Mostrando resultados por narrador "Rachael" en Todas las categorías

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

Rose Nightingale is an English actress recovering from a bad marriage who wonders if her dream of being a mother will ever come true. Sapphira De Mont is the world’s most beautiful movie star but hides a secret addiction and the deepest of grief imaginable. Calypso Gable is a young star on the rise trying to escape her mum-manager’s clutches and find her independence. As they come together on set in the Italian hills, they are faced with their biggest battles yet, but they soon learn that friendship is the greatest weapon a woman can have.

Lily is back from Australia for the first time in seven years to spend Christmas at her mum’s house in a small, gossipy English village. To her surprise, she returns to find that her mother is dating the man next door, who also happens to be the father of her ex-boyfriend Tom. Tom, who broke Lily’s heart all those years ago. Tom, the real reason Lily fled to the other side of the world and stayed there. Tom, who is also home for Christmas and right there, next door.

Willow Carruthers - British Oscar winner, style icon and mother of three - is facing a crisis: she’s broke, discovery of her partner’s infidelity has left her a single mother and, if the banks have their way, she’s about to be homeless.

It’s 5 November, and a woman awakens to a nightmare. Bound and gagged, she lies trapped in the heart of a towering bonfire. As the smoke thickens, panic sets in–she’s moments away from being engulfed in flames. How did it come to this? Rewind eleven months: Margot, a faded TV star, and her long-suffering friend Anna watch as glamorous Liv and her flawless family move into their street. The three women soon fabricate the perfect pretence of friendship, but each harbours her own deadly secret–and newcomer Liv senses something is terribly wrong beneath the polished exteriors.

In Calm Your Inflammation in Menopause, Dr. Brenda Tidwell reveals how chronic inflammation and hormonal shifts intertwine during this life stage—and how calming that inflammation can restore balance to your body, energy, and emotions. Drawing on science and real-life success stories, this guide shows you how to create small, sustainable habits that lead to big, lasting results.

After years of escaping etiquette lessons in favor of the stables, Christine Devon's grand debut in London is only weeks away, though her deportment lacks the sophisticated polish she needs to achieve her goals of a lofty marriage. Desperate to take her place in society, she needs someone to instruct her in proper behavior. Thomas Gilbert, newly returned from Italy, is ready to begin his dream of founding a horse farm. But during his time away, the estate's finances have dwindled to almost nothing. A chance meeting between them may solve both their problems.

Actress Willow Carruthers is living the dream in London, with an Oscar on her shelf, a rock-star husband and two gorgeous children. But Willow isn't coping with her seemingly perfect life. Country girl Kitty Middlemist arrives in London desperate for a job. She has a perfect pedigree on paper but no particular skills in real life. Work is hard to find until Kitty, quite by chance, takes on a job with Willow. As their lives and secrets become intertwined, Willow and Kitty discover there is no such thing as chance - only destiny.

Augusta Lockwood is still wrestling with the dilemma of an anonymous corpse buried beneath her floorboards, when a new mystery arrives on her doorstep. A governess friend from the secret ladies society presses Augusta into helping to identify the culprit behind a series of deadly goings on in a great house under shadow.

My husband is a handsome and successful businessman. He charms everyone he meets, including me. I’m madly in love with him and I believe we will grow old together in our beautiful, renovated farmhouse in the countryside. Until one rainy evening when I discover his secret: I watch as he steps into the arms of another woman. The truth is like a punch to my gut. But what comes next is even worse. I notice the gold wedding band on her finger and I hear him say, ‘I missed you, wifey.’

It's nearly Christmas, Julia Devine's favourite time of the year. She's just programmed a wonderful lead into the holidays at Sunny Street Cinema, which leaves her plenty of time to worry about going home to Cumbria for Christmas. Her mum and stepdad are fine, but the thought of spending another holiday with her awful stepsister Becca is enough to make a Scrooge out of anyone. When Becca calls to let her know about the dreamy pilot she's bringing to Christmas lunch, Julia finally snaps and does something very silly.

When Marlo is unceremoniously ghosted by her part-time lover, she decides she’ll need to avoid the whole Christmas season. That is actually pretty easy in this country, because it’s so hot and so far away from anything that means Christmas to her. But Marlo’s flatmate Alex is determined to lift her out of her grinch slump and convince her that Christmas Down Under may be unfamiliar, but exactly what she needs to start her life on a new course.

Written with clarity and compassion, Better Boundaries Better Life combines proven strategies with real-life applications to help you let go of the habits that keep you stuck in overcommitment. Whether you’ve struggled with setting limits for years or are just beginning to embrace healthier relationships, this audiobook will empower you to take control of your time, emotions, and well-being.

Whether you grow herbs on a balcony or vegetables in a backyard, you can create a thriving garden where every plant supports the others. The secret? Companion planting—a time-tested method used for thousands of years. This beginner-friendly guide gives you clear, practical steps for building a healthier, more resilient garden. Even if you struggle with pests, limited space, or confusing advice, you’ll find simple strategies you can use right away.

When spirited necromancer, Mia Arden, is hired to cleanse a long-abandoned castle, she expects a few temperamental ghosts, not the brooding, devastatingly handsome phantom Duke trapped inside of a cursed painting. Lucien Wescraven has spent years as a shadow, imprisoned by the woman who loved him to madness. Now, with the castle alive with sinister magic, and the ghosts of woman who will do anything to keep him lurking in every echoing corridor, Mia is his only hope. But the deeper she digs, the more entangled she becomes in Lucien’s tragic past.

These interconnected stand-alone fairy tale retellings are set on the continent of Solstice, where dragons do their own thing, and enchanters run amok. If you enjoy strong heroines, clean romance, and fantasy worlds with a dash of intrigue, then lose yourself in the fairy tale world of The Kingdom Tales today. Box Set 1 includes Kingdom of Beauty: A Retelling of Beauty and the Beast, Kingdom of Slumber: A Retelling of Sleeping Beauty, and Kingdom of Cinders: A Retelling of Cinderella.

In this captivating new Regency trilogy, best-selling author Ella Quinn picks up where her beloved Worthingtons series left off, as three Lords of London discover true love at last...Handsome, rakish, incorrigibly flirtatious - Fredrick, Lord Littleton, is notorious. Lady Adeline Wivenly is resolved to keep him at arm's length during her first season - until she overhears another woman's plot to trick him into marriage. Even a rogue is undeserving of such deception, and Adeline feels obliged to warn him - only to find herself perilously attracted...

Penguin presents the audio download edition of Doctor Who: Tales of Terror read by Sophie Aldred, Adjoa Andoh, Rachael Stirling, David Bailie and Derek Jacobi. A new spine-chilling collection of twelve illustrated adventures packed with terrifying Doctor Who monsters and villains, just in time...

Nonetheless, Augusta cannot refuse a plea for help when one of her society friends believes her life is in peril. To investigate a murder attempt, Augusta must set aside thoughts of her increasingly sinister tenant, Mr. Hawksworth, and the arrival of the troublingly handsome anatomist, Adam Seagrave. She must forget about the mysterious intruder who keeps trying to break into her house, and above all, she must banish thoughts of the dead body in her late father's locked study.

Before she was a trauma cleaner, Sandra Pankhurst was many things: husband and father, drag queen, gender reassignment patient, sex worker, small businesswoman, trophy wife... but as a little boy, raised in violence and excluded from the family home, she just wanted to belong. Now she believes her clients deserve no less. A man who bled quietly to death in his living room. Sarah Krasnostein has watched the extraordinary Sandra Pankhurst bring order and care to these, the living and the dead - and the book she has written is equally extraordinary.