Showing results by publisher "Wade Migan" in Home & Garden
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Okinawa Diet: Recipe Book, Cookbook, Companion Guide
- By: Wade Migan
- Narrated by: Kelly Rhodes
- Length: 1 hr and 7 mins
- Unabridged
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The original book was written to give you all the information you need before starting the Okinawa diet, which is known for its tremendously positive effect on life expectancy and vitality. This audiobook contains recipes that follow the guidelines laid out in that book. If you already have a strong understanding of how this diet can affect your health, then you can begin here. In this book, you'll find handy Okinawa recipes for all four of the categories: Featherweight, Lightweight, Middleweight, and Heavyweight.
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Okinawa Diet: Recipe Book, Cookbook, Companion Guide
- Narrated by: Kelly Rhodes
- Length: 1 hr and 7 mins
- Release date: 11-24-15
- Language: English
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