Mostrando títulos en Entrenamiento

*THE SUNDAY TIMES BESTSELLER* This is the remarkable story of a local lad who grew up in the shadow of Upton Park and became ‘Mr West Ham’: a one-club man who lived the dream. A modern footballing legend, Mark Noble is the embodiment of what it means to be a Hammer, pouring his heart and...

Whatever sport you coach, building a successful sports program can be an enormous, sometimes daunting, task filled with many responsibilities and demands. Questions and decisions wait around every corner, often pulling a coach away from long-term considerations. How can you build a program when daily challenges require your attention? In reality, those daily challenges form some of the building blocks and foundations to any program. As a coach, you have the opportunity every day to showcase your critical thinking, creativity, player-management skills, philosophy, integrity, and character ...

The VolleyCART Coaching Tip Compilation Book has more than 75 coaching tips from Coach Speasl and from coaches who had their tips selected as the winning tips on our website.

In this "powerful and inspiring" true story, follow Joe Moglia's legendary career transition from head football coach at Coastal Carolina University to the CEO of TD Ameritrade, one of the country's most successful financial firms: "If you're a football fan, this is a book you must read" (Bill...

Lower Your Handicap. Master Your Game. One Drill at a Time. Whether you're a 20-handicap weekend warrior or chasing a scratch score, 50 Essential Golf Drills to Lower Your Handicap Fast gives you the exact tools to transform your swing, sharpen your short game, and drop strokes—starting in your very next round. This isn’t another vague guide full of theory and fluff. Inside, you’ll find 50 proven golf practice drills—many used by tour professionals—that target the biggest weak spots in your game with precision. Backed by biomechanics, simplified for real golfers, and designed for ...

El entrenamiento con pesos ha pasado del universo de las experiencias personales, la superficialidad y el sentido común, al conocimiento sistematizado, racional y centrado en la experimentación científica. Este libro es el fruto de esta realidad. Los entusiastas y profesionales de la actividad física encontrarán desde un breve repaso de los principios del entrenamiento deportivo hasta los ajustes finos del entrenamiento con pesos como: rango de movimiento, dosis de ejercicio y selección del estímulo. Muchas personas abandonan el entrenamiento con pesos porque no obtienen los ...

Built Different: Dream big. Work hard. Win often. But never lead without God. Business leadership is more than strategy, performance, and hustle — it’s a test of character, calling, and spiritual strength. The greatest leaders don’t just grind harder… they lead from a place of faith, identity, and purpose. That is what separates leaders who burn out from leaders who build companies, people, and legacy that last. Built Different: A Devotional for Business Leaders is a 365-day leadership devotional for CEOs, founders, entrepreneurs, executives, and high achievers who refuse to lead on...

¿Correr tiene riesgos? Sí, toda práctica deportiva tiene riesgos, pero los tiene a cualquier edad. El mero hecho de vivir entraña riesgos. Cuando hablamos de correr a los 50 años debemos poner en el otro plato de la balanza los beneficios que podemos obtener con su práctica. Son tantos, y tan saludables, que nos sentiremos necios al pretender sopesarlos. El objetivo es ayudar a todas aquellas mujeres y hombres, con una edad que pivota alrededor de los 50 años, a convertirse en corredores aficionados y brindarles la oportunidad de disfrutar de esta maravillosa actividad.

Football has become America's true national pastime, but without a basic understanding of the game, it can be difficult to watch and enjoy. Football Is For Girls is a book for women that explains the game from the ground up. The game, its players, its concepts and its strategies are clearly explained in an easily digestible format. For anyone who has an interest in watching more of the game, but just can't seem to completely grasp what is going on and why, this book was written for you.

Augusta National is golf’s Holy Grail. Navigating the azaleas to play the exclusive course that hosts The Masters is a pipe dream for every golfer. Imagine being afforded the opportunity not only to play the course, but to be able to bring your father along for the ride. To complete the priceless fantasy, Jack Nicklaus - “The Golden Bear” - hosts the round. Through fate, coincidence and good fortune, Joe Wessel managed to find a way to make that happen. In White Fang and The Golden Bear, Wessel recounts that special round, how it came about, and what happened....

