Mostrando títulos en Medicina Alternativa y Complementaria

When the ground shifts beneath your feet, how do you find your balance? In this deeply personal episode, Marilisa shares her journey through an unexpected, major life transition: the sudden loss of her business location after 35 years in the same space. What began with a simple text message from her landlord evolved into a profound lesson about embracing change and finding new beginnings.The conversation takes us through the raw emotional landscape of major transitions - from the initial shock and grief to acceptance and visioning a new future. Marilisa opens up about dismantling decades of ...

In this episode, Amy Fagan shares her raw and honest story of navigating anxiety, low self-worth, and emotional recovery. She offers listeners a window into her healing process through community, creativity, and podcasting. We are proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast. With over 1 million downloads, we’re honored to be part of your journey. 💬 We'd love your feedback! Share your thoughts or leave us a voice message at: https://castfeedback.com/67521f0bde0b101c7b10442a "Healing is not...

Whitney Tingle sits down with Carolina Reis Oliveira, PhD—co-founder and CEO of OneSkin—to explore the latest science on skin aging, the role of senescent "zombie" cells, and how what we put on our bodies can be just as important as what we put in them. With a PhD in stem cell biology and a mission to help people live healthier, longer lives, Carolina shares her groundbreaking work on peptides, how the skin functions as part of the immune system, and which lifestyle and nutrition habits truly move the needle for vibrant, resilient skin at every age. This conversation is a must-listen for ...

Hey Y’all.This conversation with Cathy Heller felt like being wrapped in a warm blanket of truth. We talked about what it really means to live from abundance - not as something to chase, but something that's already yours. Cathy shares so beautifully about nervous system safety, trusting that the universe has you, and choosing presence over pressure. It’s one of those episodes that’ll land in your body as much as your mind. Highlights: (04:22) Abundance isn’t earned - it already includes you(09:53) Safety is the strategy your body needs(15:08)) Let your worth lead, not your hustle...

Listen in as Joan and Jamie share about dreams, grief, empathy, and the importance of living through all of life’s highs and lows. Learn more about your ad choices. Visit megaphone.fm/adchoices

254: Mike Feldstein returns to share a groundbreaking project that reimagines how schools can truly support children’s health and development. As the founder of Jaspr, he’s now applying his air quality expertise to create an environment-first model for education that prioritizes clean air, nature, and wellness. This episode explores how traditional school systems may be harming kids and what can be done to fix it—from circadian rhythm-aligned schedules to values-based learning. Jaspr | Get $400 off with code REALFOODOLOGY and link is jaspr.co/realfoodology Topics Discussed: How does ...

Message us Mermaids 🧜🏼‍♀️Have you ever followed an intuitive pull toward a place or practice that later revealed itself as part of your spiritual destiny? Ashley Brown's journey from Tumblr-browsing teenager to confident witch is a testament to trusting those subtle nudges from the universe.Ashley, founder of Nerd Ventures travel company, shares how her spiritual path began with secretly borrowed books and blossomed into a nature-based practice deeply connected to the land around her Florida home. Despite her Roman Catholic upbringing, Ashley found herself drawn to witchcraft's ...

In this candid episode of the Recovery Matters Podcast, we sit down with Carter Graves, founder of KMFK Safety Services and Executive Director of Grassroots Harm Reduction. Carter shares their journey of growing up in a household shaped by meth use, navigating personal trauma, and redefining recovery through harm reduction and managed methamphetamine use. With courage, humor, and radical transparency, Carter challenges traditional recovery narratives and offers powerful insights into drug policy, peer-led safety, and what it truly means to heal.Whether you're in recovery, support harm ...

Temeprature therapy has been around for more than 5000 years and it's made a recent comeback in modern health circles. There are clinics and biohacking locations opening up all over the world offering saunas, red light therapy, cryo sessions and ice baths. But is it worth the hype? TOPICS DISCUSSED: What temperature therapy is and how they workHot vs cold (saunas vs ice baths)Pros and Cons of eachHealth benefitsPotential risks or harmsIs temperature therapy right for you? Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website ...

Chia, hemp and flex seeds are often in the media these days as one of many 'superfoods' you can get to improve your health. But is there science behind the hype? Michelle digs into the facts around omega 3 and 6 fatty acids (and their ideal ratio), as well as fibre and other considerations. So grab your spoons and let's dig into the benefits of including some seeds in your diet.Want to get in touch? Get in touch at n4noobs@gmail.com or on Facebook at https://www.facebook.com/nutritionfornoobs. And don't forget to rate us on Apple Podcasts (or where ever you listen to us) and leave us a review ...

