Showing results by narrator "Catherine Perry" in All Categories

It's time to feel incredible in your own skin. Feel confident, motivated, and healthy. Create a positive, healthy body image for yourself with the power of guided meditation and hypnosis. This guided meditation and hypnosis program from Catherine Perry contains two tracks for two different inductions. You can choose one or listen to both.

In the first program, take a relaxing mental vacation to Maui. Hear the sounds of the ocean, feel the soft sand beneath your feet, and experience the beautiful waterfalls and tropical fun that make up a true Maui vacation. In the second program, you'll take an exciting trip to Paris, France, and enjoy strolling through its famous gardens and cafes, visiting the Eiffel Tower, and more.

Think yourself thin - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you lose weight naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, weight loss, and healthy living.

Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you stop food cravings, train your brain for appetite control, and naturally drop those extra pounds. Simply turn on your audiobook, relax, and Catherine Perry's relaxing voice will guide you into deep relaxation and sleep. This program will work with your REM cycle to help you make lasting positive changes.

Creative energy and inspiration is yours! Empower yourself and open your creative flow - while you sleep! This powerful 8 hour sleep program works with your REM cycle to open your creative energy and confidence and give you the creative boost you need. Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Staircase Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Lose weight naturally and create body confidence! Get motivated to exercise and create healthy eating habits with affirmations. These affirmations are highly effective and a wonderful way to help you create habits for weight loss success and boost your confidence and self-esteem. Get diet help and exercise motivation now!

Tired of feeling anxious around people? Ready to feel confident and calm in social situations? These affirmations are highly effective and a wonderful way to help you create social confidence, empowering self-beliefs. and help calm anxiety around others.

Soothing nature sounds help your body and mind deeply relax, so that you can the most out of your affirmations.

Are you haunted by the feeling that you don't truly deserve your achievements or that you might be exposed as a 'fraud'? This is a common issue, and the "Overcoming Imposter Syndrome" audiobook is here to help. It's specifically crafted for those who struggle with these self-doubts, addressing the root causes that are often hidden in our subconscious. This audiobook takes an innovative approach by incorporating hypnosis to engage with your subconscious mind directly.

Are panic attacks and anxiety ruling your world? Learn how to stop your panic attacks and create calming energy - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry to create a powerful program that works with your REM cycle to bring you lasting change and inner peace.

Embrace sexual confidence, get a deeper connection with your partner, and open yourself to pleasure with affirmations! These affirmations are highly effective and a wonderful way to help you get the sex life you've always dreamed of. Learn how to communicate what you want in bed and how to listen to your partner and be the best lover you can be.

Unlocking super motivation, getting focused, getting things done, and practicing mindfulness has never been easier. This mindfulness bundle is targeted at boosting motivation, creating positive self-beliefs, and helping you take action for success.

Overcome depression and anxiety with the help of affirmations. Depression and its symptoms can be hard to manage, but meditation and affirmations can help. These affirmations are highly effective and a wonderful way to help you heal, boost your self-esteem, and help you control anxiety and get to the root of your problems so that you can move forward with positive, empowering self-beliefs.

Lose weight fast and boost your confidence while you sleep! This eight-hour sleep cycle meditation is a powerful program that works with your REM cycle to bring you lasting weight loss and confidence.

Use the Law of Attraction to bring love and romance into your life with affirmations! These affirmations are highly effective and a wonderful way to help you attract the love you've always wanted, open yourself to love, and attract a healthy relationship that will fulfill you.

Mindful eating, weight loss, and practicing mindfulness have never been easier. This mindfulness bundle is self care and natural weight loss in the palm of your hand. Mindfulness is available to us in every moment, whether through meditations and body scans, or mindful moment practices like taking time to pause and breathe before answering the phone or a text message, or reading an email that's just come in. It's about being aware and being connected to yourself.

Declutter your home and life, get more organized, and free your mind from stress and anxiety - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you start the cycle of decluttering your home and spaces so that life doesn't feel quite so overwhelming.

It's time to stop fear and phobias in their tracks. Get centered and calm with the help of affirmations. These affirmations are highly effective and a wonderful way to help you remove fear from your life, and help you get a handle on your phobias, so that you feel safe and secure.

Deep, luxurious relaxation is at your fingertips. Melt away any stress and tension and let yourself feel amazing. This special sleep meditation combines the experience and talent of Motivational Hypnotherapy's Joel Thielke and Catherine Perry to create a powerful program that works with your REM cycle to bring you lasting change and peaceful energy.

Have you ever wanted something so badly that you'd do anything to get it, even something bad? This is the story of Once Upon a Time, based on Hans Christian Anderson's The Wicked Prince. This story is a translation of a classic tale by Hans Christian Andersen. While this is considered by some to be one of Andersen's darker stories, there is still hope throughout. In this story, a wicked, arrogant prince plunders and conquers first his own land, and then the neighboring nations, enslaving the vanquished kings. When he tries to conquer God, he meets his match.

Creating confidence, building your self-esteem, and practicing mindfulness have never been easier. This mindfulness bundle is about developing self-care and holding positive beliefs in the palm of your hand.