Showing results by publisher "CZYK Publishing" in Anger Management
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50 Things to Know to Manage Your Stress
- Relieve the Pressure and Return the Joy to Your Life
- By: Diane Whitbeck, 50 Things To Know
- Narrated by: Valerie Gilbert
- Length: 52 mins
- Unabridged
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Based on knowledge from world experts and leading scientific research, 50 Things to Know to Manage Your Stress offers an expert’s hands-on approach to understanding and managing your stress. You'll come to understand the nature of stress, how it originates, and where it resides in your body, as well as learning tips and tricks for managing your stress so that you will be able to translate these tips and tricks into actions.
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Great voice, also great reminders of how to manage our day to day stress:)
- By harmonyhawaii on 07-20-18
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50 Things to Know to Manage Your Stress
- Relieve the Pressure and Return the Joy to Your Life
- Narrated by: Valerie Gilbert
- Length: 52 mins
- Release date: 06-28-18
- Language: English
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