Mostrando resultados por Editor "AJK Lohman Publishers" en Todas las categorías

It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is.

Are you trying to deal with an alcoholic, a friend or relative that alcoholism is their way of living? It can be really difficult living or dealing with a close friend or a family member that is drinking to get 'drunk' one, two times a week (and in a lot of cases, daily). If you find yourself in this situation, I believe my book will help you out. I will first share two of my experiences and stories and then I will offer suggestions as to what I feel may help you. I, the author of this book, have lived and dealt with several drunks in my life.

Common Core is not your typical education reform idea. It is a giant step towards the goal of federalized, corporate-run education, the underlying ambition of elitists in this country for more than 100 years. Parents and educators cannot rely on what they read or hear from the creators of the Common Core for the truth. One must dig deeper, past the lies, to understand the implications of the Common Core agenda.

When does gambling step over the line from entertainment to addiction? Gambling has moved from a sin and a vice to a past time and form of recreation. How does a family know when the entertainment has moved from a hobby to a compulsion or addiction? This audiobook will explore the history and trends of gambling addiction.

In this new book you will find how to improve your memory. Improving your memory, in the most basic form, means decreasing what you forget. Studies have shown that people who constantly forget where they parked their car to appointments and due dates, experience higher levels of stress. Conversely, when you begin to remember more, your stress levels decrease exponentially. And here's some great news: Lowering your stress levels actually increases your memory even more!

Nowadays, it's almost assumed that the happy couple will have a professional wedding planner take charge of the details of the event. But not so long ago there wasn't any such thing as a wedding planner and the bride and her mother made it all happen. While a wedding planner can be a great help, you don't need one. In fact, there are many benefits to acting as your own wedding planner, one of the biggest being the amount of money you can potentially save.

More than a year after the attack in Benghazi, nothing is resolved. There are still many questions as to what the U.S. government knew prior to the attacks, why it didn't respond to calls for more security and why it continued to claim the attack was the result of an anti-Muslim video when it was clear it was a planned terrorist attack.

When you set a budgeted amount for phone service, items like going over minutes, long distance fees, texting, mobile internet usage, and information calls can leave you frustrated. This is not a good thing by any means. If it has gotten downright scary to open that phone bill, it's time to take control. We'll take a hard look at a few places to cut back in this book.

Many people have used the term "wellness" to emphasize that positive health is much more than simply being free from illness - there is an additional quality to maintaining a health well-being. I use the term "fitness" to try and capture this same concept. Fitness is a condition reached through striving for optimal quality of life in all aspects: social, mental, psychological, spiritual, and physical. These aspects of fitness are interrelated: a high level in one of the areas enhances other areas.

In spite of conclusive research and evidence, such as what has been shared so far, produced by the medical, psychological and educational communities, there are skeptics who still cling to the claim that ADHD is not "real". In spite of overwhelming evidence to the contrary, there are those who persist in voicing their opinions that ADHD is just an excuse for people who are lazy or sloppy, or to cover up for ineffective parenting.

A CIA agent, ostensibly on vacation, is found dead on cold, barren land in Wyoming. Before dying, the agent texted a terrifying, if cryptic, message to John Drake. Drake, Evangeline Hardy and fellow agent Astrid Norstrom head for Wyoming to discover who killed their friend and what his message means. Step by step, they will uncover a decades-old secret stemming from the Cold War and a conspiracy that spans two continents. If they cannot prevent disaster, an apocalypse will occur and turn vast regions of the West into a death zone.

CIA agents John Drake and Evangeline Hardy uncover a trio of enemies - Muslim terrorists, a cyber genius, and the mysterious man Bocata, who has links to the occult. Their plot: to unleash a three-prong attack on the United States. With a cyber attack that renders the nation defenseless as all electrical systems shut down, a rogue nuclear submarine, and demonic forces unleashed against the nation, America's enemies have forged a perfect storm that threatens to drive the US to its knees.

In times of economic uncertainties, people look for ways to save money and cut back on their monthly expenses. Just as the local economy can change at any moment, so can life. You may suddenly find that you are expecting a new addition to the family, or maybe retirement has sneaking up on you. Changing your habits and sticking to those changes can be the hardest part of the process. As people, we often get stuck in our ways and thus, getting out of old habits can be a challenging process.

Once you have a good system in place that will help you remember the things you need to do, you can start getting rid of some of the clutter around your home. Clutter can really disrupt the flow of your home and even cause depression. In other words, it has no place in a home. Depending on how much clutter your home has, this step may require a great deal of work. De-cluttering your home does not mean moving the clutter from one spot to another.

It is a common misconception that memory decays with age. This can only happen when a person does not use their memory properly. A person's memory is just like a muscle. The more it is used, the stronger it gets. When neglected, it atrophies and becomes weak. This is why people often struggle with memory as they age. If a person instead chooses to continue learning new things in their later years, practices memory-improving exercises, keeps their imagination alive and allows themselves to be open to new experiences, they can prevent this from happening.

Just as there are thousands of stock trades that happen each day, there are thousands of reasons to start trading. There are many people that trade because they are looking for financial gain. However, there are also some people that just enjoy the whole process and want to participate in the market economy. There is also a great deal to be learned from trading stocks as you have the opportunity to really see how the government handles commodity regulation.

It was a three day holiday weekend; Jim and Kate had plans to stay in and relax in their condo. Starting with a weekend thought to be filled with nothing more than rest and euphoric sex turns out to be a hellish nightmare that neither one will have an easy time waking up from.

This book will explain the different types of dating. It will discuss online dating and why people have an interest in it. It will also cover dating etiquette, and provide tips for the man and tips for the woman.

In this audiobook you will find the history of poker.... Between 1830 and 1845, poker was played more, by an increasing number of players. It was during this time that the draw was then introduced. However, the term draw was already known in poker's English counterpart, Brag. The addition of the draw and the flush combination boosted the pleasure of the game, thus, a second betting interval was made.