Mostrando resultados por narrador "Florian Höper" en Todas las categorías

There's a notion that's been spread around the spiritual side of the self-help field that suggests one of our primary aims in life should be ego-less enlightenment, a state where we achieve near-perfect inner peace, where we're one with everything but attached to nothing, and where nothing in the physical world can knock us off balance.

There are actually quite a number of ways to decondition a negative thought pattern. The basic idea is to replace the old pattern with a new one. Mentally resisting the negative thought will usually backfire - you'll simply reinforce it and make it even worse. The more you fire those neurons in the same way, the stronger the pattern becomes. Here's a little method I use to break negative thought patterns.

We are what we make ourselves to be. From one perspective we’re all separate individuals. From another perspective we can see ourselves as a unified whole. Imagine a gigantic sheet of aluminum foil with billions of tiny indentations in it, like protruding fingers. As individuals we’re the dents. Collectively we’re the foil. You can choose to adopt either perspective, or switch back and forth. As an individual your power is limited. You’re just a dent in a sea of other dents. But you have an interesting perspective on the whole sheet. No other dent sees the same picture you do.

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: HOW TO STOP COMPLAINING, REMOVE A LIMITING BELIEF IN ABOUT 20 MINUTES, HOW TO SQUASH NEGATIVE THOUGHT PATTERNS, OVERCOMING NEWS ADDICTION, CLARITY, UPGRADING YOUR MIND.

One of the most important considerations when helping someone in a negative state is that you must avoid falling into negativity yourself. It makes no difference what particular circumstances negative people blame for their negative outlook. Ultimately it's still a choice rooted in free will. No matter how unconscious the person was when making the decision to sink into negativity, in this moment that person still has the power to choose otherwise. So if you decide to help such a person, your primary role is to help guide him to make a more conscious choice, one that will likely be much more empowering.

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: Understanding human relationships, make people feel good, how to help negative people, how to decide when to end a long term relationship, understanding family relationship problems, ridiculously rewarding relationships.

The typical American office worker only does about 90 minutes of real work per workday. The rest of each workday is largely spent on distractions like reading the news, web surfing, socializing with coworkers, snacking, taking coffee breaks, shuffling papers around, processing irrelevant emails, needless delay tactics, playing games, and daydreaming. Moreover, American office workers are among the world’s most productive. In many other countries, even less work gets done each day. This stat hasn't changed much in decades.

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: CONSCIOUS SPIRITUALITY, HOW TO STOP COMPLAINING, OVERCOMING NEWS ADDICTION, RECOVERY, THE RESPONSIBLE REBEL, HOW TO MANIFEST MONEY, TAPPING THE PROMISE OF PERSONAL GROWTH.

Many people identify with their minds, treating their minds as synonymous with themselves. This is problematic when it comes to personal growth because it encourages us to wrap our egos into our mental functioning. When our minds behave poorly, we’ll tend to defend our mistakes instead of diagnosing and solving problems in our thinking.

It’s amazing how much time and energy people waste stressing over money, reacting to financial setbacks as if money is life itself. What’s the point of playing the money game? Is it to amass a fortune? Of course not. You’re going to lose it all when you die anyway. The point is to enjoy the experience, have fun, and grow from it. The money game isn’t your enemy. It’s your teacher.

Self-discipline is the ability to get yourself to take action regardless of your emotional state. Imagine what you could accomplish if you could simply get yourself to follow through on your best intentions no matter what.

Neurological imbalances can show up as psychological, behavioral, and motivational problems. If we try to treat these problems at the psychological or behavioral levels, however, we can’t effectively cure them because the problems have physical causes, such as a buildup of toxicity in the brain.

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: HOW TO TELL IF YOU HAVE A HEALTHY BRAIN, HOW TO SQUASH NEGATIVE THOUGHT PATTERNS, RECOVERY, HOW TO BUILD A STRONGER EGO, HOW TO INVITE CUDDLING WITHOUT INVITING SEX, ENJOYING RICH AND ABUNDANT RELATIONSHIPS.

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: YOU CAN CHANGE TODAY, HABITS AND THE LONG VIEW, SELF DISCIPLINE, CLARITY.

The nice thing about working on your personal growth is that when you make a concerted, dedicated effort to improve some part of your life, there's an excellent chance that you will succeed in the long run. You may have a lot of gunk to clear out in terms of limiting beliefs, and you may be starting from a disadvantaged position, but given enough time, it’s entirely possible.

I had already dropped TV news and newspapers, but I still had the habit of checking Yahoo News or CNN every day or two, so for 30 days I decided to drop all news sources and go totally news-free. In this audiobook I'll share what I learned from this experiment. It went well enough that I intend to remain free of the habit of daily news checking.

If you aren't satisfied with your life today, yet you continue the same habits that got you here, you’ll still be dissatisfied next year, possibly even more so. Many habits may feel quite satisfying in the moment, but they have no long-term positive impact. They are temporary pleasures or escapes but nothing more. These habits tend to self-perpetuate automatically, but as you become more conscious and rational, you’ll discover the importance of replacing these short-sighted habits with better ones.

After a tragedy or loss, your initial reaction is unconscious and instinctive. There isn't much you can do about that except to ride it out. But the passage of time will soon reduce the intensity of those emotions, and that's when you regain enough consciousness to choose your ongoing reaction. Now you have a choice.

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: THE CHALLENGE OF CHOOSING THE RIGHT CAREER, BEING AN ACHIEVER, MAKE PEOPLE FEEL GOOD, SELECTING PROJECTS WISELY, TRIPLE YOUR PERSONAL PRODUCTIVITY, HOW TO BUILD A STRONG WORK ETHIC, HOW TO BEAT THE COMPETITION, PERSONAL BRANDING, WHAT ARE THE ODDS OF BECOMING A BLACK BELT?

I'll share the specific process I use to write articles, from initial concept to final publication, including the step-by-step details. If this topic interests you, hopefully you’ll gain some insights that will help you improve your craft of writing. I don't write the way I was taught in school, nor do I write like many people would expect. I can’t guarantee that my approach will work for you, but there’s no doubt that it works well for me. Obviously I write a lot, and I like to think I've gotten pretty good at it.