Showing results by narrator "Stephen R. Thorne" in All Categories

High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness.

In October 1859, abolitionist John Brown led a raid on the federal armory at Harpers Ferry. His goal was to secure weapons and start a slave rebellion. The raid was a failure, but it galvanized the nation and sparked the Civil War. Still one of the most controversial figures in American history, John Brown's actions raise interesting questions about unsanctioned violence that can be justified for a greater good.

In Immunity to Change, authors Robert Kegan and Lisa Laskow Lahey show how our individual beliefs - along with the collective mindsets in our organizations - combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us.

Here’s Parker—planning to steal the entire payroll of an Air Force base in upstate New York, with help from Marty Fusco, fresh out of the pen, and a smart-aleck finance clerk named Devers. Holed up with family in a scrappy little town, the hoisters prepare for the risky job by trying to shorten the odds. But the ice is thinner than Parker likes to think—and Marty’s ex-wife is much more complicated.

At first glance, Josh Hanagarne seems an improbable librarian. He stands 6'7", competes in strongman contests, and was diagnosed in high school with Tourette's syndrome. But books are his first love - Josh's earliest memories involve fantastic adventures between the pages of Gulliver’s Travels and a passionate infatuation with Fern from Charlotte’s Web. Everything in Josh’s life - from his Mormon upbringing, to finally finding love, to learning to control his tics through lifting - circles back to a close connection with books.

In 1974, at the age of 17, author Glenn Berger served as "schlepper" and apprentice to the legendary recording engineer Phil Ramone at New York City's A&R Studios, and was witness to music history on an almost daily and nightly basis as pop and rock icons such as Paul Simon, Bob Dylan, Mick Jagger, Frank Sinatra, Burt Bacharach, Bette Midler, and James Brown performed their hit-making magic, honed their sound, strutted their stuff, bared their souls, and threw epic tantrums.

Stephen Pearcy was a scrawny, horny, thrill-seeking teenager with an electric guitar who had graduated from backyard parties in San Diego to half-empty dives in Los Angeles before he and his band broke through at Whiskey a Go Go. Cranking out metal just as metal got hot, Ratt was the perfect band at the perfect time, and their hit single "Round and Round" became a top-selling anthem.

As an Alterant who fights everything from trolls to demons, Evalle has lived as an outcast among the Beladors, but can now change all that... and find answers to her origins as well. Those answers and a traitor hide within the Medb coven, an enemy poised to destroy the mortal world and all that Evalle holds dear. While her best friends Tzader and Quinn want to help, they have their own conflicts and face unthinkable choices as relationships with the women they love twist in unexpected directions.

Buddhism aims for the development of a flexible mind and skillful responsiveness-whether toward problems in one's personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about happiness, what does it truly mean to walk this path? The key practice is that of embodied aliveness.

The history of pi, says the author, though a small part of the history of mathematics, is nevertheless a mirror of the history of man. Petr Beckmann holds up this mirror, giving the background of the times when pi made progress - and also when it did not, because science was being stifled by militarism or religious fanaticism.

Evalle cheated death after Storm and her friends pulled her from a brutal imprisonment in another realm only to now end up unable to shift into her gryphon. Against his better judgment, Storm agrees to hold off on bonding while they travel to Arizona to help his uncle figure out what is behind an unnatural death on the reservation. The more powers Evalle loses, the more she realizes linking to Storm could be lethal. As the investigation takes an unexpected turn, Evalle jumps at a chance to regain her gryphon and powers in an all-or-none gamble, but makes a deadly mistake.

With tales from Laird Barron, Stephen King, John Langan, Peter Straub, and many others, and featuring Datlow’s comprehensive overview of the year in horror, now, more than ever, The Best Horror of the Year provides the petrifying horror fiction readers have come to expect - and enjoy.

Seven years ago Professor Gabriel Kennedy's investigation into paranormal activity at Summer Place ended in tragedy and destroyed his career. Now Kelly Delaphoy, the ambitious producer of a top-rated ghost-hunting television series, is determined to make Summer Place the centerpiece of an epic live broadcast on Halloween night. To ensure success she needs help from the one man who has come face-to-face with the evil that dwells in Summer Place, a man still haunted by the ghosts of his own failure.

When Bob Tarte bought a house in rural Michigan, he was counting on a tranquil haven. Then Bob married Linda. She wanted a rabbit, which seemed innocuous enough until the bunny chewed through their electrical wiring. And that was just the beginning. Before long, Bob found himself constructing cages, buying feed, clearing duck waste, and spoon-feeding a menagerie of furry and feathery residents. His life of quiet serenity vanished, and he unwittingly became a servant to a relentlessly demanding family.

Nuclear brinksmanship, psychological warfare, spies, double agents, femmes fatales, and dead drops… The Cold War - a terrifying time when nuclear war between the world's two superpowers was an ever-present threat, an all-too-real possibility that could be set off at the touch of a button - provides a chilling backdrop to this collection of all-new short stories from today's most celebrated mystery writers.

In The Director Should've Shot You, Foster shares all the colorful stories behind his adaptations of films, TV shows, and video games. He had the honor of working on big-name properties like Star Trek, Terminator, and The Thing. He served as ghost writer for the novelization of the original Star Wars and got to write the sequel—sort of. And in between his work for Hollywood, he managed to become a hugely successful science fiction and fantasy author with series like the Adventures of Pip & Flinx and the Icerigger Trilogy.

The year is 2011, and what starts as a pervasive and inexplicable illness ends up as a zombie infestation that devastates the world's population. Taking the form of a biologist's journal found in the aftermath of the attack, this pulse-pounding, suspenseful tale of zombie apocalypse follows the narrator as he flees from city to countryside and heads north to Canada, where he hopes the undead will be slowed by the colder climate.

Over a stellar career, Roger Martin has advised the CEOs of some of the world's most successful companies. From the beginning, he noted that almost every executive he talked to had a "model"—a framework or way of thinking that guided their strategy and activities. But these models tended to become automatic, so much so that when one didn't work, the typical response was just to apply it again—with greater enthusiasm.

Five years ago, the ghost hunting Supernaturals disbanded after being accused of faking their experiences at Summer House. Now, the eccentric, but brilliant, team of scientists and paranormal experts are being asked to join forces once again - this time to save the president. Through strenuous investigation and mysterious messages about returning home, the team soon discovers the long lost home of the president: a small town in California called Moreno, a modern ghost town.

Baron is clever - perhaps too clever. He sits on the heavily protected island of Cockaigne, a mini-Las Vegas forty miles out in the Gulf of Mexico, raking in as much as $250,000 some nights, laughing at the Outfit, who can’t collect their cut. Now the Outfit can no longer stand the loss of face - not to mention the loss of revenue. That’s why they’ve sent for Parker, who knows that the line between success and failure on this score would be exactly the length of the barrel of a .38.