About Progress Podcast Por Cloud10 arte de portada

About Progress

About Progress

De: Cloud10
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.All content is copyrighted to Monica Packer. Do not use without permission. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Shirin Eskandani: "It's Time to Take Morality Out of Consistency--How to Shift the Way You Design Your Habits to Support Your Consistency"

    Shirin Eskandani: "It's Time to Take Morality Out of Consistency--How to Shift the Way You Design Your Habits to Support Your Consistency"
    Oct 7 2025
    What if everything you thought about consistency was wrong? In this session, Shirin Eskandani unravels the hidden pressures and privileges behind “showing up”—especially for moms. Discover why self-compassion, not perfection, is the real key to growth, and how redefining consistency can transform your daily life. This session will help you challenge old beliefs and find a kinder, more sustainable way to create consistency in the areas that matter most for you. Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. FREEBIE for all: Reclamation: 7 Day Guided Journal Shirin Eskandani is a coach, writer and public speaker who has been featured as a wellness expert on the Today Show, The New York Times, The Doctors and Shape magazine. Prior to building her successful coaching business she was an award winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. FOLLOW ON IG WEBSITE COACHING CERTIFICATION WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 m
  • Kristin Andrus: "How to Make Prioritizing Your Interests a Habit, No Matter How Hectic Life Gets"

    Kristin Andrus: "How to Make Prioritizing Your Interests a Habit, No Matter How Hectic Life Gets"
    Oct 7 2025
    What does it really look like to thrive as a mom—without losing yourself in the process? In this inspiring session, Kristin Andrus shares candid stories and hard-won wisdom about prioritizing your own interests, breaking free from old paradigms, and modeling self-care for your family. Discover why expanding your life isn’t selfish, how to overcome the guilt and obstacles that hold so many women back, and the surprising ripple effects that investing in yourself as a habit can have on your marriage, your kids, and your community. FREEBIE for all: 12 Months of Family Giving download BONUS raffled off to All-Access Pass Holders: Life at Our Table cookbook Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. As a Utah community activator, Kristin Andrus brings people together to help vulnerable people thrive. She likes to personally understand the root cause of issues and is known for regularly showing up to listen, learn, and lend a helping hand. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • Jess Massey: "Routines are Tools, Not Chains: Change Your Relationship with Habits So They Serve YOU"

    Jess Massey: "Routines are Tools, Not Chains: Change Your Relationship with Habits So They Serve YOU"
    Oct 7 2025
    What if your habits could set you free instead of weighing you down? In this session, peaceful productivity expert Jess Massey teaches how seeing habits as tools—not chains—can help you break out of the all-or-nothing mindset, let go of guilt, and create routines that actually support your real life. Jess shares her journey from hustle culture burnout to peaceful productivity, offers gentle, actionable tips for finding your own middle ground, and even lets us in on the surprising habit that’s helping her be more present with her family. It's time to rethink routines and discover a more flexible, fulfilling way to live. FREEBIE for all: Hustle Sanely Daily Planning Page download BONUS raffled off to All-Access Pass Holders: Hustle Sanely Lifestyle Course (Self-Study) Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Jess Massey is the host of The Hustle Sanely Podcast, a planner creator, and founder of the community-centered productivity brand Hustle Sanely®. She uses her framework The Hustle Sanely Planning System, to teach ambitious women how to ditch burnout and live peacefully productive lives by creating harmony between their well-being, work, & relationships no matter what season they’re in. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 m
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