Showing results by author "Mindfulness Habits Team" in All Categories
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Fairy Tale Meditations for Kids: 2 in 1 Book Bundle
- A Collection of Captivating Stories Infused with Mindfulness to Help Children Sleep Better and Love Bedtime
- By: Mindfulness Habits Team
- Narrated by: San Le
- Length: 6 hrs and 24 mins
- Unabridged
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Is it difficult for your child to fall asleep at night? Does going to bed often feel like a chore? Modern life in the digital world tends to make us more connected to technology and tablets, yet less connected to ourselves and each other. This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to wind down at bedtime. Being able to quiet their minds and fall asleep peacefully takes practice. After so much stimulation, it’s not easy for children to simply quiet their minds and go to sleep.
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Fairy Tale Meditations for Kids: 2 in 1 Book Bundle
- A Collection of Captivating Stories Infused with Mindfulness to Help Children Sleep Better and Love Bedtime
- Narrated by: San Le
- Length: 6 hrs and 24 mins
- Release date: 04-08-21
- Language: English
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Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Unabridged
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You wake up exhausted. You go to work. You come home, and you repeat the same steps, hoping to get a night’s sleep. But in vain. Here’s how you can finally leave your troubles behind you and sleep like a baby! Introducing The Bedtime Stories For Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Faster, And Wake Up Energized! It’s time to invest in your serenity and peace of mind. The Mindfulness Habits Team has created guided meditations that will allow you to feel all the stress melt away, calm your mind, and enjoy deep, uninterrupted sleep.
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Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Release date: 06-26-20
- Language: English
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Yoga for Kids: Book 2
- Fun Guided Yoga for Children to Learn Mindfulness, Play, and Stay Grounded in a Tech Obsessed World
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 3 hrs and 3 mins
- Unabridged
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If you are listening to this, chances are you are already practicing yoga yourself and you already know all the benefits of yoga for adults. The inner calmness, improved focus, and enhanced self-awareness that yoga can provide to you is a true gift. Now you can easily introduce your little one to yoga and become yogis together! In a fast-paced world filled with social media posts, video games, and television, it’s up to you to protect your child and help him/her find some inner peace.
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Great book!
- By Lize on 04-15-20
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Yoga for Kids: Book 2
- Fun Guided Yoga for Children to Learn Mindfulness, Play, and Stay Grounded in a Tech Obsessed World
- Narrated by: Marisa Imon
- Length: 3 hrs and 3 mins
- Release date: 03-30-20
- Language: English
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Yoga for Kids
- 2 in 1 Book Bundle: A Collection of Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Stay Grounded in a Tech Obsessed World
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 6 hrs and 11 mins
- Unabridged
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In a fast-paced world filled with social media posts, video games, and television, it’s up to you to protect your child and help him/her stop relying on electronic devices for entertainment or relief. Help your child reap the immense physical, mental, and spiritual benefits of yoga at home!
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Yoga for Kids
- 2 in 1 Book Bundle: A Collection of Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Stay Grounded in a Tech Obsessed World
- Narrated by: Marisa Imon
- Length: 6 hrs and 11 mins
- Release date: 03-27-20
- Language: English
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5-Minute Bedtime Meditation Stories: Book 1
- Sleep Meditation Stories to Help Kids Fall Asleep in Five Minutes
- By: Mindfulness Habits Team
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 23 mins
- Unabridged
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Today’s digital age is overwhelmingly full of flashing images and advertisements coming at us. The nonstop noise can make it a challenge for children to quiet down when it’s time for bed. After a day of stimulation, it may not be so easy for them to fall asleep at night. What’s the remedy? Mindfulness!
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5-Minute Bedtime Meditation Stories: Book 1
- Sleep Meditation Stories to Help Kids Fall Asleep in Five Minutes
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 23 mins
- Release date: 10-20-20
- Language: English
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Bedtime Meditation Adventures: 2 in 1 Bundle
- A Collection of Meditation Stories with Dinosaurs, Princesses, Unicorns, and Dragons. Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- By: Mindfulness Habits Team
- Narrated by: Charlotte Hipolito
- Length: 6 hrs and 27 mins
- Unabridged
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Are you looking for a way to make bedtime more meaningful and pleasant for your child? Modern life in the digital world is full of sounds, words and images bombarding us 24/7. This stream of distractions make it challenging for children to quiet their minds and wind down at bedtime. A good story helps set the scene for a child’s dreams. The precious moments spent together before bed provide you and your child with a wonderful opportunity to bond, relax, imagine and learn just before they enter into a peaceful sleep.
