Mostrando títulos en Entrenamiento

A practical guide on how to win more matches by becoming a more efficient and effective competitor. As a tennis player you have the ability to play better matches and win more of them. The Art of Winning Tennis gives you a system to improve. We start with the individual game of the set itself. Our system looks at how you move better physically and mentally from shot to shot and point to point.

This book is where Bill Nye the Science Guy meets Babe Ruth. Joey Myers uses human movement principles that are validated by science to hitting a ball. With this system, Joey and literally hundreds of coaches across the nation are helping baseball and fast pitch hitters to consistently triple their body-weight in batted ball distance.

Modern football has created pass first offenses that can shred an unprepared secondary quickly. The days of drop back zone coverages where defenders drop into space and hope the receivers run to them are dead. Pattern Matching Coverages takes the principles of zone defense and combines it with the pressure of man-to-man techniques. The simple schemes are designed to combat the major passing concepts of modern football and pressure quarterbacks into making a mistake.

Simply put, Mike Westhoff is the greatest special teams coach in National Football League history. Sharp-witted, creative, and intensely focused, Westhoff spent 32 years working alongside and learning from some of the legends of the sport—including Don Shula, Dan Marino, Bear Bryant, and Woody Hayes—while revolutionizing the most misunderstood phase of the game. Over the course of 657 games, primarily with the New York Jets and the Miami Dolphins, Westhoff was a relentless innovator.

Coaching Champions: A Playbook for 5v5 Flag Football Success is your ultimate guide to building a winning team. Whether you're a new coach or a seasoned pro, this comprehensive playbook will equip you with the strategies, plays, and coaching tips you need to lead your team to victory.

In the latest book from MatchQuarters, Anchor Points creates a starting place to hybridize a defense for the modern coach. Starting with a brief history lesson, Cody Alexander takes the reader through the development of the modern offense, giving insight as to why defenses must be multiple yet simple in their design. Using best practices from the top minds in football, Anchor Points gives any coach a foundational knowledge of the basic schemes seen in the modern game. From the Over Front to exotic 3rd Down packages, Coach A. takes you through each one explaining their HOW and WHY. Never has...

In commemoration of the fiftieth anniversary of America’s most beloved sporting event—the Super Bowl—an authoritative collection of the most pivotal plays through the decades, compiled by the legendary Jerry Rice, and illustrated with dozens of color photographs. New York Times bestseller...

The most outspoken and combative coach in NBA history—and one of the most successful, amassing more than 1,175 victories, the sixth best winning record ever—reflects on his life, his career, and his battles on and off the basketball court in this no-holds-barred memoir A man of deep passion...

In Tales from the New Jersey Devils Locker Room, former New Jersey goalie Chico Resch and coauthor Mike Kerwick bring listeners along for a wild ride from the lean early seasons to the three Stanley Cup championships of this beloved team.

Teaching the Air Raid A Coach’s Guide to Installing the Effective High School Air Raid Offense Second Book in the Effective High School Air Raid Offense Series Most coaches don’t struggle because they lack plays. They struggle because they lack a clear plan for teaching the offense. Teaching the Air Raid is not a playbook. It is an instructional guide designed to help high school coaches install, teach, and sustain the Air Raid offense with clarity, consistency, and purpose. While Foundations of the Air Raid explains how the offense works, this book focuses on how to teach it—on the ...

The full story of the man who brought unprecedented - and since unmatched - success to Liverpool FC. Bob Paisley was the quiet man in the flat cap who swept all domestic and European opposition aside and produced arguably the greatest club team that Britain has ever known. The man whose Liverpool team won trophies at a rate-per-season that dwarfs Sir Alex Ferguson’s achievements at Manchester United and who remains the only Briton to lead a team to three European Cups.

“An important contribution to 21st-century baseball literature. . . Mr. Colletti’s book might be even more groundbreaking [than Moneyball] in some ways: It’s a nearly unprecedented opportunity to see what running a baseball franchise looks like through the eyeballs of an actual general...

Written to help student-athletes navigate through the entire process—long before you even try to get recruited—this guide supplements your understanding of the different divisions you can play in, from the NCAA to JUCO to NAIA.

Embark on a transformative journey with Coach Stick Olson in “Chasing Influence,” where heartbreak, resilience, and the power of coaching converge to change lives and redefine success beyond the scoreboard. What is your purpose? Have you ever felt lost in your purpose, unsure of how to make a meaningful impact? Are you struggling to navigate life's challenges, seeking guidance on resilience and leadership? Do you yearn to inspire others and leave a lasting legacy, but feel uncertain about where to begin?

ESPN broadcaster and coach Jimmy Dykes guides listeners through a tough but crucial evaluation process, incorporating wisdom from both sports and scripture as he demonstrates how to search your heart like a coach scrutinizes game film. Whether you’re experiencing a difficult period in life or simply feel called to something greater, The Film Doesn’t Lie is certain to provoke men to live with passion, conviction, and bold determination.

“We went from being 0-8 the previous year to undefeated and league champs after talking to coach Alo and implementing his philosophy, defense, and offense. Teams didn’t even gain a single positive yard against us all year. We put up 76 points in one game! The practice techniques, drills, and overall strategy were perfect for our team! A huge thank you!” - John M. Mak Take mediocre talent to your league championship, even as a first time head coach! If you want an easy to implement flag football philosophy and playbook, then this is the book for you! Tackle football is not flag ...

Bill Belichick is one of the titans of today's game of football. Now, sports commentator and best-selling author Michael Holley follows three NFL teams - the New England Patriots, Kansas City Chiefs, and Atlanta Falcons - from training camp 2010 through the Super Bowl and into the April draft, opening a new window into Belichick's influence on the game. This one-of-a-kind exploration takes football fans behind the scenes of the most popular sport in America, with unprecedented insider access to the head coaches, scouts, trainers, and players.

The path to success is never easy. In Flip the Script you will learn the life-changing lessons of leadership and determination Coach O discovered on the road to a championship. Ed Orgeron, head coach of the record-breaking national champion LSU Tigers football team, tells the inspiring story of...

You followed the pitch count. You respected the rest days. And your pitcher still woke up sore. Now what? In youth baseball today, pitch counts are treated as the gold standard for arm injury prevention. Stay under the limit. Follow the rules. Check the box. But what happens when soreness shows up anyway? Beyond Pitch Counts challenges one of the most common misconceptions in youth pitching: that numbers alone protect the arm. They don’t. Because pitch counts measure volume. They don’t measure total workload. They don’t account for intensity, stacked throwing days, growth spurts, ...

An unrivaled portrait of day-to-day life in the NFL: "Riveting . . . an instant classic" (New York Times Book Review). By spending a year with the New York Jets, Nicholas Dawidoff entered a mysterious and private world with its own rituals and language. Equal parts Paper Lion, Moneyball, Friday...