Showing results by publisher "Focused Attention Inc." in Religion & Spirituality
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Meditation and Mindfulness Training: Practical Mindfulness Exercises and Mindful Meditations
- The Meditation for Life Series, Volume 3
- By: Beth Banning
- Narrated by: Rosemary Benson
- Length: 2 hrs
- Unabridged
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Do you want to feel more relaxed, have closer relationships, more easily achieve your goals, and just enjoy your life a whole lot more? Then mindfulness and mindfulness meditations are the simplest, most effective places to start. Mindfulness is now practiced by thousands of people all over the world and has been proven to help one achieve higher levels of physical, mental, and spiritual well-being.
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An engaging excellent resource on mindfulness.
- By Trish Ellis on 02-01-16
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Meditation and Mindfulness Training: Practical Mindfulness Exercises and Mindful Meditations
- The Meditation for Life Series, Volume 3
- Narrated by: Rosemary Benson
- Series: Meditation for Life, Book 3
- Length: 2 hrs
- Release date: 11-11-15
- Language: English
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