Showing results by publisher "Yap Kee Chong" in Hygiene & Healthy Living
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Adrenal Fatigue? 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed
- Discover How to Recover Your Energy & Vitality Now!
- By: Heather Rose
- Narrated by: Caroline Miller
- Length: 52 mins
- Unabridged
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Stress has become an epidemic in our country and a leading cause of many illnesses and issues. In fact, adrenal fatigue has become the 21st-century stress syndrome that has become a common debilitating medical condition that goes largely undiagnosed and untreated. In the new book Adrenal Fatigue?: 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed: Discover How to Recover Your Energy & Vitality Now!, you will discover five easy ways you can fight back now!
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Adrenal Fatigue? 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed
- Discover How to Recover Your Energy & Vitality Now!
- Narrated by: Caroline Miller
- Length: 52 mins
- Release date: 02-17-14
- Language: English
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Hormone Balance
- How to Reclaim Hormone Balance , Sex Drive, Sleep & Lose Weight Now (The Blokehead Success Series)
- By: The Blokehead
- Narrated by: Chris Brinkley
- Length: 21 mins
- Unabridged
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Hormones are chemicals secreted into the blood from glands, such as the pituitary and adrenal glands. They work as part of a complex network, referred to as the endocrine system. The endocrine and nervous systems work together to form the control systems of the body. A balanced hormonal system is able to correctly govern growth, sleep cycle, mood, immune system, metabolism, hunger, sexual arousal, and fertility, among other things. Hormones prepare your body for both immediate and long-term changes.
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Fast education
- By Ryan on 03-12-15
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Hormone Balance
- How to Reclaim Hormone Balance , Sex Drive, Sleep & Lose Weight Now (The Blokehead Success Series)
- Narrated by: Chris Brinkley
- Length: 21 mins
- Release date: 01-14-15
- Language: English
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Clean Eating
- Clean Eating Diet Re-charged
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 26 mins
- Unabridged
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Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy eating clean audiobook breaks it all down for you so that selecting clean healthy food quickly becomes second nature.
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Clean Eating
- Clean Eating Diet Re-charged
- Narrated by: Caroline Miller
- Length: 1 hr and 26 mins
- Release date: 09-27-13
- Language: English
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Strength Training Diet & Nutrition
- 7 Key Things to Create the Right Strength Training Diet Plan for You (Ultimate How to Guides)
- By: Jason Scotts
- Narrated by: Mike Paine
- Length: 1 hr and 7 mins
- Unabridged
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Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make the most of each strength training session you undertake. However if you aren't sure about what you should being eating and drinking then creating the right sort of plan can be difficult.
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Get the physical book instead
- By Scott Enerson on 10-11-15
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Strength Training Diet & Nutrition
- 7 Key Things to Create the Right Strength Training Diet Plan for You (Ultimate How to Guides)
- Narrated by: Mike Paine
- Length: 1 hr and 7 mins
- Release date: 09-18-13
- Language: English
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Ending Emotional Eating
- Tips and Strategies to Stop Emotional Eating in 30 Days: The Blokehead Success Series
- By: The Blokehead
- Narrated by: Dave Wright
- Length: 49 mins
- Unabridged
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This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn healthier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.
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Ending Emotional Eating
- Tips and Strategies to Stop Emotional Eating in 30 Days: The Blokehead Success Series
- Narrated by: Dave Wright
- Length: 49 mins
- Release date: 04-29-15
- Language: English
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Sugar Detox
- Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 19 mins
- Unabridged
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Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
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Nothing special here
- By Sarah on 09-24-14
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Sugar Detox
- Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
- Narrated by: Caroline Miller
- Length: 1 hr and 19 mins
- Release date: 11-22-13
- Language: English
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Strength Training Machine
- How to Stay Motivated at Strength Training With & Without a Strength Training Machine (Ultimate How to Guides)
- By: Jason Scotts
- Narrated by: Mike Paine
- Length: 1 hr and 15 mins
- Unabridged
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Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: weight loss, better overall fitness, more strength and muscle tone, improved performance at sports or other activities, and better bone health. All of the above can be gained by incorporating strength training into your everyday life. The types of people who use strength training have changed somewhat over the years.
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Generic Information
- By Amazon Customer on 03-19-18
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Strength Training Machine
- How to Stay Motivated at Strength Training With & Without a Strength Training Machine (Ultimate How to Guides)
- Narrated by: Mike Paine
- Length: 1 hr and 15 mins
- Release date: 09-18-13
- Language: English
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