Bedtime Meditation for Toddlers: Book 2

Sleep Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills

De: Mindfulness Habits Team

Narrado por: Aria Zarnoski

Are you looking for tools that will enable your toddler to drift into sweet sleep each night?

Throughout our lifetime, mediation has a significant and positive impact. Just like learning a foreign language at a young age, when children are introduced to meditation early, the skill remains with them for life.

By learning meditation as a toddler, the child sets a healthy foundation for paying attention to and understanding their thoughts, feelings, and body.

Cultivating mindfulness as a child is a preventative tool that will provide emotional resilience as they grow into happy and well-adjusted adults.

Practicing meditation together benefits the entire family. By modeling this healthy behavior, parents can assist their children to use coping techniques and make healthy choices.

Each 20-minute meditation features three different calming background music options, enabling you to customize the meditation to your child’s preference.

By listening to Bedtime Meditation for Toddlers: Book 2, your child will:

• Learn to meditate in a practical way
• Fall asleep easily and sleep through the night
• Lower their stress and anxiety levels
• Discover inner peace, balance, and happiness
• Experience deep relaxation of body and mind
• Enhance their ability to concentrate
• Learn to process their emotions
• And much more

Even if your kids have never tried meditation, this audiobook can help them create a potent new routine that enables them to relax profoundly and sleep deeply.

Get your copy today!

©2020 Sean Stewart (P)2020 Sean Stewart