Showing results by narrator "Duane DeSalvo" in All Categories

Do you often feel confused and find it hard to manage your emotions? Do you feel to have great ideas but there is always something that stops you? Would you like to learn how to master your emotions? Master Your Emotions will be the complete tool that will help you to analyze your main problems regarding anxiety, over-thinking, and control of your emotions step-by-step, finding multiple solutions based in a personal way. We are determined to help you improve your life, attain success, and become more positive and happier.

Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies performed in medical schools, universities, hospitals, and research labs, also is recognizing the efficacy of meditation for improving wellness.

Don’t let notions of how you should act and feel in your senior years define who you are and how you choose to live. You are entering a time where you can truly enjoy life and all it has to offer—and feel great while doing it! Discover the secrets of SuperAgers like Jean Louise Calment and start turning back the hands of time today without depriving yourself of the things you love.

Are you looking for a guide for developing your inner sensibility? Then keep reading...You may be aware that you are an empath or you may be looking to find out what an empath is. Perhaps you know that you’ve always been attuned to other people’s emotions and feelings, perhaps someone said the word and it got you thinking, or perhaps you stumbled upon it all on your own. That’s what empathy is: A gift. Empaths have a massive amount of potential, but not all of them know how to release this potential. I’m going to show you how to do that.

This audiobook is designed as a workbook to help you understand what anxiety is all about and also give you actionable points to eliminate anxiety. The aim of this book is to help you rewire your brain and eliminate stress and anxiety from your life. I want you to live a stress-free life devoid of anxiety.

Unfortunately, even small towns - Vincennes included - eventually change, sometimes for the better, and other times, not so much. It's the natural order of things. Trees grow old and fall. Sidewalks split and crack and are replaced for public safety's sake. Old houses - and all the memories associated with them - are demolished and replaced with parking lots or duplexes. Even historical landmarks - Mother Nature, and Father Time having taken their toll - sadly, vanish - except for our own pictures and memories of them.

If you are often prey to mood swings and a feeling of inadequacy; if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated; if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you acquire a different and better way of living. We speak frankly: Every day we experience stressful or unwanted situations that make us angry, scared, or depressed, but we cannot avoid them...instead we can change the way we react to them by helping ourselves with the behavior of cognitive therapy.

Have you been putting on weight each month? Do you want to eat sweets and can’t control it? Does exercise make you feel tired and weak? Are you exercising even more and still gaining weight? Introducing our latest Keto Diet Onepot Cookbook. All recipes are for busy family to save time while enjoy all the best keto recipes for Instant pot and Crock pot owners.

Walking is a grеаt wау tо imрrоvе оr mаintаin your overall hеаlth. Just Power Walking gives the listener basic concepts on how walking can help you lose weight and fat. Juѕt 30 minutеѕ еvеrу dау can inсrеаѕе саrdiоvаѕсulаr fitnеѕѕ, ѕtrеngthеn bоnеѕ, rеduсе еxсеѕѕ body fаt, and bооѕt muѕсlе power and endurance.

You would like to be successful. But you don't have it. You would like to know how to manage your emotions. But you can't do it. You would like to influence people with your knowledge and be able to guide them; maybe in the direction you want. But you can't do it. And do you know why you are not able to do all this? Because you have not been able to understand and learn the techniques of NLP, the art of manipulation and the gift of knowing how to speak with anyone.

Do you need a more strategic and financial way to protect your portfolio and maximize your investment in trading? Then you need to get into options trading. This book gives you a way to start off and progress way better than any other book you will come across.

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones in everyone and only by understanding the effects of insulin and insulin resistance can achieve lasting weight loss. With much more compassionate, thoughtful guide on satisfying, healthy living, this valuable resolution also includes how the philosophy of intuitive eating can be a safe and effective model on the path to recovery from an eating disorder.

Cognitive Behavioral Therapy Made Simple is full of exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, I offer you practical and science-supported actions that, if you practice regularly, can create real and lasting changes. Self-Discipline Success is full of information and exercises that will have an immediate and positive impact on your mentality and discipline.

Before I ever dribbled a ball, I loved watching basketball. I was captivated by the amazing skill and athleticism of the players I watched on TV. Whenever I think back to some of those moments, I feel like a kid who is falling in love with basketball all over again. My hope is that through this book, whether you’re young or old, you too can experience that feeling.

Depression is a multi-faceted disorder that manifests differently in every single person. Although one treatment method like anti-depressants may work for one person, it may be completely useless or even damaging to another person suffering from the same depression disorder. This audiobook will help the listener understand what depression is and the science behind it, then provide the listener with numerous treatment options that they can study before deciding which might best benefit them.

Sometimes, we don’t realize that in order to be socially accepted, we delight others by letting ourselves feel bad or inept. To solve this, we must understand what is really necessary and what we need to eliminate in order to live better with ourselves and with others. The objective of this audiobook is to provide you with the tools that teach you new habits by which you can develop self-confidence and get rid of the bad relationships that cause you anxiety and discomfort.

In Confidence Changed My Life, listeners will learn why confidence is so important for contentment and to achieve success. One of the most important tools for gaining confidence is recognizing that confidence problems may stem from anxiety. In Confidence Changed My Life, listeners will learn how combating anxiety really can be life-changing. Once the causes of low self-esteem and a lack of confidence have been identified, that is when the real work begins: building confidence.

Take a long, hard look at yourself and your situation. How close are you to your dream life? Are you getting closer to it every single day? If the answers are looking pessimistic, you're not alone. In fact, most people say they feel trapped in their current situation and don't know how to change it. You may feel stuck in an unhappy relationship, an unfulfilling career, financial trouble - the list is endless!

This book will guide you through all things relationships, from forming new ones to improving the ones you already have. It includes any and all types of relationships from work and professional relationships to romantic or sexual ones. This book includes an extensive section on how to communicate within these relationships most effectively and how to keep them going strong so that they can last forever!

About this new installment of the saga we can say that all the accumulated knowledge, all the scholarly theories and all the accumulation of popular tales, Judaic and Christian legends, are gathered here in a chronicle that begins with the Antediluvian Age and continues through to the ages of giants, nephilim, titans, and the appearance of the first hybrid men, the coming of the flood and judgment, the punishment of the hybrid beings, establishment of the Kingdom of Israel, the rebellion of man, and the repeated incursions of supernatural beings into human history.