Showing results for title "It" in Triathlon
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Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- By: "Triathlon Taren" Gesell
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition. Triathlon Nutrition Foundations teaches you an easy-to-execute system to figure out your exact caloric needs for any race, giving you the best shot at a finish you never imagined was possible. This audiobook provides detailed instructions for how to choose your fuel sources, when to take them, and precisely how much is needed.
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simplify the complex. Great book
- By KFM on 07-30-23
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Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Release date: 07-25-20
- Language: English
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