Small advantage. Big advantage. SABA is based on a simple idea: Use an offensive action to create a small advantage, and exploit the small advantage to create a big advantage. Regardless of the tactic or strategy, the objective of every offensive possession is to create a big advantage: An open catch-and-shoot shot, an open driving lane to the basket, or a shot at the rim. There are two phases to the SABA offensive system: Creating the advantage and exploiting the advantage. Creating the advantage is similar to any other play or system. Exploiting the advantage is the more important element...

Drawing on two decades of leadership and coaching research, Vallée and Bloom reveal the proven strategies behind the University of Windsor women’s basketball team’s transformation from last place to five-time national champions. Dare to Win bridges the gap between theory and practice, blending leadership insights, real-world examples, and Vallée’s experiences as both an academic researcher and a championship-winning coach. This invaluable resource is perfect for anyone seeking to build successful teams and elevate leadership, management, and coaching skills in sports and beyond.

Do you flinch on chip shots, chunk pitch shots, or feel paralyzed over routine short game shots? You're not alone — even Tiger Woods went through it. The short game yips can ruin rounds, destroy confidence, and make you dread shots you used to love. But Tiger found a way back — and so can you. In this practical, no-fluff guide, you'll discover exactly how Tiger Woods overcame his short game yips and returned to pitching and chipping with freedom and trust. Whether your problem is mental, mechanical, or both, this book gives you a step-by-step blueprint to fix it. You’ll learn: The ...

Football management is like being a potato—you're never too far from the sack and everyone is constantly chipping away at you. It's not for the faint-hearted and unless you've got skin as thick as rhino and a wicked sense of humour, you've no chance of surviving. Ian Holloway—aka 'Ollie'—has all the above and more besides. He's been there, seen it and done it in his 40 years as player and manager. In the joyful How to Be a Football Manager, Holloway weaves a fantastically rich tapestry of hilarious anecdotes to reveal what being the boss is really like.

NOTE: This new 2014 edition of the 1985 classic is for LEFTIES ONLY! If you want the original Kindle version for RIGHTIES, click on the author's or publisher's name above. If you love golf, but have never played to your potential, here is a book you will quickly come to treasure. The biggest paradox in golf is that the harder you try to "hit" the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater ...

A look at how commercialization has transformed youth sports from fun into a heavily commercialized and profitable venture. Examining the youth sports economy from many sides - the major corporations, the small entrepreneurs, the coaches, the parents, and, of course, the kids - Hyman probes the reasons for rapid changes in what gets bought and sold in this lucrative marketplace. He reveals the effects on kids and profiles the individuals and communities bucking this destructive trend of commercialization.

Train your mind like you train your body. 🧠🏃 Unbreakable: A Youth Athlete Mindset Guide to Mental Toughness Build Confidence, Resilience, Manage Pressure, Overcome Anxiety, Maintain Focus and Discipline to Achieve Peak Performance Every athlete wants to play their best when it counts. But nerves, pressure, and self-doubt get in the way. Unbreakable is a practical, science-backed mindset training for young athletes—designed to help youth and amateur players build mental toughness, stay focused, and perform with confidence. ⚡️ Inside you’ll learn how to: ✅ Build mental ...

Everyone has an opinion about the Yankees. More than an opinion in most cases, but an opinion at the very least. —From the Introduction Love them or hate them, the New York Yankees have been an American institution for nearly a century. With their rich history and colorful cast of characters...

Reggie Jackson and Bob Gibson offer a once-in-a-lifetime opportunity to understand America's pastime from their unique insider perspective.Legendary. Insightful. Uncompromising. Candid. Uncensored. Mr. October and Hoot Gibson unfortunately never faced each other on the field. But now, in Sixty...

Coach Dan Blank once again over-delivers for listeners with another essential how-to book for college-bound soccer players. Written in the same plainspoken tone that shot Soccer IQ to best-seller status, Rookie is more conversation than book. It gives rising college freshmen a revealing preview of life as a college soccer player and provides them with a wealth of survival tips for making the most of their debut seasons.