Showing titles in Emotions & Mental Health
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Mary’s Shoe Problem
- By: Eliab Johnson
- Narrated by: Doris Rego
- Length: 1 hr and 33 mins
- Unabridged
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School bullying is a serious and common issue that affects the mental health of young adults and makes them prone to unethical activities. This book is for teenage youngsters who suffer bullying at educational institutes and their candid ways of coping with it. This book also spotlights the parenting aspect of young adults who bully or get bullied and touches upon the parenting style that has far-fetched effects. Moreover, this book emphasizes the significance of taking care of the emotional needs of youngsters to squeeze the communication gap between a child and their parents.
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Mary’s Shoe Problem
- Narrated by: Doris Rego
- Length: 1 hr and 33 mins
- Release date: 10-24-23
- Language: English
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O Sorriso Ninguém me Tira [No One Can Take Away My Smile]
- Narrated by: Christina Carneiro
- Length: 51 mins
- Release date: 09-18-23
- Language: Portuguese
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Teen Time
- By: Helen Middleton
- Narrated by: Helen Middleton
- Length: 5 hrs and 3 mins
- Unabridged
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There are many challenges in the teenage years. Young people often feel pressured to achieve at school. They struggle to negotiate social intricacies. They battle to understand and deal with their own internal emotional world. And, on top of all this, they ponder how they will carve out their future. Covering a wide range of issues presented frequently in counseling sessions by 13- to 17-year-olds, Teen Time invites teenagers to make time for self-reflection and to consider alternative possibilities, rather than act on impulse.
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Teen Time
- Narrated by: Helen Middleton
- Length: 5 hrs and 3 mins
- Release date: 04-18-22
- Language: English
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- By: Lee David, Debbie Brewin, Rebecca Price - illustrator
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Unabridged
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No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections on what to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Release date: 05-26-22
- Language: English
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Failosophy for Teens
- By: Elizabeth Day
- Narrated by: Elizabeth Day
- Length: 1 hr and 59 mins
- Unabridged
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Welcome to Failosophy for Teens, a warm, practical and empowering guide to those moments when life doesn’t go to plan. Elizabeth’s seven principles of failure reveal how to turn any setback, big or small, into a success. Using personal experience and stories shared by guests on her award-winning podcast, she gently encourages listeners to shake off embarrassment, talk openly about failure and celebrate the resilience of surviving failure. We’re all in it together!
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Failosophy for Teens
- Narrated by: Elizabeth Day
- Length: 1 hr and 59 mins
- Release date: 01-06-23
- Language: English
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Raise Your Voice
- Make Yourself Heard in a Noisy World
- By: Nadia Jae
- Narrated by: Nadia Jae, Andre James, Dede Davi
- Length: 3 hrs and 14 mins
- Unabridged
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Are you wondering how you can cut through the noise and make your unique self known? Raise Your Voice offers essential advice on how to boost your confidence and put your best self forward. Led by BBC Radio 1Xtra host Nadia Nadia Jae, hear personal stories and advice from prominent figures in sport, broadcasting, and entertainment and discover how you too can speak up and stand out.
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Raise Your Voice
- Make Yourself Heard in a Noisy World
- Narrated by: Nadia Jae, Andre James, Dede Davi
- Length: 3 hrs and 14 mins
- Release date: 11-24-22
- Language: English
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Point of View (German edition)
- Wenn du nicht wegschauen kannst
- By: Patrick Bard
- Narrated by: Kevin Körber
- Length: 4 hrs and 19 mins
- Unabridged
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Ein bewegendes Hörbuch über die Sucht nach Pornografie: Lucas ist elf Jahre alt, als er das erste Mal online einen Porno guckt. Mit 14 schaut er die Filme bis spät in die Nacht. Er vernachlässigt seine Hobbys, seine Noten rauschen in den Keller. Lucas braucht immer mehr für den Kick. Als ein Virus sowohl sein Handy als auch seinen Laptop lahmlegt, kommt die Sucht jedoch ans Licht. Und zum ersten Mal muss sich Lucas mit seiner Sexualität und seinen Gefühlen auseinandersetzen.
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Point of View (German edition)
- Wenn du nicht wegschauen kannst
- Narrated by: Kevin Körber
- Length: 4 hrs and 19 mins
- Release date: 08-10-22
- Language: German
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Black and Resilient
- 52 Weeks of Anti-Racist Activities for Black Joy and Empowerment
- By: M.J. Fievre
- Narrated by: Chanté McCormick
- Length: 3 hrs and 32 mins
- Unabridged
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Be empowered by 52 weeks of Black self-love and anti-racism lessons, affirmations for positive thinking, and prompts for Black Boy Joy. A Black male handbook for self-care, Black & Resilient includes prompts for teens to reflect and divulge what they're feeling on a deeper level. It comes with mind-strengthening affirmations for teens, stories of truth and power, and practices to teach Black teen boys how to stay empowered despite what life throws at them.
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Black and Resilient
- 52 Weeks of Anti-Racist Activities for Black Joy and Empowerment
- Narrated by: Chanté McCormick
- Length: 3 hrs and 32 mins
- Release date: 08-08-23
- Language: English
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Let’s Talk About It
- Teen Anxiety and Easy Ways to Rewire It
- By: S. Bleu
- Narrated by: Jenna Rose Geiser
- Length: 2 hrs and 48 mins
- Unabridged
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A shocking number of teenagers today struggle with extreme anxiety. You are not alone–and you can take back your power and stop it from wrecking your life. Do you wake up during the night with your heart pounding, sweat soaking your sheets, and a feeling of dread in the pit of your stomach? And then do you lie awake until you hear the birds singing, and you just know you have another exhausting day ahead? If this sounds familiar, you’re in the right place.
