Showing results by publisher "Simon & Schuster Audio" in Psychology & Mental Health
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It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- By: Janet Greeson
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
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Providing significant information on food, nutrition, exercise, and stress management, It's Not What You're Eating, It's What's Eating You is an essential audio program for anyone who wants to choose a new life - free of food addiction and depression.
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Basic
- By Someone's Mom on 05-16-12
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It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
- Release date: 04-08-10
- Language: English
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100 Ways to Calm
- Simple Activities to Help You Find Peace
- By: Adams Media
- Narrated by: Tyler Scowcroft
- Length: 1 hr and 54 mins
- Unabridged
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In the chaos of everyday life, staying relaxed isn’t always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In 100 Ways to Calm, you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!
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100 Ways to Calm
- Simple Activities to Help You Find Peace
- Narrated by: Tyler Scowcroft
- Length: 1 hr and 54 mins
- Release date: 01-19-21
- Language: English
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The Breakthrough Factor
- Creating a Life of Value for Success and Happiness
- By: Henry Marsh
- Narrated by: Henry Marsh
- Length: 1 hr and 33 mins
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Using the Franklin Covey Reality Model - a self-analysis tool based on Franklin Covey's many years of research of human behavior - Marsh explains, with great energy and acuity, the power of principles in transforming our lives moment to moment. He tells you how to ensure incredible results in all spheres of life - in relationships, financial circumstances, career decisions, physical health - by making choices and arranging priorities around a fruitful set of values and beliefs.
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The Breakthrough Factor
- Creating a Life of Value for Success and Happiness
- Narrated by: Henry Marsh
- Length: 1 hr and 33 mins
- Release date: 02-10-10
- Language: English
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Reckless Years
- A Diary of Love and Madness
- By: Heather Chaplin
- Narrated by: Heather Chaplin
- Length: 8 hrs and 34 mins
- Unabridged
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A 30-something journalist living in Brooklyn, Heather Chaplin has to acknowledge the obvious: Her marriage is over, and her career is stagnating. When she summons the courage to leave her husband behind, her life turns into an emotional roller coaster. She is soon dating a string of men in New York. On an impulsive trip to Ireland, she meets the irresistible Kieran and experiences a love affair with Dublin as well. But just when she believes herself to be on the brink of what she'd always wanted, a series of setbacks throw her into a volatile downward spiral.
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Reckless Years
- A Diary of Love and Madness
- Narrated by: Heather Chaplin
- Length: 8 hrs and 34 mins
- Release date: 07-11-17
- Language: English
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Your Own True Colors
- By: Barbara Bush
- Narrated by: Barbara Bush
- Length: 12 mins
- Unabridged
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Filled with timeless wisdom, Your Own True Colors is a perfect gift book for graduation or any occasion. Barbara Bush’s message about men, women, diversity, and big ideals - finding one’s own true colors - is as timely, important, and inspiring as ever.
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A great book
- By John A. on 10-07-21
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Your Own True Colors
- Narrated by: Barbara Bush
- Length: 12 mins
- Release date: 06-12-18
- Language: English
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Two Heads
- A Graphic Exploration of How Our Brains Work with Other Brains
- By: Uta Frith, Chris Frith, Alex Frith
- Narrated by: Jon Culshaw
- Length: 5 hrs
- Unabridged
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Professors and husband-and-wife team Uta and Chris Frith have pioneered major studies of brain disorders throughout their nearly 50-year career. Here, in Two Heads, their distinguished careers serve as a prism through which they share the compelling story of the birth of neuroscience and their paradigm-shifting discoveries across areas as wide-ranging as autism and schizophrenia research, and new frontiers of social cognition including diversity, prejudice, confidence, collaboration, and empathy.
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Two Heads
- A Graphic Exploration of How Our Brains Work with Other Brains
- Narrated by: Jon Culshaw
- Length: 5 hrs
- Release date: 04-26-22
- Language: English
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How to Kill an Earworm
- And 500+ Other Psychology Facts You Need to Know
- By: Jana Louise Smit
- Narrated by: Vyvy Nguyen
- Length: 5 hrs and 21 mins
- Unabridged
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Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.
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How to Kill an Earworm
- And 500+ Other Psychology Facts You Need to Know
- Narrated by: Vyvy Nguyen
- Length: 5 hrs and 21 mins
- Release date: 04-18-23
- Language: English
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Living Light
- A Guide to Using Light for Ultimate Health and Happiness
- By: Karl Ryberg
- Narrated by: Richard Booth
- Length: 4 hrs and 17 mins
- Unabridged
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In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light - sun, fire, and even artificial lighting - in order to create ultimate health and a happy mind.
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Living Light
- A Guide to Using Light for Ultimate Health and Happiness
- Narrated by: Richard Booth
- Length: 4 hrs and 17 mins
- Release date: 02-05-19
- Language: English
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The Executive Memory Guide
- By: Hermine Hilton
- Narrated by: Hermine Hilton
- Length: 49 mins
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The Executive Memory Guide uses actual memory situations to show you why you sometimes forget names and faces -- and gives you the tools to begin remembering more accurately and more immediately. With specific memory techniques for numbers, long speeches, lists and names, this audio program will make you more effective at work, in meetings and in all phases of your busy life.
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The Executive Memory Guide
- Narrated by: Hermine Hilton
- Length: 49 mins
- Release date: 03-08-10
- Language: English
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