Relaxation Techniques
- SyncSouls AudioPille 3
- Narrado por: Colin Griffiths-Brown
- Serie: SyncSouls AudioPille, Libro 3
- Duración: 42 m
- Fecha de lanzamiento: 11-13-18
- Idioma: Inglés
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Healing in Nature - SyncSouls Short-Meditations
- Forest, Meadow, Sea, River, Countryside, Sun, Snow
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 1 h y 10 m
- Versión completa
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Are you stressed in everyday life? You can fall asleep badly, or find not a moment of rest? Are you in pain? Lack of concentration? Or You just want to enjoy nature for 10 minutes? With "Healing in Nature" we give you 7 short meditation sessions that take you on a unique relaxing journey into the healing nature. Draw new energy from the sun. "Inhale" the scent of the forest. Synchronize with the vibrations of the sea. Lie down on a meadow, look into the sky and let your thoughts free.
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Very relaxing voice and guided meditation
- De anne en 04-18-22
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Healing in Nature - SyncSouls Short-Meditations
- Forest, Meadow, Sea, River, Countryside, Sun, Snow
- Narrado por: Colin Griffiths-Brown
- Duración: 1 h y 10 m
- Fecha de lanzamiento: 09-12-19
- Idioma: Inglés
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 33 m
- Versión completa
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With this relaxation exercise for overcoming anxiety, you can enter into a dialogue with your own inner fears. For self-soothing, specific formulas of autogenic training are used. With affirmations you can take on the role of observer of your fears more clearly and better and gradually learn to let go of your fears. In dealing with one's own fears, everyone has usually developed their own strategies - but these do not always help to reduce fears. Psychotherapy for fear developments and manifestations of any kind is an important module to find a way out of personal fears.
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- Narrado por: Colin Griffiths-Brown
- Duración: 33 m
- Fecha de lanzamiento: 10-10-22
- Idioma: Inglés
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Meditation Energy and Inner Power
- Connect with the Cosmic Energy (Parashakti)
- De: Pierre Bohn, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 43 m
- Versión completa
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Connect with the cosmic energy (Parashakti) and feel the energy spreading around you. Our elixir of life - energy - a fundamental physical quantity that plays a central role in all scientific fields, but above all in ourselves. Like the universe, we ourselves are pure energy and we draw from ourselves, with inner power. With this energy and inner power you can implement the things that fulfil you. Your inner power allows you to make decisions and manifest your future.
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A must try meditation…
- De Kurt H. Eichorn en 05-20-23
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Meditation Energy and Inner Power
- Connect with the Cosmic Energy (Parashakti)
- Narrado por: Colin Griffiths-Brown
- Duración: 43 m
- Fecha de lanzamiento: 07-19-21
- Idioma: Inglés
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Relaxation Mountains
- Fantastic Fantasy Trips and Autogenic Training, Ascent to the Summit, Wealth in the Valley, Walk to the Mountain Lake
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 2 h y 22 m
- Versión completa
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Relax and regenerate in the mountains. The mountains with their mountain ranges, peaks, valleys and alpine pastures trigger our thoughts and imagination - like silence, joy, freedom, far-sightedness as well as calm and security. This imagination promotes a healing power within us. The concentration on our own healing powers through strengthening images in fantasy journeys can stabilize our emotional and mental balance in everyday life. SyncSouls has developed relaxation 'mountains'.
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Relaxation Mountains
- Fantastic Fantasy Trips and Autogenic Training, Ascent to the Summit, Wealth in the Valley, Walk to the Mountain Lake
- Narrado por: Colin Griffiths-Brown
- Duración: 2 h y 22 m
- Fecha de lanzamiento: 06-12-20
- Idioma: Inglés
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Autogenic Training for Children
- In case of nervousness and internal tension, to strengthen the immune system
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 48 m
- Versión completa
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This audio book contains three complete relaxation stories suitable for children according to the Autogenic Training method with the formulas for rest, heat exercise, breathing exercise, heart exercise and forehead cooling. Why autogenic training for children? As part of preventive health care, Autogenic Training for children is used to improve imagination, concentration and school performance, strengthening confidence in one's own abilities as well as the child's immune system.
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Autogenic Training for Children
- In case of nervousness and internal tension, to strengthen the immune system
- Narrado por: Colin Griffiths-Brown
- Duración: 48 m
- Fecha de lanzamiento: 11-28-19
- Idioma: Inglés
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Evening Power Meditation
- 10 minutes to end the day and calm down - relaxation and calm
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 26 m
- Versión completa
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A day is coming to an end. A day full of impressions, feelings and events or even a calm and prudent day. To gain new strength, peace and relaxation for the rest of the evening and the following day, take time with this meditation to consciously say goodbye to the day and prepare yourself for a well-deserved night's rest. "To let the day fade away" also means to calm down and mentally process it in order to gather new energy for the next day. The "Evening Power Meditation" of SyncSouls supports you in a soothing and at the same time strengthening way.
