Showing results by publisher "M-Y Books Ltd" in Alternative & Complementary Medicine
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Lotus Lake Dragon Pool
- More Encounters in Yoga and Zen
- By: Trevor Leggett
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, and others
- Length: 4 hrs and 44 mins
- Unabridged
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Collected by the author, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content. In many Zen koans, someone says or does something extraordinarily inappropriate, which catches your attention just because it's extraordinary - but afterwards the light from them has to be applied to daily life.
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Lotus Lake Dragon Pool
- More Encounters in Yoga and Zen
- Narrated by: Jonathan Keeble, Madeleine Brolly, Judith Clark, Gerard McDermott
- Length: 4 hrs and 44 mins
- Release date: 06-02-17
- Language: English
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The World of Silence
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 1 hr and 13 mins
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Brahma Kumaris presents relaxation music that invokes such feelings of peace you won't want to get out of your chair!
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The World of Silence
- Narrated by: Brahma Kumaris
- Length: 1 hr and 13 mins
- Release date: 03-28-13
- Language: English
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Knowing Myself
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 55 mins
- Original Recording
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Explore the unknown territory of yourself with the help of these meditation commentaries. Progressing from an awareness of the inner self and the consciousness of the soul to the final harnessing of your natural and original qualities of peace, love and joy.
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Knowing Myself
- Narrated by: Brahma Kumaris
- Length: 55 mins
- Release date: 03-18-13
- Language: English
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Progressive Meditations
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 58 mins
- Unabridged
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During the early stages of meditation practice it is recommended to use short, simple commentaries to help the mind focus.As this process becomes more on to longer commentaries that offer a deeper and richer experience of meditation.
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Progressive Meditations
- Narrated by: Brahma Kumaris
- Length: 58 mins
- Release date: 03-21-13
- Language: English
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Relax
- By: Mike George
- Narrated by: Mike George
- Length: 1 hr and 10 mins
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New ways to counteract stress! Let Mike George show you the way to inner contentment. With his vast experience as a stress counsellor, Mike provides innovative ways to break the pattern of stressful thinking. This audio programme is a combination of informative discussion and relaxing commentaries.
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Relax
- Narrated by: Mike George
- Length: 1 hr and 10 mins
- Release date: 01-08-08
- Language: English
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Understanding Myself
- By: Sister Jayanti
- Narrated by: Sister Jayanti
- Length: 55 mins
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Grow strong through a deeper understanding of the self. This informative talk shows how you can develop positive attributes and strengths that will be your personal tools for life. Understand how to empower the self by taking control of your different roles and responsibilities, both in your personal and working lives.
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Understanding Myself
- Narrated by: Sister Jayanti
- Length: 55 mins
- Release date: 01-08-08
- Language: English
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Understanding Karma
- By: Sister Jayanti
- Narrated by: Sister Jayanti
- Length: 54 mins
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This is a lecture on the concept of karma (action), an essential ingredient in the practise of Raja Yoga meditation. It describes the relationship between thinking and behaviour and the means by which, with an understanding of the law of karma, you are able to take responsibility for your own future.
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Understanding Karma
- Narrated by: Sister Jayanti
- Length: 54 mins
- Release date: 01-02-08
- Language: English
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Being Light
- By: Creative Meditations
- Narrated by: Sister Jayanti
- Length: 48 mins
- Original Recording
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Ease your way into creative meditation. Using the technique of positive affirmations and visualisations, this series of meditation commentaries introduces you in a light and entertaining way to themes such as patience and creativity.
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Being Light
- Narrated by: Sister Jayanti
- Length: 48 mins
- Release date: 01-02-08
- Language: English
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Peace Of Mind
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 1 hr and 3 mins
- Original Recording
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Meditation Instruction advanced .Follow these meditation commentaries to link the mind to your original identity. Music and meditation to set your spirit free: this audiobook is recommended for beginners and experienced meditators alike. Comprising a series of commentaries to empower your thoughts and refresh your mind, you will be able to think more deeply about themes such as letting go, creating a spiritual identity and experiencing the original home of the soul.
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Wonderfully Peaceful Guided Meditation
- By Anna on 06-04-14
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Peace Of Mind
- Narrated by: Brahma Kumaris
- Length: 1 hr and 3 mins
- Release date: 03-18-13
- Language: English
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Inner Light
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 52 mins
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Whether you are a beginner or more experienced, you will appreciate the depth and clarity of these short meditation commentaries. Allow yourself to be led inwards to discover the truths of the spirit and experience the inner qualities of peace, harmony and lightness. Think more deeply about themes such as being free from fear and the destination of the soul.
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Inner Light
- Narrated by: Brahma Kumaris
- Length: 52 mins
- Release date: 03-18-13
- Language: English
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Learn How to Meditate
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 41 mins
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The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world.
