Showing results by publisher "Penguin Audio" in Relationships, Parenting & Personal Development
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- By: Cal Newport
- Narrated by: Will Damron
- Length: 7 hrs
- Unabridged
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In this timely and enlightening audiobook, Cal Newport introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can have fun with friends and family and eat out at restaurants without the obsessive urge to document the experience...Now, Newport gives us a name for this quiet movement and makes a case for its urgency in our tech-saturated world.
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Import message in these times
- By Herman Freysen on 05-20-19
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Narrated by: Will Damron
- Length: 7 hrs
- Release date: 02-05-19
- Language: English
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Spark Joy
- By: Marie Kondo
- Narrated by: Ms Sumalee Montano
- Length: 5 hrs and 31 mins
- Unabridged
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Spark Joy is an in-depth, room-by-room guide to decluttering and organising your home. It covers every room in the house, from bedrooms and kitchens to bathrooms and living rooms, as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables. The secret to Marie Kondo's unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of.
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Before & After
- By MM on 08-20-17
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Spark Joy
- Narrated by: Ms Sumalee Montano
- Series: The Life Changing Magic of Tidying Up, Book 2
- Length: 5 hrs and 31 mins
- Release date: 06-15-17
- Language: English
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Surrounded by Narcissists
- By: Thomas Erikson
- Narrated by: David John
- Length: 11 hrs
- Unabridged
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Are you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even when clearly they are not), their determination to do what they want (regardless of impact) and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving book, Thomas Erikson helps you understand what makes narcissists tick and, crucially, how to handle them without wearing yourself out in the process.
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Surrounded by Narcissists
- Narrated by: David John
- Length: 11 hrs
- Release date: 06-21-22
- Language: English
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Panic and Joy
- My Solo Path to Motherhood
- By: Emma Brockes
- Narrated by: Emma Brockes
- Length: 9 hrs and 6 mins
- Unabridged
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When British journalist, memoirist, and New York-transplant Emma Brockes decides to become pregnant, she quickly realizes that, being single, 37, and in the early stages of a same-sex relationship, she's going to have to be untraditional about it. From the moment she decides to stop "futzing" around, have her eggs counted, and "get cracking"; through multiple rounds of IUI; to the births of her twins, which her girlfriend gamely documents with her iPhone and selfie stick, Brockes brings the listener every step of the way.
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Everything I needed and more
- By Noelle on 04-30-24
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Panic and Joy
- My Solo Path to Motherhood
- Narrated by: Emma Brockes
- Length: 9 hrs and 6 mins
- Release date: 06-26-18
- Language: English
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Aristotle's Way
- How Ancient Wisdom Can Change Your Life
- By: Edith Hall
- Narrated by: Sian Thomas
- Length: 8 hrs and 48 mins
- Unabridged
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From renowned classicist Edith Hall, Aristotle's Way is an examination of one of history's greatest philosophers, showing us how to lead happy, fulfilled, and meaningful lives.
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Full of Political Opinion
- By Jared Payne on 10-15-19
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Aristotle's Way
- How Ancient Wisdom Can Change Your Life
- Narrated by: Sian Thomas
- Length: 8 hrs and 48 mins
- Release date: 01-15-19
- Language: English
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Words Can Change Your Brain
- 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
- By: Andrew Newberg, Mark Robert Waldman
- Narrated by: Mark Robert Waldman
- Length: 7 hrs and 20 mins
- Unabridged
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In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one.
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Words Can Change Your Brain
- 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
- Narrated by: Mark Robert Waldman
- Length: 7 hrs and 20 mins
- Release date: 04-26-22
- Language: English
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Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Unabridged
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There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it.
