Mostrando títulos en Salud, Estilo de Vida y Relaciones

It’s Christmastime, and Christy has lots going on with school, family, work, and maybe, just maybe, going to the Rose Bowl Parade with a bunch of friends. If only she could answer Uncle Bob’s tough questions about life. What does her future hold? Todd’s friend, Doug, gives her some insight that causes her to start appreciating Doug in a whole new way. Since Todd is still off at college in Hawaii, Rick takes the opportunity to show up at the most unexpected moments.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

Teens are being bombarded with porn and sex everywhere they turn. 93% of boys and 62% of girls first see porn before they turn 18. With smartphones everywhere, this is no surprise. What is a surprise is how little the church talks about porn and when they do, how unhelpful it often is. Messages of "stop it" and "it's bad" heap on shame and fail to get to the root of the issue. Needed Navigation is a hope and grace-based approach for teens looking to navigate these difficult issues.

This program includes an introduction read by Lady Gaga For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work...

Can one girl help others find closure by slipping into the identities of their loved ones? Find out in this riveting sequel to The Remedy and companion to the New York Times bestselling The Program and The Treatment. In a world before The Program… Quinlan McKee’s job as a closer taught her...

My heart is split in five. The future I want feels impossible. I can’t hold back. Not anymore. Every step forward is followed by a hard shove ten feet back. I want things to work with the guys, all of them, but keeping the sun from setting seems easier and more likely to happen. Just when I think we’re making progress, the Society steps in and once again messes things up, giving the guys something else to fight over. They say the best things in life are free. I don’t believe that for a second. I just have to hope the price isn’t too high. Nothing Left to Hide is the sixth book in ...

¿Te gustaría verte diferente? ¿En ocasiones quisieras cambiar a tus papás? ¿Te has dicho: “Nadie me comprende”? ¿Te has cuestionado si eres normal? Si contestaste que “sí” a la mitad de las preguntas anteriores, entonces eres perfectamente normal. ¡Así que este libro es ideal para ti! Porque trata temas como los amigos, tener confianza en ti, aprender a decir no a las drogas y, en general, cómo enfrentar los problemas y retos de la juventud.

Hey, Sport! It’s Me, Your Dad. isn’t a self-help audiobook: it’s advice from one man to any son, regardless of age, that could use some fatherly perspective. Created from real conversations with the authors’ sons and nephews, it’s the kind of talk a dad has with his son over some pizza and chicken wings when the truth matters more than good vibes. It’s not going to lie to you about “the system” or belittle you for being a man and going through some stuff in your life.

Struggling with awkward silences, sweaty palms, and lonely weekends? Here's your roadmap to become the confident, socially savvy teen everyone wants to be friends with!

Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development. As a parent or guardian, you want to support your children but are unsure how. The only way to achieve this is to explore for solutions. This workbook is a preliminary stage in your journey to overcoming your dread of people.

This isn't your typical school textbook. Critical Thinking for Teens gives you actual useful skills to deal with the daily chaos of being a teenager in the digital age. Whether you're struggling with social media anxiety, trying to form your own opinions, or just tired of making decisions you later regret, this guide speaks your language. No lectures—just straightforward strategies that work in real life.

Feeling overwhelmed by “adulting”? Budgets, deadlines, first jobs, interviews, online safety, tough conversations, it’s a lot. You want simple steps, not lectures. Tools you can use today, not someday. Here’s the promise. In just minutes a day, you’ll learn step-by-step skills to boost confidence, crush your goals, master your money, and build a brighter future, without the overwhelm.

I never was a badass. Or a slut, a junkie, or a stoner, like they told me I was. I was just a kid looking for something good, something that felt like love. I was a wannabe in a Levi's jean jacket. Anybody could see that. Except my mother. And the staff at Straight. I was 13 when I ran away from my abusive home. After a month in a shelter for kids - the best month of my childhood - my mother heard about Princess Di and First Lady Nancy Reagan's visit to this place that was working miracles with troubled teens. Straight Inc., it was called.

About the Fall I thought I had almost everything. Good looks. Parties. Girls whose names I never learned. Life was easy... or at least it looked that way. I never let anything get close enough to matter. Then Miranda. She didn’t flirt back. Didn’t care who I was. There was a quiet sadness in her, like she was already halfway gone. And for reasons I still can’t explain, I couldn’t walk away. One winter night, in the middle of a snowstorm, I found her sitting alone. I sat beside her. No words. Just shared silence, cold air, and something beginning between us. What grew between us ...

A YALSA 2020 Amazing Audiobooks for Young Adults Selection “[P]rofound…a triumph—a full-throated howl to the moon to remind us why we choose to survive and thrive.” —Brendan Kiely, New York Times bestselling author of Tradition “Razor-sharp, deeply revealing, and brutally...

Financial Literacy Essentials: A Dollars and Sense Guide for Young Adults gives you confidence and paves the way toward financial freedom. This comprehensive guide breaks down complex financial concepts into practical, easy-to-follow steps designed specifically for young adults. You’ll learn how to build a strong financial foundation that will serve you for years to come—without the jargon or intimidation.

This groundbreaking YA nonfiction title from two-time National Book Award finalist and New York Times bestselling author Eliot Schrefer is a well-researched and teen-friendly exploration of the gamut of queer behaviors observed in animals. A quiet revolution has been underway in recent years...

Is your teen ready for the real world? Many parents worry their kids are heading into adulthood without the tools they need to succeed. Glow-Up Life Skills for Teens is here to change that. This empowering and relatable guide is packed with practical advice to help teens take charge of their time, choices, and future. Whether they’re heading into high school, off to college, or starting their first job, this book meets them where they are and helps them grow.

From celebrity M.D. Dr. Drew Pinsky and his daughter Paulina Pinsky comes an entertaining and comprehensive guide to sex, relationships, and consent in today’s #MeToo era. Perfect for teens, parents, and educators to facilitate open and positive conversations around the tricky topic of consent...

Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.