Showing results by publisher "CZYK Publishing" in Stress Management
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50 Things to Know to Manage Your Stress
- Relieve the Pressure and Return the Joy to Your Life
- By: Diane Whitbeck, 50 Things To Know
- Narrated by: Valerie Gilbert
- Length: 52 mins
- Unabridged
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Based on knowledge from world experts and leading scientific research, 50 Things to Know to Manage Your Stress offers an expert’s hands-on approach to understanding and managing your stress. You'll come to understand the nature of stress, how it originates, and where it resides in your body, as well as learning tips and tricks for managing your stress so that you will be able to translate these tips and tricks into actions.
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Great voice, also great reminders of how to manage our day to day stress:)
- By harmonyhawaii on 07-20-18
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50 Things to Know to Manage Your Stress
- Relieve the Pressure and Return the Joy to Your Life
- Narrated by: Valerie Gilbert
- Length: 52 mins
- Release date: 06-28-18
- Language: English
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50 Things to Know to Strengthen a Relationship
- Tips for Creating a Strong, Long-Lasting Bond
- By: Krista "KK" Mounsey, 50 Things to Know
- Narrated by: Carol Stagg
- Length: 36 mins
- Unabridged
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50 Things to Know to Strengthen a Relationship, by Krista “KK” Mounsey, offers an approach to strengthening your relationships. Even the best relationships need to be recharged from time to time. This audiobook is geared toward dating and marriage relationships; however, the tips included can be used to strengthen any relationship.
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50 Things to Know to Strengthen a Relationship
- Tips for Creating a Strong, Long-Lasting Bond
- Narrated by: Carol Stagg
- Length: 36 mins
- Release date: 08-01-18
- Language: English
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50 Things to Know About Stress & How to Manage It
- By: Sharon G. Walker, 50 Things to Know
- Narrated by: Robyn Thomson
- Length: 1 hr and 17 mins
- Unabridged
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50 Things to Know About Stress and How to Manage It by Sharon G. Walker, PhD, offers an approach to our stress that emphasizes how we can learn to cope with it. Most books on stress and stress management tell you only part of the story. Dr. Walker delves more deeply into the basis for our stress and how to create a low-stress lifestyle. Based on knowledge from the world's leading experts, Dr. Walker will lead you to explore your own life’s stressors and develop strategies that work for you.
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Interesante para escuchar en un momento de ocio
- By Are on 09-02-23
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50 Things to Know About Stress & How to Manage It
- Narrated by: Robyn Thomson
- Length: 1 hr and 17 mins
- Release date: 11-28-18
- Language: English
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50 Things to Know About Coping with Stress
- By a Mental Health Specialist
- By: Kimberly L. Brownridge
- Narrated by: Tabarious Sams Cooley
- Length: 1 hr and 35 mins
- Unabridged
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50 Things to Know About Coping with Stress by author Christina Fanelli offers an approach to work on your habits. Although there's nothing wrong with some habits, based on knowledge from the world's leading experts and others, what one perceives as a good habit others may not. In this audiobook, you'll discover if what you think is a good habit is good or could it be better.
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50 Things to Know About Coping with Stress
- By a Mental Health Specialist
- Narrated by: Tabarious Sams Cooley
- Length: 1 hr and 35 mins
- Release date: 02-23-21
- Language: English
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50 Things to Know About Journal Writing
- Exploring Your Innermost Thoughts & Feelings
- By: Krista "KK" Mounsey, 50 Things To Know
- Narrated by: Luke Hannafin
- Length: 25 mins
- Unabridged
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50 Things to Know About Journal Writing by Krista "KK" Mounsey offers an approach to how to use journaling as a stress-relieving activity. Journaling can be a way of self-therapy. The process gives you the opportunity to sit quietly and reflect on what is going on in your life, and how you feel about it.
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50 Things to Know About Journal Writing
- Exploring Your Innermost Thoughts & Feelings
- Narrated by: Luke Hannafin
- Length: 25 mins
- Release date: 07-02-18
- Language: English
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50 Things to Know About Self-Motivation
- How to Become and Stay Motivated Through Life’s Hardships
- By: Amanda Walton, 50 Things To Know
- Narrated by: Betty Johnston
- Length: 19 mins
- Unabridged
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Based on knowledge from the world's leading experts, you will learn how you can stay motivated and get the job done. In this program, you'll discover the best way for you to be able to get motivated and stay motivated. This audiobook will help you reach your goals in a way no other guide could. By the time you finish this audiobook, you will know how to accomplish your goals and get things done.
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50 Things to Know About Self-Motivation
- How to Become and Stay Motivated Through Life’s Hardships
- Narrated by: Betty Johnston
- Length: 19 mins
- Release date: 06-29-18
- Language: English
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50 Things to Know About Habits
- Change the Destructive to Constructive
- By: Christina Fanelli
- Narrated by: Tabarious Sams Cooley
- Length: 1 hr and 41 mins
- Unabridged
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Are they good habits for you, but bad habits for others? If you answered yes to any of these questions, then this book is for you.... 50 Things to Know About Habits by author Christina Fanelli offers an approach to work on your habits. Although there's nothing wrong with some habits, based on knowledge from the world's leading experts and others in what one perceives as a good habit others may not. In this audio, you'll discover if what you think is a good habit is good or could it be better. If it's a bad habit, how to change it, or why it should be changed.
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50 Things to Know About Habits
- Change the Destructive to Constructive
- Narrated by: Tabarious Sams Cooley
- Length: 1 hr and 41 mins
- Release date: 02-03-21
- Language: English
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50 Things to Know About Stress & How to Manage It
- By: Sharon G Walker PhD, 50 Things to Know
- Narrated by: Tiffany Pierson
- Length: 1 hr and 7 mins
- Unabridged
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Do you often describe yourself as tired or stressed out? Do you have nagging worries? Do you have trouble enjoying your life? If you answered yes to any of these questions, then this audiobook is for you. 50 Things to Know About Stress and How to Manage It by Sharon G. Walker, PhD, offers an approach to our stress that emphasizes how we can learn to cope with it. Most books on stress and stress management tell you only part of the story.
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50 Things to Know About Stress & How to Manage It
- Narrated by: Tiffany Pierson
- Length: 1 hr and 7 mins
- Release date: 01-15-19
- Language: English
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