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a must read for everyone
- By Anonymous User on 11-12-20
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Breath
- The New Science of a Lost Art
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Release date: 05-21-20
- Language: English
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Make Some Noise
- Speak Your Mind and Own Your Strength
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
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A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
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Not a bad book, though I did struggle a bit
- By Captain Jeremy Crandall on 03-28-22
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Make Some Noise
- Speak Your Mind and Own Your Strength
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Release date: 08-31-21
- Language: English
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On Death
- By: Timothy Keller
- Narrated by: Sean Pratt
- Length: 1 hr and 36 mins
- Unabridged
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Significant events such as birth, marriage, and death are milestones in our lives in which we experience our greatest happiness and our deepest grief. And so it is profoundly important to understand how to approach and experience these occasions with grace, endurance, and joy. In a culture that does its best to deny death, Timothy Keller - theologian and best-selling author - teaches us about facing death with the resources of faith from the Bible. With wisdom and compassion, Keller finds in the Bible an alternative to both despair or denial.
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"There shall be no more death"
- By Pat Ryan on 03-05-20
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On Death
- Narrated by: Sean Pratt
- Length: 1 hr and 36 mins
- Release date: 03-03-20
- Language: English
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The Elements of Choice
- Why the Way We Decide Matters
- By: Eric J. Johnson
- Narrated by: Fred Sanders
- Length: 9 hrs and 4 mins
- Unabridged
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Plenty of books dwell on the faults in our decision-making or offer advice on how to make better choices. The Elements of Choice goes one step further and explains how we can design better end-to-end decision-making processes. Going well beyond the familiar concepts of nudges and defaults, Eric J. Johnson offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which decisions are made.
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Outstanding introduction to Choice Architecture
- By Susan C. Hasty on 04-01-22
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The Elements of Choice
- Why the Way We Decide Matters
- Narrated by: Fred Sanders
- Length: 9 hrs and 4 mins
- Release date: 10-12-21
- Language: English
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Authentic Gravitas
- Who Stands Out and Why
- By: Rebecca Newton Ph.D.
- Narrated by: Rebecca Newton Ph.D.
- Length: 8 hrs and 39 mins
- Unabridged
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Organizational psychologist and executive coach Rebecca Newton has found that even her most successful clients still want more of one quality: gravitas. They want their words to carry weight, to have a positive, lasting impact on those around them. Gravitas can seem like an elusive, intangible quality, but it isn't about adopting the style of another or being someone you're not. Newton draws on extensive research and experience coaching business leaders to show what underpins authentic gravitas and how anyone can develop it.
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Very useful
- By Vedrana Grbic on 03-29-24
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Authentic Gravitas
- Who Stands Out and Why
- Narrated by: Rebecca Newton Ph.D.
- Length: 8 hrs and 39 mins
- Release date: 03-12-19
- Language: English
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Food Isn’t Medicine
- By: Dr Joshua Wolrich
- Narrated by: Dr Joshua Wolrich
- Length: 5 hrs and 23 mins
- Unabridged
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Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call.
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That 1 weird trick!
- By Justine on 02-08-22
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Food Isn’t Medicine
- Narrated by: Dr Joshua Wolrich
- Length: 5 hrs and 23 mins
- Release date: 04-15-21
- Language: English
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Do Pause
- You Are Not a to Do List
- By: Robert Poynton
- Narrated by: Robert Poynton
- Length: 3 hrs and 1 min
- Unabridged
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Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our well-being and sanity.
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Do Pause
- You Are Not a to Do List
- Narrated by: Robert Poynton
- Series: Do Books
- Length: 3 hrs and 1 min
- Release date: 07-25-19
- Language: English
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Savage Love from A to Z
- Advice on Sex and Relationships, Dating and Mating, Exes and Extras
- By: Dan Savage
- Narrated by: Dan Savage
- Length: 3 hrs and 8 mins
- Unabridged
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America’s premier sex advice columnist takes on edgier-than-ever sex-positive topics with his signature candor in this collection of adults-only essays, coinciding with the 30th anniversary of the Savage Love column.