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Bedtime Meditation Adventures: 2 in 1 Bundle
- A Collection of Meditation Stories with Dinosaurs, Princesses, Unicorns, and Dragons. Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Charlotte Hipolito
- Length: 6 hrs and 27 mins
- Release date: 08-19-20
- Language: English
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Bedtime Adventure Meditations for Kids
- Princess, Dragon, and Unicorn Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- By: Mindfulness Habits Team
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 10 mins
- Unabridged
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Is it a struggle for your child to fall asleep at night? Perhaps, social media should be called “antisocial media”, as it tends to disconnect us from our families and communities. Making time to listen to a bedtime story with your child each night is a meaningful family ritual that counteracts our fast-paced world of constant connectivity.
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Bedtime Adventure Meditations for Kids
- Princess, Dragon, and Unicorn Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 10 mins
- Release date: 08-19-20
- Language: English
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Meditation Stories for Kids, Book 1
- Meditation Stories for Children to Learn Mindfulness, Meditation, and Self Love the Fun Way
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Unabridged
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Did you know that meditation can have immense benefits for children? Did you know that introducing your kids to the world of meditation and mindfulness can lead to enhanced focus and improved academic performance? Meditation is not just for adults who want to alleviate stress and anxiety.
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Meditation Stories for Kids, Book 1
- Meditation Stories for Children to Learn Mindfulness, Meditation, and Self Love the Fun Way
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Release date: 04-07-21
- Language: English
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Fairy Tale Bedtime Stories for Kids: Book 2
- Carefully Crafted Guided Meditations to Help Children Relax and Fall Asleep Peacefully
- By: Mindfulness Habits Team
- Narrated by: San Le
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
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Performance
-
Story
Modern life in the digital world tends to make us more connected to technology and tablets yet less connected to ourselves and each other. This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to wind down at bedtime. Being able to quiet their minds and fall asleep peacefully takes practice.
-
Fairy Tale Bedtime Stories for Kids: Book 2
- Carefully Crafted Guided Meditations to Help Children Relax and Fall Asleep Peacefully
- Narrated by: San Le
- Length: 3 hrs and 11 mins
- Release date: 04-07-21
- Language: English
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Meditation Stories for Kids: Book 2
- Meditation Stories for Children to Learn Mindfulness, Meditation, and Self Love the Fun Way.
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
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Does your kid struggle with stress, anxiety, or peer pressure? Here’s how meditation can help your child regain his/her lost confidence and live a happier life! Take a moment to think about your child’s daily life. Lost in a fast-paced world of social media, gadgets, videogames, school pressure, bullying, and competition, your little one might be entrenched in his/her negative thoughts. Now you can finally help your child unlock the door to his/her emotions and reap the immense health benefits of meditation for children.
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Meditation Stories for Kids: Book 2
- Meditation Stories for Children to Learn Mindfulness, Meditation, and Self Love the Fun Way.
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Release date: 04-06-21
- Language: English
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The Sleep Meditation Cure
- Transform How You Sleep with Guided Meditation. Fall Asleep Fast, Wake Up Happy, and Reclaim Your Life
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 12 mins
- Unabridged
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The number of hours a person needs to sleep varies depending on their age, lifestyle and other factors. Most adults need between seven and nine hours of sleep per night to function optimally. Approximately one-third of people in the US report that they don’t get enough sleep. The key is to do something relaxing to wind down and get ready for bed. By spending a bit of extra time sleeping each night, you’ll ultimately save time by being more productive in your day-to-day activities.
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The Sleep Meditation Cure
- Transform How You Sleep with Guided Meditation. Fall Asleep Fast, Wake Up Happy, and Reclaim Your Life
- Narrated by: Loula Taylor
- Length: 3 hrs and 12 mins
- Release date: 08-19-20
- Language: English
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Meditation Made Easy Bundle
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Fall Asleep Fast, Relieve Stress, and Discover True Joy
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 17 mins
- Unabridged
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Mindfulness meditation can be practiced in any moment, during any activity including walking, sitting, standing or lying down. Most adults need between 7 and 9 hours of sleep per night to function optimally. Yet, almost one-third of people in the US report that they don’t get enough sleep. With the help of mindfulness meditation, you can develop more awareness and acceptance of your thoughts and feelings. Mindfulness is a truly amazing practice that helps us develop a deeper sense of gratitude, kindness and compassion, as well as improve the quality of our sleep each night.
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Meditation Made Easy Bundle
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Fall Asleep Fast, Relieve Stress, and Discover True Joy
- Narrated by: Loula Taylor
- Length: 6 hrs and 17 mins
- Release date: 08-19-20
- Language: English
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