Showing results by publisher "r26boutique" in Health & Wellness

The ability to forage for wild herbal plants to utilize their medicinal and nutritive properties is a gift. Even if you only master the humble dandelion, you will be rich with the knowledge of a wild plant packed with vitamins, minerals and healing properties. This book can assist anyone who is on their journey to introducing the healthful benefits of wild herbs into their daily lives.

The moringa plant - or Moringa oleifera, as it is better known - is a plant with many names. Otherwise known as the miracle tree, the tree of life, the horseradish tree, the drumstick tree, and the ben oil tree, this plant has its own name in almost every language, proving how important it has been to different societies and cultures throughout the world.

Memory allows you to recall important pieces of information throughout the day. It ensures that you are productive and able to manage various tasks. If your memory is poor, you may forget important things and which tasks need to be completed. In today's society where everyone is on the go, stress plays a major role in memory problems. Of course, memory also starts to decline as you get older.

When you're using dried herbs, you can always buy them. However, they won't have the same potency as if you harvested and dried them yourself. When you dry your own herbs, you know exactly how old they are. You should never keep dried herbs and expect a high potency after six to eight months. Though, if you're cooking with them or looking for a mild effect, then it's okay to keep dried herbs for up to a year before throwing them out. When you dry your own herbs, make sure that you properly label everything

If you suffer from headaches and migraines on a regular basis, you may be wondering why. There are many causes for headaches and migraines, and there are also natural remedies that will help you to get rid of them. A headache is simply when your head hurts, and there can be many causes. You can get a headache from being hit on the head, but usually there is an internal reason why your head is hurting you.

So much information is available about herbs and long-term health benefits. In this guide you will receive complete guidance to herbal remedies. You have access to all the remedies you can think of from A to Z, from the common cold to burns and bee stings, remedies for menopause and fertility, herbal, remedies, and a great many more.

Don't spend your money on chemicals that will harm your plumbing, and instead let baking soda be your remedy as well. You will have an unclogged sink in no time, and it's easy to do.

Many people now suffer with diabetes, both type one and type two. Diabetes is actually a group of diseases that mean you have too much sugar in your blood, or it could mean that you have high blood glucose. This is because it is a metabolic disease that stops your body from producing enough insulin, if any, which is what results in this rise in blood glucose. Diabetes doesn't pick just one type of person, and it can strike anyone.

Major depression affects approximately 19 million adults in the United States. The majority of these people will be prescribed powerful antidepressant medications to try and control their symptoms. However, depression is an illness and just controlling the symptoms does not help someone to fully recover. It is important to treat the symptoms at their core and uncover the cause of depression to ensure recovery.

Mindfulness is actually a mindset that allows you to be constantly mindful of what you are doing, but when people commonly refer to mindfulness, they are usually referring to mediation techniques that help you to live in the moment. Mindfulness mediation is a combination of techniques that help to improve your general health mentally, emotionally, physically and even spiritually. It helps you to ground yourself, understand yourself, and balance out the negative energy in your life.

Your immune system is the natural defense of your body. It is an entire network of cells, organs and tissues that try to fight against invaders. This includes fungus, bacteria, viruses, and parasites. They're just about everywhere. It can be in your home, backyard, or even in your office. If you have a healthy immune system, then it'll stop these invaders from entering the body and wreaking havoc, but they'll slip through if your immune system is down.