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For fans of the Savage Lovecast
- By Lilyfee on 09-27-21
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Savage Love from A to Z
- Advice on Sex and Relationships, Dating and Mating, Exes and Extras
- Narrated by: Dan Savage
- Length: 3 hrs and 8 mins
- Release date: 09-21-21
- Language: English
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Wintering
- The Power of Rest and Retreat in Difficult Times
- By: Katherine May
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Unabridged
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Wintering, the dormant periods in our lives, the dark moments we endure can be lonely and damaging and catch us off guard. Katherine May recounts her own year-long journey through winter and how she found strength and inspiration when life felt frozen. Part memoir, part exploration of a human condition, Wintering explores the healing nature of the great outdoors to help us overcome and embrace our own wintering experiences and how, much like nature, we can learn to appreciate these low periods, and what they have to teach us, before the ushering in of a new season.
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Winter’s gift
- By Anonymous User on 05-12-24
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Wintering
- The Power of Rest and Retreat in Difficult Times
- Narrated by: Rebecca Lee
- Length: 6 hrs and 54 mins
- Release date: 02-06-20
- Language: English
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Your Fully Charged Life
- A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
- By: Meaghan B. Murphy
- Narrated by: Meaghan B. Murphy
- Length: 7 hrs and 43 mins
- Unabridged
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The Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.
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Boring
- By Laura on 03-27-21
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Your Fully Charged Life
- A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
- Narrated by: Meaghan B. Murphy
- Length: 7 hrs and 43 mins
- Release date: 02-23-21
- Language: English
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The Gift
- 12 Lessons to Save Your Life
- By: Edith Eger, Esmé Schwall Weigand - contributor
- Narrated by: Tovah Feldshuh
- Length: 5 hrs and 19 mins
- Unabridged
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In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties or to live every moment as a gift. Celebrated therapist and Holocaust survivor Dr Edith Eger provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back.
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Worst I have read
- By Rania on 11-12-23
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The Gift
- 12 Lessons to Save Your Life
- Narrated by: Tovah Feldshuh
- Length: 5 hrs and 19 mins
- Release date: 09-15-20
- Language: English
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The Promise That Changes Everything
- I Won’t Interrupt You
- By: Nancy Kline
- Narrated by: Nancy Kline
- Length: 9 hrs and 25 mins
- Unabridged
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How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In her new book, Nancy Kline, best-selling author of Time to Think, makes this radical proposal: 'I won't interrupt you' is a promise that changes everything. It deepens relationships, spawns dignity, raises the intelligence of groups and enriches every conversation. It may, in fact, be the most important promise we ever make. And the hardest to keep.
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Life changing
- By Patricia Narvaes on 03-03-21
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The Promise That Changes Everything
- I Won’t Interrupt You
- Narrated by: Nancy Kline
- Length: 9 hrs and 25 mins
- Release date: 10-29-20
- Language: English
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Peak
- Secrets from the New Science of Expertise
- By: Robert Pool, Anders Ericsson
- Narrated by: Geoffrey Beevers
- Length: 10 hrs and 40 mins
- Unabridged
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Anders Ericsson has spent 30 years studying the special ones - the geniuses, sports stars and musical prodigies. And his remarkable finding, revealed in Peak, is that their special abilities are acquired through training. The innate 'gift' of talent is a myth. Exceptional individuals are born with just one unique ability, shared by us all - the ability to develop our brains and bodies through our own efforts.
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disappointing
- By Dennis on 02-27-18
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Peak
- Secrets from the New Science of Expertise
- Narrated by: Geoffrey Beevers
- Length: 10 hrs and 40 mins
- Release date: 05-12-16
- Language: English
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- By: Jennifer Pharr Pharr Davis
- Narrated by: Jennifer Pharr Davis
- Length: 11 hrs and 38 mins
- Unabridged
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Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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Not uplifting
- By M on 05-15-18
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- Narrated by: Jennifer Pharr Davis
- Length: 11 hrs and 38 mins
- Release date: 04-10-18
- Language: English
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