Mostrando resultados por Editor "ELJ Publishing" en Todas las categorías

From the best-selling author of The Essential Handbook to Lectin, Evelyn Carmichael dives into the world of the keto diet. This essential handbook explains the keto diet in easy to understand terms and graphics with multiple charts of foods you can eat...and those to avoid. You will learn what macronutrients are and how it is important in being successful with keto or carb cycling. The different types of carb cycling are also looked into and how they compare to the keto diet.

Learn how to reverse your prediabetes or diabetes condition! Millions of people throughout the globe suffer from prediabetes and diabetes, but not everyone is aware that they can reverse it simply by changing the way they eat.

Abel was grateful for everything he had. He had life, granted to him by the Holy Eucharist, a place to sleep, thanks to their lunar facilities, and everything else he needed to survive. He couldn't think of anything he would need to fulfill his life until he saw the acolyte's face. The two races weren't meant to come into contact with one another. The blood of the acolyte was tainted, filled with the genetic memories of thousands of years of ignorance and heresy. But when Abel saw his face, he couldn't look away.

It started with a plague wiping through Earth. Then came the aliens, hostile ones trying to take advantage of the current state of human weakness. And then came the saviors. All they wanted in exchange of eradicating the plague and protecting Earth from the sadistic aliens was breeding stock. Male breeding stock. Muscular, good looking, healthy males that were compatible with their own humanoid form. These are their stories.

In the wake of a modern apocalypse, Konstatine has lost everything he holds dear on Earth. A plague has taken his family and his meager job provides nothing for him to live for. He feels he has no place in the world until he's called upon for a very special mission in the furthest reaches of the galaxy.

Many people eat a gluten-free diet, but they may not be aware that the real culprit that's responsible for their ill health is in fact a protein known as "lectin". This little-known intolerance can cause a wide range of nasty symptoms, from leaky gut to autoimmune disorders. The good news is that you can help to eliminate those symptoms if you make a few changes to the way that you eat.

Beth is devastated to return to find her home practically burnt to the ground, although thankful to the group of Amish men and women who risked their lives to save a few of her possessions, as well as her cat. With no family of her own, and very little money saved, Beth is grateful to accept the help of the nearby Amish family who welcome her into their home. The oldest son, Michael, is part of the Amish building team who have offered to help rebuild her home for as little a cost as possible.

Captain James Hart is a ship captain who has never truly felt like he belongs. He doesn't have any close family, and the only friends he has are his crewmates. He pilots a ship called the Horizon and loves every single minute of it, despite the lingering feeling that something is missing. One day, James and his crew are knocked off course and crash on a planet that never came up on their radars. Acadia is a beautiful planet of male-identified beings struggling with their own fertility issues and one of them, a young General named Ryker, will change his life forever.

Find out how fiber can help you lose weight, lower your cholesterol, and reduce your blood sugar levels without counting calories! Losing weight is something that many people struggle with. We have been told so many times that they have to make changes to their lifestyle that they know they cannot stick to. We have been told that we are going to have to eat foods that they hate, never enjoy the foods that we love again, and spend all of their time exercising.

From the Plain and Simple Community, a new series introducing Charity, a midwife with an Amish past. See her story unfold in this four-part audiobook all-in-one collection. Charity hasn't thought about her Amish life for a long time. However, when the senior midwife asks her to take on the role of midwife to the Amish community, Charity is forced to consider things she'd thought she'd forgotten. Meeting the Amish women, Charity slowly sees the differences between what she experienced and how life is here.

We all eat far too much sugar, perhaps more than we realize, often with negative health consequences. Yet, within 30 days, we can eliminate it from our diet. With a little perseverance, and making small changes to how you eat, you too can have a sugar-free diet, without compromising on flavor.

Jonathan Miller has the beginnings of a blossoming romance with Miriam Koenig, but the call of rumspringa is too much of temptation. Despite her pleas, he leaves the Amish community and makes his way into the city. Having been given a name and an address, Jonathan makes his way to Mark's apartment. Mark used to be part of the Amish community but has chosen to leave the church. Now he looks after the young men who come for their rumspringa year.

Seth knows the time is coming soon for him to marry and he knows he could have the pick of anyone in his community, although something has stopped him from entering any long-lasting courtships. The only thing that mars his happy life is his concern over his mother, who struggles with constant pain.

Seth is a handsome man and he knows it. Whilst he knows pride is a sin, it makes him feel good to be able to tip his hat and see a sparkle in almost any girl's eye. The time is coming soon for him to marry and he knows he could have the pick of anyone in his community, although something has stopped him from entering into any long lasting courtships. The only thing that mars his happy life is his concern over his mother, who struggles with constant pain.

In the small Amish community of Cannontown, rarely anything out of the norm ever happens. Miriam was about to find herself caught up in the middle of the gossip trail for something she did not see coming. When Kyle suddenly disappears and evidence leans towards him being kidnapped, she calls on his best friend Jacob Stroker to help her find him. Jacob finds himself in a precarious position. Does he help Miriam to find the man she loves? He can't say no, or the secret he has held in for so long will be made clear.

For the past 100 years, humans mutated at age 18 into one of the four realms - demon, vampire, werewolf, or witch. Only Sasha never mutated. She is one of the Pure, a rare human who does not mutate, and the demons are trying to hunt her down at all costs. Her closest friend, Jeremy, who mutated into a vampire, is by her side as they try to navigate who they can trust, and who are their enemies. Will Sasha hold the key to changing the course of evolution? Find out as this suspenseful trilogy continues.

Returning to the United States to finish up her Field Training Epidemiology Program at the CDC, Camille Carter gets a part time job helping her mentor and professor, Dr. Anderson. At first, Camille likes the attention that Dr. Anderson gives her, but soon she is drawn into a mystery that has her doubting her relationships and those that she holds in the highest of esteem.

Like me, you've walked into the supermarket a zillion times. How many times have you gone down the condiment aisle and seen apple cider vinegar and wondered, "So what's the difference?" At first glance, the only difference is the brown color and it is not as clear as the one you are used to picking up. Little do most people know that apple cider vinegar is jam-packed with some amazing uses. Well, perhaps this is the right moment you should be listening to this handbook.

In a far off world, humans have been brought to Xardonia as breeding stock. Konstatine must endure the trials to become the sole champion worthy of producing an heir for his new planet. Can he prove his might to his new people and love? Meanwhile, Prince Aurelis is trying to fight to keep his own relationship with newly bonded Havoc intact. Will Havoc's sense of justice come between them?

Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders. If you have an unhealthy gut, chances are you frequently suffer from heartburn, constipation, bloating, abdominal pain, and diarrhea. These symptoms occur frequently in people who have gut issues. But the good news is they can all be treated. Many people tend to treat the symptoms of an unhealthy gut, rather than trying to boost the health of the gut in the first place.