Showing results by publisher "AJK Lohman Publishers" in Sports & Outdoors
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How to Start a Running Routine and Become a Confident Runner: A Beginner's Guide to Running and Jogging
- By: Jay Walkins
- Narrated by: Claton Butcher
- Length: 1 hr and 8 mins
- Unabridged
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It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is.
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Wouldn't recommend it.
- By Omar on 12-21-12
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How to Start a Running Routine and Become a Confident Runner: A Beginner's Guide to Running and Jogging
- Narrated by: Claton Butcher
- Length: 1 hr and 8 mins
- Release date: 08-17-12
- Language: English
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