Mostrando resultados por autor "J. Daniels" en Todas las categorías

A psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help listeners manage symptoms, gain greater self-control, and build a more confident self, using dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and interpersonal therapy. This workbook meets the listener where they are in their therapeutic journey, and—rather than utilizing a one-size-fits-all method—provides insights and activities that address BPD as a collection of symptoms.

Internationally renowned privacy expert Daniel J. Solove draws from a range of fields, from law to philosophy to the humanities, to illustrate the profound changes technology is wreaking upon our privacy, why they matter, and what can be done about them. Solove provides incisive examinations of key concepts in the digital sphere, including control, manipulation, harm, automation, reputation, consent, prediction, inference, and many others.

Previously Published as A Field Guide to Lies We’re surrounded by fringe theories, fake news, and pseudo-facts. These lies are getting repeated. New York Times bestselling author Daniel Levitin shows how to disarm these socially devastating inventions and get the American mind back on track...

This audio course is ideal for anyone striving to manage borderline personality disorder (BPD). A compassionate and effective guide to help you gain control of BPD, this course will help you reach your full potential and live a better life.

When hotshot reporter Max Malone gets a rare shot of Buckmaster Hamilton with a blonde woman near Beartooth, Montana, he chases down one of the senator's daughters to verify that the woman is his supposedly long-dead first wife. But Kat Hamilton won't give him the time of day, let alone any information about her mother.

Over the past few years, Kit Colbana has dispatched some of the worst threats the non-human races could have imagined. Her grandmother's pet assassin failed to kill her so Kit wasn't surprised when yet another unwanted memory from her past shows up, looking to take her down. But her blood-hungry, homicidal aunt disappeared without a trace only hours after arrival.

Si murieses mañana, ¿podrías decir que has vivido de verdad? Quizá sobrevives en piloto automático: revisas redes sociales, cumples expectativas ajenas y esperas un momento mágico que lo cambie todo. Pero el tiempo no espera; si no tomas las riendas, la vida se escapa y solo quedarán arrepentimientos. Te vas a morir. Vive es un despertador contundente: la muerte es la única certeza… y la herramienta más poderosa para vivir con propósito. Daniel J. Martin te guía en un recorrido de 30 días que combina neurociencia, filosofía estoica y testimonios de personas al borde del final...

Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.

7 Sencillos Pasos para Liberarte de Tu Carga Emocional - Descubre Cómo Soltar el Pasado y Abrazar un Futuro Feliz y Lleno de Posibilidades. Numerosos estudios han demostrado que aferrarse al pasado crea un efecto dominó que puede impactar negativamente en tu vida diaria y en tu futuro. En otras palabras, aferrarse a algo que debería haberse quedado en el pasado puede arruinar tu vida.

This book is for thinkers, worriers, and high-achievers who can’t switch their minds off. Silence the Inner Noise is a powerful, science-backed guide to calming mental chaos, reducing anxiety, and reclaiming peace. With 30 years of lived experience and insights from cutting-edge neuroscience, Daniel J. Jacobs shares five practical tools that help you finally take control of your thoughts.

Do you want to be brave enough to do what you really want instead of what you’re supposed to do? What would your life be like if you stopped doubting yourself and found the courage to pursue your goals without worrying what people will say? Do you want to develop unshakeable self-confidence to help you overcome your low self-esteem, insecurities and fears? Self-confidence is perhaps the most important factor when it comes to achieving true happiness, inner peace and life satisfaction.

Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.

Una guía imprescindible para orientar y alimentar el desarrollo mental de tu hijo.

In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.

In 1975, a group of amazing women rowed their way to international success and glory, battling sexual prejudice, bureaucracy, and male domination. Among the members of the first international women's crew team - and one of the first women's teams anywhere - were Gail Pearson, the soft-spoken MIT professor who fought to win the political battles necessary for her team to succeed; lead rower Carie Graves, a statuesque bohemian from rural Wisconsin who dropped out of college and later became the most intense rower of the crew; and Lynn Stillman, a tiny 16-year-old, Californian coxswain.

A cowgirl at heart, Bo Hamilton does her best thinking in wide-open spaces. So when money goes missing from the family foundation she runs - meaning one of her trusted, ragtag employees is a thief - Bo rides into the Crazy Mountains to figure things out. But a killer hiding among the sawtooth ridges takes her captive and isn't planning on ever letting her go.

General George S. Patton Jr. is one of the most successful yet misunderstood figures in American military history. Despite the many books and articles written about him, none considers in depth how his love of history shaped the course of his life. In this thematic biography, Furman Daniel traces Patton’s obsession with history and argues that it informed and contributed to many of his successes, both on and off the battlefield. Most scholars have overlooked this element of Patton’s character, which Daniel argues is essential to understanding the man’s genius.

It took only one impulsive moment on an empty two-lane highway to cost her everything. A man's responsible for his own prosperity - especially if he's Cooper Barnett, the most determined cowboy in the West. No one knows what he sacrificed to claim a piece of Beartooth, Montana, for himself and his beautiful fiancée, Livie. No one knows what he's willing to do for love...until a stranger's twisted vendetta threatens the happy ending they should've had long ago.

In Beartooth, Montana, land and family are everything. So when Destry Grant's brother is accused of killing Rylan West's sister, high school sweethearts Destry and Rylan leave their relationship behind in order to help their families recover from tragedy. Years later, Destry is dedicated to her ranch and making plans for the future. Plans that just might include reuniting with the love of her life… until her brother returns to clear his name and the secrets of the past threaten her one chance at happiness.