Showing results by publisher "HRD Publishing" in Alternative & Complementary Medicine
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Mindfulness for Beginners
- 28 Steps to Becoming More Present Through Mindfulness Meditation
- By: Tom Miles
- Narrated by: Sean Householder
- Length: 1 hr and 55 mins
- Unabridged
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This book is meant for the beginner and will start you out on your journey of mindfulness. Everything in it is simple and easy to follow - it contains specific, easy-to-do tips and exercises, and because knowing why you're doing something and how it works helps to build your confidence in it, it also looks at the theory and concepts behind the practice of mindfulness in none-too-technical, easy-to-understand language.
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Introduction to Mindfulness.
- By Spudboy on 09-30-16
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Mindfulness for Beginners
- 28 Steps to Becoming More Present Through Mindfulness Meditation
- Narrated by: Sean Householder
- Length: 1 hr and 55 mins
- Release date: 12-09-15
- Language: English
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Healing: 7 Ways to Heal Your Body in 7 Days (With Only Your Mind)
- By: Ruth Logan
- Narrated by: Lavina Jadhwani
- Length: 47 mins
- Unabridged
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Modern medicine is a marvel, but the human brain, with all its capacity for thought and understanding, is beyond marvelous, and we would be doing ourselves a mighty disservice by not understanding how to use this tool to assist us in our own healing.
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Interesting things to think about
- By Customer R on 11-30-22
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Healing: 7 Ways to Heal Your Body in 7 Days (With Only Your Mind)
- Narrated by: Lavina Jadhwani
- Length: 47 mins
- Release date: 07-15-15
- Language: English
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Please try againRegular price: $3.95 or 1 credit
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