Showing results by narrator "Katie Haigh" in All Categories
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10 Exercises to Relax Under Pressure
- By: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 2 hrs and 28 mins
- Unabridged
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Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercices intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there.
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10 Exercises to Relax Under Pressure
- Narrated by: Katie Haigh
- Length: 2 hrs and 28 mins
- Release date: 04-20-23
- Language: English
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10 Simple Relaxation Exercises
- By: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 2 hrs and 52 mins
- Unabridged
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Stress, tension and anxiety take their toll through premature aging and various health problems while making us miss out on all the positive life is offering every day. To relax and get free of tension in a fast-paced society, you will need simple and efficient techniques, easy to learn and quick to apply. These ten simple exercices are designed to provide you with a range of proven techniques to help you achieve relaxation in a simple way.
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10 Simple Relaxation Exercises
- Narrated by: Katie Haigh
- Length: 2 hrs and 52 mins
- Release date: 04-20-23
- Language: English
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How to Awaken Your Senses and Relax
- By: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 16 mins
- Unabridged
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This series of essential exercises will teach you relaxation by bringing mindfulness techniques to your everyday life and guiding you through deep journeys to help you connect more deeply to your senses. They mingle simple yet effective tools Oriental-inspired tools, adapted to the Western consciousness: breathing exercises, vibrant guided visualizations relying on the power of the five senses to bring you full awareness, everyday techniques to lead you to a heightened consciousness of your body and mind.
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How to Awaken Your Senses and Relax
- Narrated by: Katie Haigh
- Length: 1 hr and 16 mins
- Release date: 04-18-23
- Language: English
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Blue Beard
- A Fairy Tale
- By: Charles Perrault
- Narrated by: Katie Haigh
- Length: 13 mins
- Unabridged
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"Blue beard" (French: "La Barbe bleue") is a very famous classic fairy tale written by Charles Perrault. Bluebeard is a wealthy aristocrat, feared and shunned because of his ugly, blue beard. He has been married several times, but no one knows what became of his wives. He is therefore avoided by the local girls. When Bluebeard visits one of his neighbours and asks to marry one of his two daughters, the girls are terrified, and each tries to pass him on to the other. Eventually he talks the younger daughter into visiting him, and after hosting a wonderful banquet, he persuades her to marry him.
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Blue Beard
- A Fairy Tale
- Narrated by: Katie Haigh
- Length: 13 mins
- Release date: 04-18-23
- Language: English
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Initiation Into Philosophy
- By: J. M. Gardner
- Narrated by: Katie Haigh
- Length: 19 mins
- Unabridged
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Emile Faguet's "Initiation into Philosophy" is a lively introduction to the fundamentals of philosophy. It aims to excite curiosity, provide a clear and concise introduction to the groundbreaking discoveries of the major philosophers, and introduce the reader to the pleasures of philosophical thought. This audiobook focuses on the seventeenth century: the greatest philosophic century of modern times, and perhaps of any time. It began with René Descartes, whose system, premises and conclusions are clearly explained; what followed was marked by his influence.
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Initiation Into Philosophy
- Narrated by: Katie Haigh
- Length: 19 mins
- Release date: 01-17-23
- Language: English
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