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Teams that run spread offenses have a long history for being known as teams that lack physicality. In Coaching the A Gap Power you will learn how to bring a physical running style to your spread offense that makes defenses put more defenders in the box. Besides the inside zone, the power blocking scheme is one of the most universal running plays in football. In Coaching the A Gap Power you will learn how this blocking scheme utilizes angles to create double teams at the point of attack while bringing an extra blocker to lead the runner through the hole.

Balancing soccer, school, family, and the many other things requiring your time can be difficult. Having a mindset that is working against you can make it even more difficult to stay balanced and succeed. There is no such thing as a perfect mindset, but there are definitely attitudes that will lift you to great heights and attitudes that will hold you back from taking your game to the next level. This audiobook will dramatically reduce your time to discover those key attitudes that will ensure you become the best player in your league.

Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.

Bills to pay, decisions to make, bosses to please, commitments to fulfill, relationships to mend, fears to suppress - all circumstances that seem to drive the ball down the field of life poised to score again. We try to fight back but our opponent is relentless, tough, and intimidating. Are you tired of living life day to day, letting your circumstances win, while you fight just to get by? Follow the journey of Mike Shelby as he hits rock bottom and then stumbles upon an old notebook from his past that holds a proven secret to success.

In The Champion's Creed, NFL star and chief culture officer Ben Utecht unveils the blueprint for forging unbeatable teams in any arena. Central to Utecht's methodology is the creation of a "Culture Creed"—a dynamic manifesto that transcends typical mission statements. This powerful tool becomes the compass guiding every decision, action, and interaction within an organization. Listeners will learn how to craft and implement their own Culture Creed, infusing their company's culture with purpose and direction.

¡Obtén tu REGALO EXCLUSIVO! Con la compra de este libro, te llevas más que conocimiento: una guía práctica en PDF de 30 días para aplicar lo aprendido y bonificaciones adicionales que enriquecerán tu experiencia de bienestar. 🌈📚 ✨Revitaliza Tu Vida: Descubre el Ayuno Intermitente. El Secreto para una Vida más Saludable y Prolongada. ✨ Este libro es Tú Camino Innovador Hacia el Bienestar y la Energía ✨ ¿Por Qué Elegir el Ayuno Intermitente? En un mundo donde la salud es la máxima prioridad, estas estrategias se destacan como soluciones fundamentales para una vida ...

In the golf landscapes lies a hidden best friend essential to every swing: fascia. This connective tissue network, often overlooked in athletic discourse, plays a pivotal role in shaping performance and resilience in female golfers. Flex & Swing: Fascia's Role in Women's Golf Mastery will shed light on our understanding of fascia and its role in the well-being of female athletes. Flex & Swing: Fascia's Role in Women's Golf Mastery Golf, a sport of finesse and strategy, places unique needs on the body.

Libro 1: Inteligencia en el fútbol: Consejos de entrenamientos deportivos para mejorar su conciencia espacial y la inteligencia en el fútbol...Libro 2: Ejercicios de fútbol: 100 Ejercicios de Fútbol, Estrategias y Habilidades para Mejorar su Juego.

The Thursday Speeches pulls back the curtain to put listeners in the room with exclusive access to the compelling pregame speeches from one of the best college football coaches in history. The book reveals the exact words James used to inspire the Huskies to slay the football giants of his day. It features the inspiring stories and invaluable life lessons that Coach Don James used to transform the University of Washington football program from obscurity to the national championship.

Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease.

For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the audiobook for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings. The author not only brings five years of coaching cross country experience but also brings a youthful approach to the game. Great for first-time coaches, and even older coaches who want to learn a few new tricks.

Beth Launiere and Leo Hopf have performed at the highest levels in their respective fields for more than 30 years. Beth has been the head volleyball coach at the University of Utah and is coming off of being named the Pac-12 Coach of the Year and reaching the NCAA Division One Sweet Sixteen. Leo is a management consultant who has advised the world’s most dynamic and complex organizations on their strategies, decision making, and organizational effectiveness.

Whether you are a new coach starting out or an experienced coach looking for some help, this is the book for you! After 18 years of playing baseball and many more coaching, I have compiled what I have learned over the years in this ultimate guide to coaching baseball. Be it the general rules of the game, tips and tricks, or how to overcome failure, this book has you covered.

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

The use of analytics in sport is now well embedded. Marginal gains, the bedrock upon which the cycling coach Dave Brailsford built his greatest successes, are cornerstones of most sports nowadays. But, until recently, that did not apply to the biggest sport in the world. Not in soccer. It was as though this simplest of sports is too complicated for statistics. Or that only one statistic counts, the number of times the ball hits the back of the net. "The only statistic that counts", there’s an often used and annoying stock term.

I was hooked from the start. A terrific read of the can't-put-it-down variety! - Andy Clayton, Daily News A modern day Hoosiers where reality trumps what even the most talented writer could dream up. - Andrés Alvarez, Box Score Geeks Pressure plays, buzzer-beaters, and mindfulness meditation: A team of teenagers goes for the championship in Namibia’s professional basketball league. Ben Guest takes a high school coaching gig on the other side of the world. On the first day of practice one of the ten players can’t complete a simple defensive slide. Follow their journey over two seasons ...

Small advantage. Big advantage. SABA is based on a simple idea: Use an offensive action to create a small advantage, and exploit the small advantage to create a big advantage. Regardless of the tactic or strategy, the objective of every offensive possession is to create a big advantage: An open catch-and-shoot shot, an open driving lane to the basket, or a shot at the rim. There are two phases to the SABA offensive system: Creating the advantage and exploiting the advantage. Creating the advantage is similar to any other play or system. Exploiting the advantage is the more important element...

There are many baseball guides out there; what makes this one different? From Coach to Coach guides are age-specific, and include only the essential drills appropriate for your players. The guides focus on a manageable number of practice plans for each skill category: base running, throwing, hitting, and fielding. You won't be buried with hundreds of drills, wondering which ones work best.

NOTE: This new 2014 edition of the 1985 classic is for LEFTIES ONLY! If you want the original Kindle version for RIGHTIES, click on the author's or publisher's name above. If you love golf, but have never played to your potential, here is a book you will quickly come to treasure. The biggest paradox in golf is that the harder you try to "hit" the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater ...

A story of faith, family, and determination, this book chronicles Notre Dame’s legendary football coach Terry Brennan and the intense, comeback season of 1957....