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Does not really teach you how to meditate
- By Jon on 05-26-15
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Learn How to Meditate
- Narrated by: Brahma Kumaris
- Length: 41 mins
- Release date: 03-18-13
- Language: English
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Relaxation and Empowerment
- E-motion Download
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 31 mins
- Unabridged
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In this Relaxation and Empowerment download you will have a direct experience of deep relaxation. Most people know they feel better when relaxed and science tells us that when relaxed we make better decisions, solve problems and can settle our minds. We now know that this is an essential state for learning and changing what needs to be changed. And you will learn also of the new understandings of what it really is to be human.
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Relaxation and Empowerment
- E-motion Download
- Narrated by: Andrew Richardson
- Length: 31 mins
- Release date: 09-04-08
- Language: English
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Knowing Myself
- By: Sister Jayanti
- Narrated by: Sister Jayanti
- Length: 55 mins
- Original Recording
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Explore the unknown territory of your own self with the help of these meditation commentaries. You will progress from an awareness of the inner self and the consciousness of the soul, to the final harnessing of your own natural and original qualities of peace, love, and happiness.
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Exceptional
- By Sherri on 05-18-15
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Knowing Myself
- Narrated by: Sister Jayanti
- Length: 55 mins
- Release date: 01-02-08
- Language: English
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Relaxing the Mind
- By: Sister Jayanti
- Narrated by: Sister Jayanti
- Length: 52 mins
- Original Recording
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Short commentaries and beautiful, calming music will help you come closer to understanding the inner self. Look inwards and discover the inner being and look onwards to the experience of God's love that heals and frees the spirit from burden.
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Relaxing the Mind
- Narrated by: Sister Jayanti
- Length: 52 mins
- Release date: 01-02-08
- Language: English
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The World of Angels
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 1 hr and 13 mins
- Unabridged
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The World of Angels is a world just waiting to be explored. Just step inside the mind and let the music open the door to your higher self. An angel lies waiting within each of us. Are you ready to fly? Play the music and emerge your own wonder! Ideal for dreaming, relaxation and contemplation.
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The World of Angels
- Narrated by: Brahma Kumaris
- Length: 1 hr and 13 mins
- Release date: 03-20-13
- Language: English
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Time Out
- Guided Meditation
- By: M-y Books
- Narrated by: Sister Jayanti
- Length: 57 mins
- Original Recording
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Give yourself time to refresh your old thoughts by listening to these inspiring meditation commentaries. This program is a valuable aid to relaxation and management of the challenges of modern living. Six useful commentaries for busy people on the subjects of letting go of old thought patterns; experiencing deep silence; dealing with stress; developing self confidence; and improving relationships at work.
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Time Out
- Guided Meditation
- Narrated by: Sister Jayanti
- Length: 57 mins
- Release date: 01-02-08
- Language: English
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Cycle of Change
- By: Sister Jayanti
- Narrated by: Sister Jayanti
- Length: 51 mins
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With the awareness of the eternal self, our concept of time changes from linear to cyclical. Here, Sister Jayanti explains our connection with the world of matter and how change is cyclic. Through our own positive transformation we can help bring about the restoration of the original state of the world.
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Cycle of Change
- Narrated by: Sister Jayanti
- Length: 51 mins
- Release date: 01-08-08
- Language: English
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Meditation for Extremely Busy People
- First and Second presentation
- By: Brahma Kumaris
- Narrated by: Sister Jayanti, Mike George
- Length: 1 hr and 4 mins
- Unabridged
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Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this audiobook is a comprehensive guide to the theory and practice of meditation.
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Meditation for Extremely Busy People
- First and Second presentation
- Narrated by: Sister Jayanti, Mike George
- Length: 1 hr and 4 mins
- Release date: 03-12-13
- Language: English
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Stillness
- By: Brahma Kumaris
- Narrated by: Brahma Kumaris
- Length: 50 mins
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In creating this divine meditation music, particular attention was given to the Indian Flute, the sounds of which transport the mind to afar away place of comfort and healing. This collection features Rakesh Chaurasia from the internationally acclaimed Chaurasia family.
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Stillness
- Narrated by: Brahma Kumaris
- Length: 50 mins
- Release date: 03-16-13
- Language: English
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Creating Self Esteem
- By: Sister Jayanti
- Narrated by: Sister Jayanti
- Length: 56 mins
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When we do not know ourselves, we cannot respect ourselves. Without self-esteem, we lack inner strength and lose control over our thoughts, words, and actions, ending up in a state of confusion, guilt, and despair. This talk aims to help reverse this process, so we can develop a true sense of the self and build self respect and self esteem.
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Creating Self Esteem
- Narrated by: Sister Jayanti
- Length: 56 mins
- Release date: 01-08-08
- Language: English
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