In today's episode of the Pain-Free Formula podcast, Stacey is joined by Dr. Kim MacDonald MPT, DPT.In this insightful conversation, Stacey and Kim discuss the common challenges many people face but often overlook until they become more serious. They explore how everyday habits and subtle imbalances can quietly snowball into persistent issues if left unaddressed. The conversation looks at the importance of early attention and the role of professional guidance to prevent small problems from becoming bigger obstacles to an active lifestyle.You'll gain practical advice on recognizing warning ...

In this episode, Jenna Marilyn is talking about values — the kind that keep you rooted when life tries to pull you in a million directions.She explores why clarity isn’t just helpful — it’s necessary. Because life will move you. The universe does respond. And if you’re unclear on what you stand for, you’ll end up in places, relationships, and versions of yourself that aren’t aligned.Jenna shares her personal reflections on identifying which values she can truly embody for the rest of her life — not just the ones that sound good, but the ones that feel like home. She unpacks the...

The Fire Sounds Podcast helps you slow down, breathe, and feel. Let this fire sound support your calm. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s solo episode, Elizabeth shares personal updates on wedding planning, chronic pain, and her ongoing skin journey—including acne, dermatitis, and perioral flares.She opens up about how she and Clayton are planning a non-traditional, intimate wedding, and how she's navigating flare-ups with grace through tools like journal speak, non-toxic routines, and daily rituals. Elizabeth also reflects on the emotional layers behind her skin healing process and the shifts that have made the biggest difference.If you're dealing with chronic symptoms, planning a wedding, or simply trying to...

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman interviews constitutional attorney Jonathan Emord. They discuss Emord's extensive career advocating for health freedom, focusing on natural health products and constitutional law. Emord explains the legal battles and regulatory challenges faced by the natural health industry, particularly against the FDA and FTC. He highlights victories like the overturning of Chevron and recent successes in court that have implications for the natural products industry. The conversation also covers the impact of COVID-19 on health ...

Trigger als Wegweiser zu deinen inneren Wunden Warum fühlen wir uns manchmal plötzlich verletzt, wütend oder wertlos – obwohl die Situation es objektiv gar nicht hergibt? In dieser Folge spreche ich über die 5 häufigsten Trigger, die oft auf unverheilte Wunden aus unserer Kindheit hinweisen. Erfahre, wie alte Erfahrungen unser heutiges Erleben beeinflussen und wie du den ersten Schritt zur Heilung deines inneren Kindes gehen kannst.

Welcome back! Today, we take a break from the present-day chaos and time travel into a darker, hidden chapter of American history—where science, psychiatry, and ideology collided in horrifying ways.You’ve heard of the Nazi doctors and eugenics experiments. But what if I told you America wrote the first drafts?In this episode, we uncover:The roots of American psychiatry in racial theory, slavery, and eugenicsHow Benjamin Rush—yes, a signer of the Declaration of Independence—laid the ideological groundwork for mental illness as hereditary degeneracyThe forced sterilizations upheld by ...

Are you experiencing any of these symptoms? Skin rashes Acne Brain fog Water retention Inflammation If so, an often-overlooked cause could be your lymphatic system. This vital system supports detoxification, immune function, and inflammation control—but it only works properly when it’s flowing well. On today’s Cabral Concept 3413, I want to share 7 simple strategies to support healthy lymph flow, reduce stagnation, and improve your overall wellness. Tune in to discover how to feel lighter, clearer, and more energized. Enjoy the show, and let me...

Die Yin „Svadisthana“ Chakra Yoga Stunde mit Vani Devi ist eine sanfte Yin-Yoga-Praxis, die sich auf das Svadisthana-Chakra (Sakralchakra) konzentriert. Diese Einheit wurde am 25. März 2025 um 09:15 Uhr live von Yoga Vidya übertragen. Vani Devi führt durch eine ruhige Yin-Yoga-Praxis, die darauf abzielt, das Sakralchakra zu aktivieren und eine tiefere Verbindung zu Kreativität, Lebensfreude und emotionaler Balance herzustellen. Das Swadisthana-Chakra, auch Sakralchakra genannt, befindet sich im Bereich des unteren Bauches, etwa zwei Fingerbreit unterhalb des Nabels. Es ist das zweite ...