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Evening Power Meditation
- 10 minutes to end the day and calm down - relaxation and calm
- Narrado por: Colin Griffiths-Brown
- Serie: Power Meditation
- Duración: 26 m
- Fecha de lanzamiento: 06-21-18
- Idioma: Inglés
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Meditation Intuition - Switch off the mind and consult your unconscious advisor (intuition)
- Deep relaxation with 432Hz music
- De: Pierre Bohn, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 39 m
- Versión completa
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Have you ever felt it? Your Emotional Intelligence, your gut feelings and your intuition? Of course you have it, but do you trust these feelings and this knowledge that you don't know where it comes from? In this meditation you will learn to notice and trust your intuition. Why do we trust the analytical mind more than intuition when making difficult decisions, even though we know it's actually completely unrealistic? Because we are not gifted with limitless knowledge and our intuition may never have been wrong.
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Meditation Intuition - Switch off the mind and consult your unconscious advisor (intuition)
- Deep relaxation with 432Hz music
- Narrado por: Colin Griffiths-Brown
- Duración: 39 m
- Fecha de lanzamiento: 10-21-21
- Idioma: Inglés
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Falling asleep easily & get deep sleep with the colours of the rainbow
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 30 m
- Versión completa
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SyncSouls developed the sleeping aid "falling asleep easily with the colours of the rainbow" which calms down thoughts deliberately by using techniques from well-known deep relaxation methods so you can "fall asleep easily". In your fantasy you will see a beautiful rainbow shine over a magnificent landscape before falling asleep and its colours will do you good. Body and soul come to rest before falling asleep. With the soothing voice, the words and the beautiful spheric music you will glide into a pleasant sleep.
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Falling asleep easily & get deep sleep with the colours of the rainbow
- Narrado por: Colin Griffiths-Brown
- Duración: 30 m
- Fecha de lanzamiento: 03-23-18
- Idioma: Inglés
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Meditation Self-Esteem
- Affirmations & Mantras Self-respect for Your Subconscious Mind
- De: Pierre Bohn, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 52 m
- Versión completa
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Narración:
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Historia
This meditation is about becoming aware of the stability of self-respect and strengthening it through affirmations and mantras. Self-esteem is a person's respect for their own personality and sense of their own dignity. Self-esteem is the measure of how a person values and respects himself. In it there is dignity as well as self-assessment and self-esteem. And self-respect has nothing to do with egoism, because only when one fundamentally accepts and respects oneself can one deal with one's own weaknesses in a mindful manner and from one's inner strength.
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Meditation Self-Esteem
- Affirmations & Mantras Self-respect for Your Subconscious Mind
- Narrado por: Colin Griffiths-Brown
- Duración: 52 m
- Fecha de lanzamiento: 10-15-21
- Idioma: Inglés
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Relaxation "Sea"
- Dreamlike Phantasy Travels and Autogenic Training
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 2 h y 55 m
- Versión completa
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General
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Narración:
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Historia
Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness. This imagination promotes a salutary strength to us. The focus on our own curativeness by strengthening pictures in fantasy travels can stabilize our emotional and mental balance in the everyday life. Syncsouls developed relaxation "sea".
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Relaxation "Sea"
- Dreamlike Phantasy Travels and Autogenic Training
- Narrado por: Colin Griffiths-Brown
- Duración: 2 h y 55 m
- Fecha de lanzamiento: 11-21-14
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Stress Relief in Everyday Life
- Master stress, breathe deeply, gain strength with deep relaxation
- De: Franziska Diesmann, Torsten Abrolat
- Narrado por: Colin Griffiths-Brown
- Duración: 1 h y 16 m
- Versión completa
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General
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Narración:
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Historia
With which methods can I conjure up calm in my everyday life in short sequences? To make sure that you come "all the way down" and relax and recharge your batteries for a few minutes? With this AudioPille you receive 4 relaxation units with beneficial exercises from autogenic training, progressive muscle relaxation, everyday affirmations and a small, wonderful fantasy journey for your personal time-out in the middle of everyday life. Go on an inner short break for 5, 10, 20 or 30 minutes. We will get you out of your everyday stress with the following exercises.
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Stress Relief in Everyday Life
- Master stress, breathe deeply, gain strength with deep relaxation
- Narrado por: Colin Griffiths-Brown
- Duración: 1 h y 16 m
- Fecha de lanzamiento: 10-03-19
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$9.82 o 1 crédito
Sale price: US$9.82 o 1 crédito
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