Showing results for title "Winning" in Sports & Outdoors

A resilient and adaptable mindset must be forged in a young athlete, to go with physical training. Now, this may be easier said than done, so that’s where this timely guide comes in to guide you through the process. It does so with the groundbreaking A.T.H.L.E.T.E. framework. This approach combines cutting-edge psychological strategies and physical training into a practical routine that anyone–athlete, parent, or coach–can benefit from.

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

In this candid and inspirational guide to young people, Brent Bass examines challenges and contradictions facing school age students (notably student-athletes). He offers middle and high schoolers (and parents) tools for learning about peer pressure, respecting authority, being coachable, risk-taking, keeping their word, managing time, first impressions, staying flexible, spirituality, focusing, and other winning life skills.