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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb

Serial Napper is the perfect true crime podcast for those who love a good nap and the most intriguing true crime stories. Hosted by Nikki Young, each episode offers a comprehensive and thoughtful deep dive into an unsolved mystery or lesser-known case, told succinctly and with all the key facts, just the way it happened. Let Nikki lead you through some of the most fascinating, chilling, and puzzling true crime stories you've never heard of, all while you drift off to sleep. Follow Nikki on social media for more updates.

Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief, heartbreak, relationships, and self-discovery—while also exploring evidence-based strategies for...

A comedy podcast dedicated to the mysterious. Conspiracies, true crime, aliens, the paranormal, and more. Hosted by Cassidy Liston and Amanda Goodness

Welcome to Till the Dirt with MJ and Tommy, a weekly podcast where Tommy Feight and Mercedes Javid talk about the ins and outs of their relationship. You may already know them from Bravo’s Shahs of Sunset, but there’s still so much to be told! How did a Persian broad from Beverly Hills meet an Irish loudmouth from Queens? (Spoiler alert – it may or may not have been on Tinder). This is the retelling of their love story. Who said I love you first? What did MJ’s friends really think about Tommy? What did Queens think of Beverly Hills? They’re opening up about everything with some never...

Take a trip with Andy Tate (Let’s Not Meet, Odd Trails), your travel companion into stories about the worst vacations of all time, real stories from real people about their once in a lifetime getaways that turned unforgettable for all the wrong reasons. Welcome to Paradise (It Sucks) — it’s a hell of a time.

Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable. Like Dr. Seuss says, “Be sure when you step, step with care and great tact. And remember that life's a great balancing act.”

If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement. Listen to Paring Down if you've ever asked yourself... Where do I start decluttering my house? ...

All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.

Join physical therapist, women's health expert, Pilates and movement teacher, mom of two, and coffee lover Jessica Valant, MSPT, as she brings her signature combination of expertise, science based research and compassion to the world of women's health and aging. The Meet Your Body Podcast will cover topics to help women feel strong, safe and secure in their bodies in all seasons of life. Jessica will bring education and knowledge, uplifting stories, actionable strategies, expert guests, personal experiences and hope to address things like perimenopause and menopause, endometriosis, ...

You have questions. I have answers. (And so does Bryan.) A weekly podcast hosted by @RonnaGlickman and @BryanSafi. Every Tuesday, wherever you get your podcasts. Send us your questions at askronna@gmail.com

Sisters, Kenzie and Jamee here to talk all things real life. Girlhood, motherhood, fashion, life updates and so much more. You can expect these ‘codependent’ best friends to share the real and honest side of life, unfiltered.

What do you see when you look around your house, your apartment, that room or space that has never quite lived up to its full potential? We hope you see possibility, excitement, and your dream home coming to life. XO MaCenna (MaCenna Lee) has been disassembling and reassembling everything she can get her hands on since she was a little girl. After years of trial and error, she’s built a successful YouTube channel where she takes her viewers along for the journey of the do-it-yourself lifestyle. From renovating her 111-year-old home in Texas, to figuring out the perfect design for a coffee ...

​​Inspired by the best-selling historical books by American Girl, Season 1 of 10 Minute Mysteries is based on fan- favorite story: ‘A Light in the Cellar: A Molly Mystery’ and is voiced by actress and podcast host Maggie Lawson.  Each episode is about 10 minutes- perfect for bedtime, car rides, and quiet time.

Taking a new look at “you are what you eat,” comedian Dan Ahdoot brings listeners in on conversations about food, life, and more, with some of his most entertaining friends. Not your typical, holier-than-thou food show, 'Green Eggs & Dan' is the type of food podcast you’d make with your friends around the table, roasting more than just the food.

Real talk and real conversation just aren’t happening enough anymore. That’s what international comedy star, Russell Peters thinks, anyway. With his new podcast, Culturally Cancelled, Peters aims to keep it real by having conversations in his own backyard that allow his guests to feel at ease and unguarded. The first comedian ever to be offered a Netflix special, Peters aptly blends laugh-out-loud comedy with candid conversation as he chats it up with celebrity guests. While Culturally Cancelled will definitely host some of the biggest comedians in the business, it will also feature a ...

Speed dating! Song writing! Day trading! Mind reading! All mini-adventures you’ll take with Topher Grace and a different celebrity guest each week. Topher and executive producer Sim Sarna tackle everything from taking a lie detector test to having a seance to learning how to beatbox…and each time their guest has absolutely no idea what’s in store for them!

Welcome to Pap Smear Podcast…where we don’t just scratch the surface, we go deeper. Ripping the filter off the usual polished conversations, HGTV's Alison Victoria isn’t here to play nice. Each episode dives headfirst into the raw, the real and the downright uncomfortable. Despite the name, it’s not about women’s health. It's about emotional strip-downs and getting messy with vulnerability. No topic is too taboo, no guest’s off the hook. If you’re into deep dives, dirty truths and conversations that leave a mark – welcome to your new obsession Want more? Join us at @...

Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.

This show is created FOR fans BY fans. Hosted by AG superfans, Sydney Paulsen and Kristen Washington, American Girl Fan Club gives you exclusive access to all the behind-the-scenes facts about the creation and evolution of American Girl. Get the inside scoop on all the iconic characters and stories you’ve loved throughout the years, and hear from special guests and AG insiders about the exciting things to come!