Showing results by narrator "Ashton Haugen" in All Categories

Sometimes, people are unaware of their depression and stress. They may be leading a normal life, but inside, there is a feeling of uneasiness and emptiness. Whether it is a physical health problem or a mental one, it is very important to identify the first signs. And that’s what you learn in Healing Stress, Anxiety and Depression. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them.

Have you ever ended up with an unexpected hair color result? Do you ever feel like you're following the directions, but something still feels like it's missing? I am here to help bridge the gap between salon-quality results and home hair color. Hair is a form of creative expression unique to each individual. I stand by that. My goal is to guide you and help you decrease the unnecessary damage often experienced at home, and increase your satisfaction with your results.

We all have a natural emotional healing process, just as we do a natural physical healing process within us. When we get a wound, our body's natural healing process takes care of it. When emotionally painful events occur in our lives, we usually manage to overcome them and move on with our lives. On the other hand, a cut does not always heal until it has been cleaned and an antibiotic has been applied.

What do you think when you hear the word "taxes"? Odds are, you don't associate them with anything good. In fact, it's been said that the only two things that are certain in life are death and taxes - and nobody looks forward to either of them. As an entrepreneur, you know the value you bring to the table. You help create jobs, provide services, and give back with your time and effort. The truth is, by changing the way you approach your taxes, you can transform the way they impact your life.

Brace yourself. You will begin to listen to all kinds of stories, from zombie-killing individuals to spooky warnings from ghosts. Most of these are not heavy, gory horror stories but lightly sprinkled humorous ones with casual plot twists that most people will enjoy. Murder is definitely one of the main themes as is survival in a post-apocalyptic era. Ghosts and beasts in different forms will adorn the elements of these psychological and action-packed stories.

Make massive money with quick and easy access to real estate foreclosure goldmines in California cities! Learn: secrets to buying foreclosure properties, zero cost business launch formulas, secrets to buying investment property in California at wholesale prices, eight quick and easy ways to real estate financing with 4,000 sources for money, expert asset protection with business insurance, and how to get California cash flow counties full of wholesale properties.

The Unofficial F-R-I-E-N-D-S Trivia Book: The One with All the Quotes includes over 200 quotes all neatly sectioned to make it easier to understand who the quotes are from; a section for nothing but the most famous one-liners the show is known for; a section of quotes only between the main six characters: Monica, Ross, Phoebe, Chandler, Rachel, and Joey; and more.

Colorado has it all! If you’ve ever looked for a place to travel to with incredibly diverse landscapes, an irresistible gastronomy scene, excellent cities with kid-friendly museums, and all kinds of adrenaline-pumping activities, you’re on the right path! With more than 300 days of sunshine every year and endless adventures around every corner in Colorado's diverse landscapes, ranging from high deserts to raging rivers - there is something for everyone here.

The most comprehensive and recent statistics regarding the proportion of married individuals that have engaged in extramarital sex shows that in a national sample of over 3000 adults, 25 percent of men and 15 percent of women reported having sex with someone other than his or her spouse while married. The negative consequences of infidelity include loss of trust, damaged self-esteem, disruption to other relationships such as relationships with children, friends, or parents, financial consequences, suffering from emotional problems, and divorce.

There are no bad readers, just those with bad reading habits. We didn’t learn how to read efficiently when we were growing up. Chances are, from the moment you were first taught how to read, you were taught inept reading strategies. Problems arise not when we use such techniques, but rather when we don’t advance them over time.

Romance: I wouldn't say these short stories are steamy hot in a sexual sense, but the romantic scenes are definitely filled with some flirting, sexual tension, and suggestive, humorous comments. As the author tried to keep it all clean to target a specific audience, you'll find that even the most trivial circumstances can create the most interesting and fun love stories. Fighting, miscommunication, awkwardness, and status add to the mixture, as the characters mingle and sometimes remain single.

Does it have to be this way? Is there a way to slow things down, and still be an effective, productive, respected person? Can slower be better? The answer to each of these questions is yes, we are living in a world that is obsessed with speed and immediacy, and yes, you can put on the brakes, and become happier, and more fulfilled, effective, and productive. You are ready for The Power of Slow Living, how to experience joy in a fast-paced world.

This book will be your road map in understanding the A to Z of intermittent fasting. Backed by the words of experts in the field, intermittent fasting is here to revolutionize the very way in which you eat. Simply speaking, it is a schedule of eating where you alternate your regular calorie intake with lesser/zero calorie intake days.

Was Joan of Arc accused because she was a woman? Then why did so many fierce and battle-hardened male warriors line up their troops behind her? Yet, not even one of her soldiers, be they longbowmen, cavalry riders, knights, artillerymen, and nobles, ran from the command of a woman. Instead, they marveled at her as she mounted the ladders to a heavily defended castle, right along with the men, shot arrows, thrust spears, and galloped on her great white steed along with the best of them. She was wounded twice and yet did not shirk from battle. 

Marcie was desperate to find out what was wrong with her. The constant depression with antidepressants and tranquilizers since the age of twelve; too many suicide attempts to count; migraines that caused her to hit her head against the wall; lost time she could not remember; and numerous psychiatrists, but no answers. There had to be an answer.

Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.

Guided by a mysterious fairy, Penny undergoes a mesmerizing transformation, becoming an enchanting maiden, embracing a clandestine identity to assist Everett, the dragon prince, in his perilous journey through a surreal realm that resides within the twisted minds of the wicked. This dark dimension is lorded over by malevolent demons, embodiments of humanity's most nightmarish inclinations.

Dream content often relates back to what’s happening in your waking life. If you’re experiencing low stress and plenty of satisfaction in your day-to-day life, you may have more positive dreams. By contrast, if you’re depressed or anxious during the day, you may have more unpleasant dreams and compromised sleep quality at night. The good news is that while you cannot control your dreams directly, you can work on improving your state of mind during the day.

From cupcakes to pies to iced coffee drinks, sugar is found in many foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, also known as sugar addiction, is a real cause of concern for health officials in America. Processed foods and refined grains create additional sugar in the body once the body metabolizes the food. Sugar in moderation is not harmful; however, many overdo it. A recent study suggests Americans eat far too much sugar.

Python Machine Learning is a guide to provide you with all the information required to master machine learning using Python. It will give you deep insight into methods of machine learning, deep learning, big data, data science, and more. Furthermore, it will also teach you concepts of Python and how combining machine learning with Python can result in practical solutions. The audiobook touches upon how these solutions can be applied in various fields including governance, technology, business, cybersecurity, and more.