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Let’s Talk About It
- Teen Anxiety and Easy Ways to Rewire It
- Narrated by: Jenna Rose Geiser
- Length: 2 hrs and 48 mins
- Release date: 07-11-23
- Language: English
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Raise Your Voice
- Make Yourself Heard in a Noisy World
- By: Nadia Jae
- Narrated by: Nadia Jae, Dede Davis, Andre James, and others
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Are you wondering how you can cut through the noise and make your unique self-known? Raise Your Voice offers essential advice on how to boost your confidence and put your best self forward. Led by BBC Radio 1Xtra host Nadia Nadia Jae, hear personal stories and advice from prominent figures in sport, broadcasting, and entertainment and discover how you too can speak up and stand out.
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Raise Your Voice
- Make Yourself Heard in a Noisy World
- Narrated by: Nadia Jae, Dede Davis, Andre James, Maggie Bain
- Length: 3 hrs and 14 mins
- Release date: 11-29-22
- Language: English
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Mindfulness Matters
- A Teen’s Guide to a More Joyful Life
- By: Diane Shirewood
- Narrated by: Melli Achna
- Length: 3 hrs and 20 mins
- Unabridged
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In modern-day society, being a teenager can be tough. Between the constant pressures of schoolwork, social requirements, and mental and physical changes, it is hard to find time to put yourself first. And with the advancements in social media and other technologies, it is almost impossible to temporarily switch off, reset, and revitalize.
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Mindfulness Matters
- A Teen’s Guide to a More Joyful Life
- Narrated by: Melli Achna
- Length: 3 hrs and 20 mins
- Release date: 06-11-23
- Language: English
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Não se apega, não
- By: Isabela Freitas
- Narrated by: Talita Feuser
- Length: 6 hrs and 18 mins
- Unabridged
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Tudo começa com um ponto-final: a decisão de terminar o namoro de dois anos com Gustavo, o namorado dos sonhos de toda garota. As amigas acharam que Isabela tinha enlouquecido, porque, afinal de contas, eles formavam um casal PER-FEI-TO! Mas por trás das aparências existia uma menina infeliz, disposta a assumir as consequências pela decisão de ficar sozinha. Estava na hora de resgatar o amor-próprio, a autoconfiança e entrar em contato com seus próprios desejos.
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Não se apega, não
- Narrated by: Talita Feuser
- Series: Não se apega, não, Book 1
- Length: 6 hrs and 18 mins
- Release date: 06-09-23
- Language: Portuguese
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Não se iluda, não
- By: Isabela Freitas
- Narrated by: Talita Feuser
- Length: 7 hrs and 10 mins
- Unabridged
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Depois de passar um ano sem namorado, Isabela está determinada a realizar o sonho de ser uma escritora reconhecida. Resolve dar os primeiros passos anonimamente, criando um blog onde assina como A Garota em Preto e Branco. Em seu diário virtual, ela desabafa, fala dos amigos, dos não tão amigos assim, e confessa suas aventuras e desventuras amorosas. Assunto é o que não falta.
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Não se iluda, não
- Narrated by: Talita Feuser
- Series: Não se apega, não, Book 2
- Length: 7 hrs and 10 mins
- Release date: 06-08-23
- Language: Portuguese
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The Book of Knowing
- Know How You Think, Change How You Feel
- By: Gwendoline Smith
- Narrated by: Jennifer Ness
- Length: 1 hr and 56 mins
- Unabridged
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Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
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The Book of Knowing
- Know How You Think, Change How You Feel
- Narrated by: Jennifer Ness
- Length: 1 hr and 56 mins
- Release date: 02-02-23
- Language: English
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Ikigai for Young Readers (Hindi Edition)
- आपके जीवन का उद्देश्य [Finding Your Reason for Being]
- By: Hector Garcia, Fransesc Miralles
- Narrated by: Ashish Bhandari
- Length: 3 hrs and 48 mins
- Unabridged
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इकिगाई ही आपके अस्तित्व का कारण है। जितनी कम उम्र में हमें अपने जीवन के इकिगाई कि स्पष्टता होती है उतनी ही ज़ल्दी हमें महान यश प्राप्त करना और सुखी जीवन जीना सम्भव होता है।
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Ikigai for Young Readers (Hindi Edition)
- आपके जीवन का उद्देश्य [Finding Your Reason for Being]
- Narrated by: Ashish Bhandari
- Series: Ikigai (Hindi Edition)
- Length: 3 hrs and 48 mins
- Release date: 12-14-22
- Language: Hindi
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The Book of Knowing
- Know How You Think, Change How You Feel
- By: Gwendoline Smith
- Narrated by: Jennifer Ness
- Length: 1 hr and 56 mins
- Unabridged
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Overall
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Performance
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Story
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
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The Book of Knowing
- Know How You Think, Change How You Feel
- Narrated by: Jennifer Ness
- Length: 1 hr and 56 mins
- Release date: 03-02-23
- Language: English
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