Showing results by publisher "Hope Books" in Home & Garden
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Mediterranean Diet Secrets
- A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delicious Recipes, Cookbook, and Easy 14-Day Meal Plan
- By: Lisa Scott
- Narrated by: Deborah Fennelly
- Length: 3 hrs and 37 mins
- Unabridged
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So many diets work for a while, but then the pounds pile right back on again. But the Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat, and it's full of delicious foods that'll leave you wanting more.
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Actionable immediately
- By steph on 04-09-19
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Mediterranean Diet Secrets
- A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delicious Recipes, Cookbook, and Easy 14-Day Meal Plan
- Narrated by: Deborah Fennelly
- Length: 3 hrs and 37 mins
- Release date: 02-12-19
- Language: English
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