Showing results by publisher "ELJ Publishing" in Relationships, Parenting & Personal Development
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The Essential Handbook to Hygge
- The Danish Guide to Happiness That Is Introducing the World to Peace, Calm, and Happiness
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 34 mins
- Unabridged
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Find out how you can introduce Hygge into your life to increase happiness and fulfillment! Pronounced "Hue-ga", and hailing from Denmark, Hygge is a relatively new to the US way of thinking. The Dane are thought to be some of the happiest people on earth, and to be honest, it's easy to see why. Hygge is a remarkable concept that allows the Danes to get a little extra out of their day. Hygge is all about coziness, it's all about happiness, and it's all about making our lives just that bit better.
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The Essential Handbook to Hygge
- The Danish Guide to Happiness That Is Introducing the World to Peace, Calm, and Happiness
- Narrated by: Sangita Chauhan
- Length: 34 mins
- Release date: 04-10-17
- Language: English
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The Essential Handbook to the Alzheimer's Diet
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Unabridged
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Overall
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Find out how to protect your brain with the food you eat! We all know how important it is to stay as healthy as possible, but sometimes life gets in the way. We try to eat foods that are good for our body, but we occasionally fail to eat foods that are good for our brain. Keeping your brain sharp is just as important as keeping your body healthy, as doing so is thought to ward off Alzheimer's Disease, as well as other degenerative brain conditions. This book will guide you through the diets that form the foundation of the Alzheimer's diet.
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The Essential Handbook to the Alzheimer's Diet
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Release date: 05-11-17
- Language: English
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