Mostrando títulos en Padres Mayores

¿Y si vivir más tiempo no fuera solo una posibilidad biológica, sino una elección consciente? En Longevidad Consciente, Maria L. Ellis reúne los más recientes descubrimientos en la ciencia de la longevidad con la sabiduría atemporal del alma para revelar una nueva y poderosa visión de la vitalidad humana. Esta guía concisa e inspiradora muestra cómo la biología, la mentalidad, la energía y una conciencia superior trabajan en conjunto para dar forma al futuro de la salud y el envejecimiento. Explore cómo la medicina regenerativa, el bienestar impulsado por la inteligencia ...

Caring for an elderly family member is both rewarding and exhausting. These 101 true stories offer advice, encouragement, and humor to support anyone navigating dementia care and eldercare. Being a caregiver can be overwhelming—but you are not alone. Chicken Soup for the Soul: Care for the...

What do you say to someone who has been diagnosed with a terminal disease? How can you help someone who knows they are dying or people who have just said good-bye for the last time to someone they love? You want to help, but how can you be sure you aren't doing more harm than good? What should you say about God, heaven, or prayer? Author Patrick Shawn Riecke answers these questions after 20 years of helping the sick, dying, and grieving. You will encounter the best ways to talk with people in what he calls Phase Three - life's most difficult moments.

In Health Mastery, David Paris reveals the hidden mental traps that sabotage true wellness: complaining, blaming, and making excuses. These patterns keep us stuck in cycles of fatigue, imbalance, and illness—no matter how many diets, supplements, or routines we try. Through his personal journey of overcoming chronic health struggles and his years of research into holistic healing, David offers a powerful roadmap for transformation.

Two sisters reckon with their toxic parents through the decline and death of their outlandishly tyrannical mother and with the care of their psychologically terrorized father, all relayed with dark humor and brutal honesty in this award-winning “brilliantly-written memoir... [that] reads like...

What if the films Grumpy Old Men and Back to the Future collided in a Sunday school class? Senior citizens are one of the more difficult groups of God’s children to deal with on church campuses because they already know everything there is to know about everything, including how to run a church. In 2007, that was certainly true at Mountain Top Community Church in Mesa, Arizona, a suburb of Phoenix. So, when 56-year-old energy industry analyst Sam Slouch was invited to lead a class for those in the Hospice Preschool community, he wasn’t thrilled.

Achieve a worry-free retirement, simplify your planning journey, and maximize the enjoyment of your golden years, even without financial expertise! Have you reached the point where retirement looms large on the horizon, yet the thought of financial instability keeps you awake at night? Financial Planning for Retirement Made Easy simplifies retirement planning and eases financial anxieties.

The prospect of a long-term commitment to caregiving for someone with dementia can trigger overwhelming fear, leaving you uncertain about where to even begin. The feeling of helplessness can be difficult to bear! Fortunately, you'll find answers and practical tools in this helpful caregiver handbook. Discover strategies to care for your loved one while not losing yourself in the process.

What began as a simple promise became an entrepreneurial journey to change an industry. In A Culture of Promise: The True Story of a Small Company’s Quest to Transform the Senior Living Industry, author Fee Stubblefield encapsulates the best insights on how to build an organization from the ground up and the challenges and opportunities the senior living industry as a whole faces. Even if you aren’t in senior living you will want to listen to this book because every family and every sector of the economy and government is touched and impacted by our country’s rapidly aging population.

Healthy Longevity in the 21st Century, Carolyn Russell, Ph.D., RN—a seasoned practitioner with over four decades in nursing, acupuncture, and holistic medicine—challenges outdated narratives around getting older. Blending evidence-based science, integrative health strategies, cultural perspectives, and personal insight, she redefines what it means to age with purpose and vitality.

You’ve tried eating healthy, but you still feel symptoms like inflamed joints, puffiness , and exhaustion. You’re not broken. You’re just stuck in a system designed to keep you searching for the next miracle food while your body stays on fire. Most inflammation advice forces you into extremes: cut this, avoid that, track everything, live on willpower. Then life happens, you slip, and you’re back where you started—frustrated and convinced your body won’t cooperate. This book flips the script. Built on a Mediterranean-style template backed by functional medicine, Abundant ...

Your retirement is calling: It’s time to seize the joy of your golden years, even if you fear it may be filled with boredom or solitude.

These letters are your guide, your comfort, and your reminder that you’re never alone on this journey. They’ll meet you in the hardest moments, offering the kind of hope and help only a fellow caregiver can provide. Real advice from real people — because no one knows caregiving better.

Let Elizabeth Roth's wisdom guide you, whether you're facing the immediate needs of caregiving or preparing for the journey ahead. Download this audiobook now to discover the support, understanding, and advice you need to navigate this challenging yet rewarding path.

Welcome to Wherever We Are is a meditation on what we hold onto, what we let go of, how we remember others, and ultimately how we're remembered. Deborah Cohan shares her story of caring for her father, a man who was simultaneously loud, gentle, loving, and cruel and whose brilliant career as an advertising executive included creating slogans like "Hey, how 'bout a nice Hawaiian punch?"

A lifeline for overwhelmed dementia caregivers. Whether you're just starting or deep into the journey, this compassionate guide offers practical strategies, emotional support, and real-life stories to help you thrive while caring for your loved one—and yourself. Discover how to build routines, manage behavior, and protect your well-being.

Struggling with the demands of caring for a loved one with dementia? Overwhelmed by the challenges and unsure where to turn? This 2-in-1 audiobook bundle is your ultimate guide. Get the best value with this comprehensive resource, designed to support you every step of the way.

Unlock Sharper Memory and Renewed Confidence—at Any Age, Even If You’ve Struggled for Years Have you ever blanked on a name at a party, missed a medication, or lost your train of thought—and wondered if it’s just “senior moments” or something more? Do memory lapses make you anxious, embarrassed, or less independent than you’d like to be? Are you searching for science-backed brain training and daily mental exercises for seniors that actually fit your real life—not gimmicks, not jargon, just practical steps that work? If so, Memory Confidence After 60 was written for you. This...

Designed as an accessible 52-week companion, this inspiring guide invites Baby Boomers and Gen Xers to reimagine aging with confidence, vitality, and purpose. Drawing on research-informed tools and practical reflections, it encourages readers to tap into inner strengths, embrace meaningful shifts, and discover everyday “ah-ha” moments that spark renewal. Whether you seek greater wellbeing, deeper meaning, or renewed fulfillment from midlife through older adulthood, this uplifting resource reminds us that aging well is an active journey—and that the best chapters may still lie ahead.

A silent epidemic is eroding the vitality of women aged 35 to 65. If you've been struggling with a feeling of being 'checked out,' slow, unfocused, or mentally disorganized, you are not alone. This is not a personal failure; there's a chemical earthquake happening in your body. It goes by many names: menopausal haze, mental fuzziness, or cognitive slowdown. Millions of women simply feel a profound sense of disconnection from their former selves and a persistent state of self-doubt. The truth is, our minds are struggling more than ever. Women are experiencing unprecedented mental and ...